Clementine: Sleep & Confidence

Clementine: Sleep & Confidence


Hypnotherapy For Women


FreeOffers In-App Purchases

2.2.39for iPhone, iPad and more
9.3
224 Ratings
Lewis & Palmer Ltd.
Developer
85.8 MB
Size
Mar 19, 2024
Update Date
Health & Fitness
Category
4+
Age Rating
Age Rating
4+
Apps in this category do not contain restricted content.
9+
Apps in this category may contain mild or occasional cartoon, fantasy or real-life violence, as well as occasional or mild adult, sexually suggestive or horrifying content and may not be suitable for children under 9 years of age.
12+
Apps in this category may contain occasional mild indecent language, frequent or intense cartoon or real-life violence, minor or occasional adult or sexually suggestive material, and simulated gambling, and may be for children under 12 years of age.
17+
You must be at least 17 years old to access this App.
Apps in this category may contain frequent and intense offensive language; Frequent and intense cartoon, fantasy or realistic violence: frequent and intense adult, scary and sexually suggestive subjects: as well as sexual content, nudity, tobacco, alcohol and drugs, may not be suitable for children under 17 years of age.
Clementine: Sleep & Confidence Screenshots
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About Clementine: Sleep & Confidence

** Apple’s Favourite’s - Fitness & Wellbeing Apps Made By Women** - 2024
** Orcha approved - 2024** - Clementine can be safely recommended by UK healthcare professionals
** App of the day ** - Apple (2018 & 2021)
** Named a "Sleep Hero ** - Psychologies Magazine (2021)
** One of the seven apps every woman should own ** - The Guardian (2018)


Clementine is the #1 app for women’s mental well-being support. Our bold mission is to reduce stress and build up the self-belief and resilience of millions by shifting their views from ‘I can’t' to' I can’—because you can.

We use cognitive hypnotherapy (not meditation), a type of therapy that can transform your thoughts, feelings, and behaviours by teaching your brain more positive thought patterns.


Don't worry, Clementine and our therapy won't burden you. You can listen to our sessions anytime, even while sleeping, resting, walking, commuting, or doing daily tasks like brushing your teeth. Sessions range from 3 to 45 minutes, catering to different needs.

Our resident hypnotherapists have included therapy to support the following areas:

Sleep - Sessions to help you sleep.
Confidence - Helps you learn to be a more confident person.
Confident speaking helps you learn to speak with confidence.
Body confidence - helps you accept and feel comfortable with your body.
Calm - Helps you learn to feel calmer.
Quiet your mind - helps you to stop mind chatter, worry, and rumination.
Relax - Helps you relax and unwind.
Recharge - Helps you to rest and re-energise.
Self-worth - Helps you to realise/remember your worth.
Self-belief - Helps you to realise/remember that you are capable.
In control - Helps you to feel more in control of your day.
Courage - Helps you to feel braver.
Self-compassion - Helps you feel empathy and compassion for yourself.
Assertiveness - Helps you to learn how to be more assertive.
Clarity - Sessions to help focus.
Productivity - Helps you to recharge and refocus for better productivity.
Motivation - Helps you to feel motivated.
Boundaries - This helps you to learn about and to implement boundaries.
Self-comparison - Helps you to stop comparing yourself with others.
Walking sessions - we have a range of sessions to be listened to while walking.
Sleep for Little Ones - For little ones who struggle to get to sleep.


What our community is saying:

“Absolutely love this app - wishing a week it has helped me reduce my anxiety and improved my sleep no end. Free trial was excellent and I then bought the one year subscription and it’s worth every penny. I had previously been using Calm but have now switched to Clementine as I find their hypnosis techniques far more effective. Love Clementine”. - UK App Store review

Featured in The Guardian, The Telegraph, Forbes, The Sun, Stylist, Grazia, Red Magazine, WSJ, Psychologies Magazine and more

Download now for your free 7 day trial.

$10.99 per month
$49.99 per year (That’s $4.16 per month)

These prices are in US dollars for United States customers. Pricing in other countries may vary and actual charges may be converted to your local currency depending on your country of residence.

Your iTunes account will be charged at confirmation of purchase for the entire term of the plan you choose. The subscription will automatically renew unless turned off in your iTunes Account Settings at least 24 hours before the current period ends. You can manage your subscriptions and turn off auto-renewal at any time by going to your Account Settings after purchase. Our 1-month and 1-year subscription plans renew automatically unless auto-renew is turned off at least 24 hours before the end of the current period. Refunds will not be provided for any unused portion of a subscription term.

Support: help@clementineapp.co.uk
Follow: https://www.instagram.com/clementineappuk/
Privacy policy: https://clementineapp.com/privacy-policy
T&C’s: https://clementineapp.com/terms-and-conditions-of-use
Show More

What's New in the Latest Version 2.2.39

Last updated on Mar 19, 2024
Old Versions
This release brings some minor bug fixes to improve your Clementine experience.

For any issues please contact us at help@clementineapp.co.uk. We also love hearing your feedback, thoughts and ideas.
Show More
Version History
2.2.39
Mar 19, 2024
This release brings some minor bug fixes to improve your Clementine experience.

For any issues please contact us at help@clementineapp.co.uk. We also love hearing your feedback, thoughts and ideas.
2.2.38
Mar 15, 2024
This release brings some minor bug fixes to improve your Clementine experience.

For any issues please contact us at help@clementineapp.co.uk. We also love hearing your feedback, thoughts and ideas.
2.2.37
Mar 12, 2024
This release brings some minor bug fixes to improve your Clementine experience.

For any issues please contact us at help@clementineapp.co.uk. We also love hearing your feedback, thoughts and ideas.
2.2.36
Mar 5, 2024
This release brings an improved onboarding experience.

For any issues please contact us at help@clementineapp.co.uk. We also love hearing your feedback, thoughts and ideas.
2.2.35
Feb 28, 2024
This release brings an improved onboarding experience.

For any issues please contact us at help@clementineapp.co.uk. We also love hearing your feedback, thoughts and ideas.
2.2.34
Feb 21, 2024
This release brings an improved onboarding experience.

For any issues please contact us at help@clementineapp.co.uk. We also love hearing your feedback, thoughts and ideas.
2.2.32
Feb 3, 2024
This release brings some bug minor fixes to improve your Clementine experience.

For any issues please contact us at help@clementineapp.co.uk. We also love hearing your feedback, thoughts and ideas.
2.2.31
Jan 2, 2024
This release brings some bug minor fixes to improve your Clementine experience.

For any issues please contact us at help@clementineapp.co.uk. We also love hearing your feedback, thoughts and ideas.
2.2.30
Dec 14, 2023
This release brings some bug minor fixes to improve your Clementine experience.

For any issues please contact us at help@clementineapp.co.uk. We also love hearing your feedback, thoughts and ideas.
2.2.29
Dec 5, 2023
This release brings a refreshed version of our beloved affirmations. They are now more customisable than ever, allowing you to receive motivating affirmations thought the day on the exact topics you want to work on like sleep, confidence, menopause and many more.

For any issues please contact us at help@clementineapp.co.uk. We also love hearing your feedback, thoughts and ideas.
2.2.28
Sep 29, 2023
This release brings a refreshed version of our beloved affirmations. They are now more customisable than ever, allowing you to receive motivating affirmations thought the day on the exact topics you want to work on like sleep, confidence, menopause and many more.

For any issues please contact us at help@clementineapp.co.uk. We also love hearing your feedback, thoughts and ideas.
2.2.27
Sep 21, 2023
This release brings a refreshed version of our beloved affirmations. They are now more customisable than ever, allowing you to receive motivating affirmations thought the day on the exact topics you want to work on like sleep, confidence, menopause and many more.

For any issues please contact us at help@clementineapp.co.uk. We also love hearing your feedback, thoughts and ideas.
2.2.26
Sep 15, 2023
This release brings a refreshed version of our beloved affirmations. They are now more customisable than ever, allowing you to receive motivating affirmations thought the day on the exact topics you want to work on like sleep, confidence, menopause and many more.

For any issues please contact us at help@clementineapp.co.uk. We also love hearing your feedback, thoughts and ideas.
2.2.25
Sep 14, 2023
This release brings a refreshed version of our beloved affirmations. They are now more customisable than ever, allowing you to receive motivating affirmations thought the day on the exact topics you want to work on like sleep, confidence, menopause and many more.

For any issues please contact us at help@clementineapp.co.uk. We also love hearing your feedback, thoughts and ideas.
2.2.22
Jun 23, 2023
This update brings minor bug fixes.

For any issues please contact us at help@clementineapp.co.uk. We also love hearing your feedback, thoughts and ideas.
2.2.21
Jun 19, 2023
This update lets you track your Clementine sessions as Mindful Minutes in the Health app.

For any issues please contact us at help@clementineapp.co.uk. We also love hearing your feedback, thoughts and ideas.
2.2.20
May 15, 2023
This update brings exciting new features like setting notification reminders, calendar reminders and tracking your activity as well as improvements to the player.
Clementine has a new, fresh design which makes it easier to find content, improves the way you listen to sessions and adds over 15 new session covering a wide range of new topics.

For any issues please contact us at help@clementineapp.co.uk. We also love hearing your feedback, thoughts and ideas.
2.2.18
May 4, 2023
This update brings exciting new features like setting notification reminders, calendar reminders and tracking your activity as well as improvements to the player.
Clementine has a new, fresh design which makes it easier to find content, improves the way you listen to sessions and adds over 15 new session covering a wide range of new topics.

For any issues please contact us at help@clementineapp.co.uk. We also love hearing your feedback, thoughts and ideas.
2.2.17
Apr 27, 2023
This update brings exciting new features like setting notification reminders, calendar reminders and tracking your activity as well as improvements to the player.
Clementine has a new, fresh design which makes it easier to find content, improves the way you listen to sessions and adds over 15 new session covering a wide range of new topics.

For any issues please contact us at help@clementineapp.co.uk. We also love hearing your feedback, thoughts and ideas.
2.2.16
Apr 18, 2023
This update brings exciting new features like setting notification reminders, calendar reminders and tracking your activity as well as improvements to the player.
Clementine has a new, fresh design which makes it easier to find content, improves the way you listen to sessions and adds over 15 new session covering a wide range of new topics.

For any issues please contact us at help@clementineapp.co.uk. We also love hearing your feedback, thoughts and ideas.
2.2.15
Mar 15, 2023
This update brings exciting new features like setting notification reminders, calendar reminders and tracking your activity.
Clementine has a new, fresh design which makes it easier to find content, improves the way you listen to sessions and adds over 15 new session covering a wide range of new topics.

For any issues please contact us at help@clementineapp.co.uk. We also love hearing your feedback, thoughts and ideas.
2.2.14
Mar 9, 2023
This update brings exciting new features like setting notification reminders, calendar reminders and tracking your activity.
Clementine has a new, fresh design which makes it easier to find content, improves the way you listen to sessions and adds over 15 new session covering a wide range of new topics.

For any issues please contact us at help@clementineapp.co.uk. We also love hearing your feedback, thoughts and ideas.
2.2.13
Feb 25, 2023
This update brings exciting new features like setting notification reminders, calendar reminders and tracking your activity.
Clementine has a new, fresh design which makes it easier to find content, improves the way you listen to sessions and adds over 15 new session covering a wide range of new topics.

For any issues please contact us at help@clementineapp.co.uk. We also love hearing your feedback, thoughts and ideas.
2.2.12
Jan 16, 2023
This update brings exciting new features like setting reminders, calendar reminders and tracking your activity.
Clementine has a new, fresh design which makes it easier to find content, improves the way you listen to sessions and adds over 15 new session covering a wide range of new topics.

For any issues please contact us at help@clementineapp.co.uk. We also love hearing your feedback, thoughts and ideas.
2.2.11
Jan 11, 2023
This update brings exciting new features like setting reminders, calendar reminders and tracking your activity.
Clementine has a new, fresh design which makes it easier to find content, improves the way you listen to sessions and adds over 15 new session covering a wide range of new topics.

For any issues please contact us at help@clementineapp.co.uk. We also love hearing your feedback, thoughts and ideas.

Clementine: Sleep & Confidence FAQ

Click here to learn how to download Clementine: Sleep & Confidence in restricted country or region.
Check the following list to see the minimum requirements of Clementine: Sleep & Confidence.
iPhone
Requires iOS 13.0 or later.
iPad
Requires iPadOS 13.0 or later.
iPod touch
Requires iOS 13.0 or later.
Clementine: Sleep & Confidence supports English
Clementine: Sleep & Confidence contains in-app purchases. Please check the pricing plan as below:
Monthly subscription
$10.99
Annual subscription
$49.99
Quarterly subscription
$20.99

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