Birth Recovery Center
Postpartum Fitness & Nutrition
FreeOffers In-App Purchases
8.160.16for iPhone, iPad and more
9.5
332 Ratings
Nancy Anderson Fit LLC
Developer
182.7 MB
Size
May 15, 2024
Update Date
Health & Fitness
Category
12+
Age Rating
Age Rating
Birth Recovery Center Screenshots
About Birth Recovery Center
Welcome to The Birth Recovery Center, your ultimate destination for comprehensive postnatal workouts, nutrition, care and support. Our mission is to empower mothers to thrive and provide easy access to the experts, tools, and programs necessary for a successful postpartum journey.
At The Birth Recovery Center, we offer highly acclaimed programs like Ab Rehab and 30 Day Slim Down, which have successfully aided hundreds of thousands of women in achieving transformative healing. These programs are rooted in extensive research by our postpartum experts and postnatal trainers, and are specifically developed to address a wide range of postnatal concerns. From diastasis and C-section recovery to incontinence, pelvic floor health, prolapse, back pain relief, toning body, and abdominal separation, our comprehensive approach provides targeted solutions for your unique needs. You can access all exercises at home and we ensure that you will receive the personalized assistance and support necessary to reclaim your wellbeing!
Our specialized support includes:
-postpartum workouts
-diastasis recti workouts
-pelvic floor exercises
-core workouts
-strength training
-C-section troubleshooting
But our offerings don’t stop there! Join our supportive community and connect with a network of postnatal experts covering various aspects of motherhood, including:
-Nutrition & Slim Down Weight Loss
-Breastfeeding Meal Plans
-Sleep Training
-Lactation Support with IBCLC ‘s
-Mental Health
-Easy Eats Lifestyle Recipes
-Bod Squad Strength Training
-Bod Squad Cardio Programs & Treadmill Workouts
Our advanced Pelvic Floor & Core workouts (Ab Rehab+) is also included and is specifically designed to address common pelvic floor issues and provide targeted exercises for healing and strengthening. You can also participate in weekly live Q&A coaching sessions, bi-monthly community challenges, and weekly live interactive Ab Rehab workout classes to enhance your recovery journey.
The Birth Recovery Center App is your companion through every stage of motherhood. From the moment you give birth through your unique postpartum recovery needs and beyond, our app provides the resources, tools, and expertise you need to thrive. Take charge of your postnatal health, embark on a path of strength, healing, and confidence, and witness your amazing transformation. Whether you're dealing with issues like leaking or need help with a diastasis recti fix, we're here to address these problems and get you back to feeling at home in your body again!
Download The Birth Recovery Center App now to unlock a world of support and guidance that will propel you towards your personal postpartum goals. Let us guide you on your journey to optimal health and well-being. Because every Mom deserves to thrive!
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Terms of Use: mightynetworks.com/terms-of-use
At The Birth Recovery Center, we offer highly acclaimed programs like Ab Rehab and 30 Day Slim Down, which have successfully aided hundreds of thousands of women in achieving transformative healing. These programs are rooted in extensive research by our postpartum experts and postnatal trainers, and are specifically developed to address a wide range of postnatal concerns. From diastasis and C-section recovery to incontinence, pelvic floor health, prolapse, back pain relief, toning body, and abdominal separation, our comprehensive approach provides targeted solutions for your unique needs. You can access all exercises at home and we ensure that you will receive the personalized assistance and support necessary to reclaim your wellbeing!
Our specialized support includes:
-postpartum workouts
-diastasis recti workouts
-pelvic floor exercises
-core workouts
-strength training
-C-section troubleshooting
But our offerings don’t stop there! Join our supportive community and connect with a network of postnatal experts covering various aspects of motherhood, including:
-Nutrition & Slim Down Weight Loss
-Breastfeeding Meal Plans
-Sleep Training
-Lactation Support with IBCLC ‘s
-Mental Health
-Easy Eats Lifestyle Recipes
-Bod Squad Strength Training
-Bod Squad Cardio Programs & Treadmill Workouts
Our advanced Pelvic Floor & Core workouts (Ab Rehab+) is also included and is specifically designed to address common pelvic floor issues and provide targeted exercises for healing and strengthening. You can also participate in weekly live Q&A coaching sessions, bi-monthly community challenges, and weekly live interactive Ab Rehab workout classes to enhance your recovery journey.
The Birth Recovery Center App is your companion through every stage of motherhood. From the moment you give birth through your unique postpartum recovery needs and beyond, our app provides the resources, tools, and expertise you need to thrive. Take charge of your postnatal health, embark on a path of strength, healing, and confidence, and witness your amazing transformation. Whether you're dealing with issues like leaking or need help with a diastasis recti fix, we're here to address these problems and get you back to feeling at home in your body again!
Download The Birth Recovery Center App now to unlock a world of support and guidance that will propel you towards your personal postpartum goals. Let us guide you on your journey to optimal health and well-being. Because every Mom deserves to thrive!
--
Terms of Use: mightynetworks.com/terms-of-use
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What's New in the Latest Version 8.160.16
Last updated on May 15, 2024
Old Versions
Bug fixes and performance enhancements.
Show More
Version History
8.160.16
May 15, 2024
Bug fixes and performance enhancements.
8.159.10
May 8, 2024
Bug fixes and performance enhancements.
8.158.23
May 1, 2024
Bug fixes and performance enhancements.
8.156.8
Apr 17, 2024
Bug fixes and performance enhancements.
8.155.18
Apr 15, 2024
Bug fixes and performance enhancements.
8.152.18
Apr 1, 2024
Bug fixes and performance enhancements.
8.151.21
Mar 21, 2024
Bug fixes and performance enhancements.
8.147.21
Feb 28, 2024
Bug fixes and performance enhancements.
8.145.9
Feb 8, 2024
Bug fixes and performance enhancements.
8.145.2
Feb 1, 2024
Bug fixes and performance enhancements.
8.143.22
Jan 25, 2024
Bug fixes and performance enhancements.
8.141.5
Jan 18, 2024
Bug fixes and performance enhancements.
8.140.12
Jan 11, 2024
Bug fixes and performance enhancements.
8.139.16
Jan 4, 2024
Bug fixes and performance enhancements.
8.138.7
Dec 21, 2023
Bug fixes and performance enhancements.
8.137.16
Dec 14, 2023
Bug fixes and performance enhancements.
8.136.10
Nov 29, 2023
Bug fixes and performance enhancements.
8.132.7
Nov 9, 2023
Bug fixes and performance enhancements.
8.131.18
Nov 2, 2023
Bug fixes and performance enhancements.
8.130.5
Oct 25, 2023
Bug fixes and performance enhancements.
8.129.18
Oct 19, 2023
Bug fixes and performance enhancements.
8.127.21
Oct 5, 2023
Bug fixes and performance enhancements.
8.126.2
Sep 28, 2023
Bug fixes and performance enhancements.
8.125.2
Sep 21, 2023
Bug fixes and performance enhancements.
8.123.3
Sep 8, 2023
Bug fixes and performance enhancements.
Birth Recovery Center FAQ
Click here to learn how to download Birth Recovery Center in restricted country or region.
Check the following list to see the minimum requirements of Birth Recovery Center.
iPhone
Requires iOS 15.0 or later.
iPad
Requires iPadOS 15.0 or later.
iPod touch
Requires iOS 15.0 or later.
Birth Recovery Center supports English
Birth Recovery Center contains in-app purchases. Please check the pricing plan as below:
Monthly Plan
$19.99
Monthly Plan
$29.99
Monthly Plan
$29.99
Monthly Plan
$49.99
Annual Plan
$119.99
Annual Plan
$119.99
Monthly Plan
$29.99
Annual Plan
$119.99
Monthly Plan
$49.99
Annual Plan
$499.99