Daily Yoga: Fit & Lazy Yoga

Daily Yoga: Fit & Lazy Yoga


Wall pilates & Chair yoga


FreeOffers In-App Purchases

8.46.00for iPhone, iPad and more
9.5
370 Ratings
Daily Fitness Limited
Developer
261.4 MB
Size
Apr 11, 2024
Update Date
Health & Fitness
Category
4+
Age Rating
Age Rating
4+
Apps in this category do not contain restricted content.
9+
Apps in this category may contain mild or occasional cartoon, fantasy or real-life violence, as well as occasional or mild adult, sexually suggestive or horrifying content and may not be suitable for children under 9 years of age.
12+
Apps in this category may contain occasional mild indecent language, frequent or intense cartoon or real-life violence, minor or occasional adult or sexually suggestive material, and simulated gambling, and may be for children under 12 years of age.
17+
You must be at least 17 years old to access this App.
Apps in this category may contain frequent and intense offensive language; Frequent and intense cartoon, fantasy or realistic violence: frequent and intense adult, scary and sexually suggestive subjects: as well as sexual content, nudity, tobacco, alcohol and drugs, may not be suitable for children under 17 years of age.
Daily Yoga: Fit & Lazy Yoga Screenshots
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Daily Yoga: Fit & Lazy Yoga posterDaily Yoga: Fit & Lazy Yoga posterDaily Yoga: Fit & Lazy Yoga posterDaily Yoga: Fit & Lazy Yoga posterDaily Yoga: Fit & Lazy Yoga posterDaily Yoga: Fit & Lazy Yoga posterDaily Yoga: Fit & Lazy Yoga posterDaily Yoga: Fit & Lazy Yoga poster

About Daily Yoga: Fit & Lazy Yoga

**#1 yoga app of 2023**——Apple
**6000 million best choice**——Subscribers
**2019-2023 Best Yoga App**—Healthline

No.1 Yoga App Since 2012, loved by 60M+ people!

Daily Yoga - ALL IN ONE YOGA APP
-classic yoga
-chair yoga
-wall pilates
-somatic workout
-and more


Would you like to find both a yoga fitness pose video and meditations in one app?

Daily Yoga is the platform that provides health benefits for both your mind and body with multiple yoga poses, various guided yoga classes and weight loss yoga challenges.

Here are dozens of beginner-friendly yoga classes that are easy to learn and perform, including wall pilates, chair yoga, and sofa yoga. Start your day with a yoga workout that suits your needs. Choose to increase flexibility, improve strength, maintain good posture, or get fit and healthy!

WHY CHOOSE DAILY YOGA?

- Lose weight & burn fat
- Increase flexibility and get fit
- Decrease your stress with meditation
- Personalized Custom Yoga Program
- Beginner friendly with Smart Coach to find courses to meet your goals.

MAIN FEATURES:
Daily Yoga challenges, Weekly New classes!

If you're a beginner, join the yoga challenges and see the result. Daily Yoga provides beginners-yoga series to help beginners learn the basics before diving into more advanced classes, sequences, and flows.

If you're advanced, new courses update weekly, so you won’t have to do the same yoga workouts over and over again.

Yoga for Weight Loss and Fat Burn!

Daily Yoga offers a variety of weight loss classes for different scenarios, including wall Pilates, chair yoga, and highly effective full-body yoga exercises to help you achieve visible results within days. Various difficulty levels, from beginner to advanced, allow you to practice step by step and easily achieve your weight loss goals. So whether you like yoga, wall pilates or want to do sofa yoga on your sofa/bed.

Easy to Follow!

Everyone, from beginner to advanced, can reap the benefits of yoga. Follow the detailed guidance in the app, and enjoy your exercise.

Smart Coach to Keep You Motivated!

The Smart Coach feature prevents having to search for a good class every day. Smart Coach creates a 28-day schedule of courses to help you reach your monthly goal.

Download Your Favorite Classes!

Download yoga classes, use them offline, and take them with you wherever you go. You can practice in your living room, hotel, beach, or even sitting on a chair or sofa. That's right, you can go for wall pilates, chair yoga, or sofa yoga, making it easy to stay active and healthy no matter where you are.

Track and Record Your Progress!

Personal data can be tracked if you use different devices. With the smartwatch, you can track the exercise duration, calories burned, and heart rate to contribute to your activity rings and meet your daily goals. We integrate with HealthKit for you to export calories burned and exercise data.

Meditation for Mind and Body

Specially designed meditation classes to find inner peace. Boost your energy, release your stress, or follow a peaceful voice into a sweet dream.

Join The Worldwide Yoga Community!

Connect with 50M yogis around the world. Discuss your experience with each class, tag friends or other people doing the class, and encourage people to finish yoga challenges.

HealthKit

Daily Yoga integrates with HealthKit (Apple Health), so you can export calories burned and exercise data from Daily Yoga to HealthKit. We also perfectly support both Intel and Apple Silicon.

FOR MORE INFORMATION:
Terms of Use: http://api.dailyyoga.com/web/terms.html
Privacy Policy: http://api.dailyyoga.com/web/privacy.html

CONTACT:
Feel free to contact us anytime!
· App usage problems and suggestions: support@dailyyoga.com
· Business Cooperation: business@dailyyoga.com

Come to Life, Come to Yoga!
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What's New in the Latest Version 8.46.00

Last updated on Apr 11, 2024
Old Versions
- New Courses in April: Compassionate Mindfulness II
- New Challenges: Awakening Asana Challenge, Core Power Challenge, Lower Back Love Challenge and so on
- Fixed some issues

Discover the ease and security of chair yoga, designed for individuals seeking the benefits of yoga with minimal effort. Our beginner-friendly yoga app allows you to seamlessly incorporate lazy yoga into your daily routine. Experience heightened flexibility and enhanced balance at your convenience. Download Daily Yoga now and embark on your journey to a more relaxed and rejuvenated self!
Show More
Version History
8.46.00
Apr 11, 2024
- New Courses in April: Compassionate Mindfulness II
- New Challenges: Awakening Asana Challenge, Core Power Challenge, Lower Back Love Challenge and so on
- Fixed some issues

Discover the ease and security of chair yoga, designed for individuals seeking the benefits of yoga with minimal effort. Our beginner-friendly yoga app allows you to seamlessly incorporate lazy yoga into your daily routine. Experience heightened flexibility and enhanced balance at your convenience. Download Daily Yoga now and embark on your journey to a more relaxed and rejuvenated self!
8.45.01
Apr 1, 2024
- New Courses in March: Endocrine regulation, 28-Day Chair Yoga Plan, Endocrine Regulation
- New Challenges: Spring Warm Up Challenge, Good Sleep Puzzle Challenge, Yoga in Bed Weekly Challenge and so on
- Fixed some issues

Chair yoga is a secure and effortless method for individuals to reap the rewards of yoga. Our user-friendly yoga app for beginners allows yogis to conveniently integrate yoga into their daily regimen. By downloading our app, yogis can enjoy the benefits of Chair yoga, including heightened flexibility and enhanced balance.
8.45.00
Mar 23, 2024
- New Courses in March: Endocrine regulation, 28-Day Chair Yoga Plan, Endocrine Regulation
- New Challenges: Spring Warm Up Challenge, Good Sleep Puzzle Challenge, Yoga in Bed Weekly Challenge and so on
- Fixed some issues

Chair yoga is a secure and effortless method for individuals to reap the rewards of yoga. Our user-friendly yoga app for beginners allows yogis to conveniently integrate yoga into their daily regimen. By downloading our app, yogis can enjoy the benefits of Chair yoga, including heightened flexibility and enhanced balance.
8.44.00
Mar 6, 2024
- New Courses in March: 28-Day Chair Yoga Plan, Endocrine Regulation
- New Challenges: Spring Warm Up Challenge, Good Sleep Puzzle Challenge, Yoga in Bed Weekly Challenge and so on
- Fixed some issues

Chair yoga for seniors is a safe and easy way for older adults to enjoy the benefits of yoga. With our free yoga app for beginners. yogis can now conveniently incorporate yoga into their daily routine. This particular practice, known as wall yoga, is unique as it uses a wall for support to enhance stretches and posture. By downloading our app, yogis can experience the advantages of wall yoga, such as increased flexibility and improved balance.
8.43.10
Feb 22, 2024
- New courses in February: Drift Off Sleep Soundscapes, Lower back meridian stretch
- New Challenges: For the Love of Yoga Challenge, Inner Wellbeing Meditation Challenge, Handstand Challenge and so on
- Fixed some issues

Chair yoga for seniors is a gentle and accessible way to incorporate yoga into their daily routine, promoting flexibility and balance. Download our free yoga app beginners today, and experience the benefits of free wall yoga, a unique yoga practice that utilizes the support of a wall to deepen stretches and improve posture.
8.43.00
Feb 5, 2024
- New courses in February: Drift Off Sleep Soundscapes, Lower back meridian stretch
- New Challenges: For the Love of Yoga Challenge, Inner Wellbeing Meditation Challenge, Handstand Challenge and so on
- Fixed some issues

Chair yoga for seniors is a gentle and accessible way to incorporate yoga into their daily routine, promoting flexibility and balance. Download our free yoga app beginners today, and experience the benefits of free wall yoga, a unique yoga practice that utilizes the support of a wall to deepen stretches and improve posture.
8.42.00
Jan 25, 2024
- New courses in February: Drift Off Sleep Soundscapes, Lower back meridian stretch
- New Challenges: For the Love of Yoga Challenge, Inner Wellbeing Meditation Challenge, Handstand Challenge and so on
- Fixed some issues

Chair yoga for seniors is a gentle and accessible way to incorporate yoga into their daily routine, promoting flexibility and balance. Download our free yoga app beginners today, and experience the benefits of free wall yoga, a unique yoga practice that utilizes the support of a wall to deepen stretches and improve posture.
8.41.12
Jan 17, 2024
- New courses in January: Pelvic Nourishment, Inner Wellbeing
- New ebook: Pelvic Yoga
- New Challenges: Fresh Start Yoga Challenge, Hugging Yoga Puzzle Challenge, Control Emotions Meditation Challenge and so on
- Fixed some issues

Chair yoga for seniors is a gentle and accessible way to incorporate yoga into their daily routine, promoting flexibility and balance. Download our app today and experience the benefits of free wall yoga, a unique yoga practice that utilizes the support of a wall to deepen stretches and improve posture.
8.41.11
Jan 12, 2024
- New courses in January: Pelvic Nourishment, Inner Wellbeing
- New ebook: Pelvic Yoga
- New Challenges: Fresh Start Yoga Challenge, Hugging Yoga Puzzle Challenge, Control Emotions Meditation Challenge and so on
- Fixed some issues

Chair yoga for seniors is a gentle and accessible way to incorporate yoga into their daily routine, promoting flexibility and balance. Download our app today and experience the benefits of free wall yoga, a unique yoga practice that utilizes the support of a wall to deepen stretches and improve posture.
8.41.10
Jan 9, 2024
- New courses in January: Pelvic Nourishment, Inner Wellbeing
- New ebook: Pelvic Yoga
- New Challenges: Fresh Start Yoga Challenge, Hugging Yoga Puzzle Challenge, Control Emotions Meditation Challenge and so on
- Fixed some issues

Chair yoga for seniors is a gentle and accessible way to incorporate yoga into their daily routine, promoting flexibility and balance. Download our app today and experience the benefits of free wall yoga, a unique yoga practice that utilizes the support of a wall to deepen stretches and improve posture.
8.41.00
Jan 5, 2024
- New courses in January: Pelvic Nourishment, Inner Wellbeing
- New ebook: Pelvic Yoga
- New Challenges: Fresh Start Yoga Challenge, Hugging Yoga Puzzle Challenge, Control Emotions Meditation Challenge and so on
- Fixed some issues

Chair yoga for seniors is a gentle and accessible way to incorporate yoga into their daily routine, promoting flexibility and balance. Download our app today and experience the benefits of free wall yoga, a unique yoga practice that utilizes the support of a wall to deepen stretches and improve posture.
8.40.00
Dec 28, 2023
- New courses in December: Chest Swelling Relief, The Power of Breathing
- New ebook: Pelvic Yoga
- New Challenges: Christmas Puzzle Challenge, Sun Salutation Challenge, Bed Time Yoga Challenge and so on
- Fixed some issues

Here you can enjoy relaxing and enjoyable yoga exercises. if you are a beginner We will customize a workout planner yoga for beginners for you. including wall pilates, chair yoga, and sofa yoga. You only need to follow the plan and exercise on time. Home workout without equipment, no need to worry about time. Embrace the convenience and flexibility of our diverse workout options.
8.39.00
Nov 24, 2023
- New courses in December: Chest Swelling Relief, The Power of Breathing
- New ebook: Pelvic Yoga
- New Challenges: Christmas Puzzle Challenge, Sun Salutation Challenge, Bed Time Yoga Challenge and so on
- Fixed some issues

Here you can enjoy relaxing and enjoyable yoga exercises. if you are a beginner We will customize a workout planner yoga for beginners for you. including wall pilates, chair yoga, and sofa yoga. You only need to follow the plan and exercise on time. Home workout without equipment, no need to worry about time. Embrace the convenience and flexibility of our diverse workout options.
8.38.03
Nov 15, 2023
- New courses in November: Yin Yoga for Stress Relief, Metabolism Promotion
- New ebook: The Ultimate Guide to Women's Fitness
- New Challenges: Thanksgiving Puzzle Challenge, Yoga Till 80 Challenge, Daily Kegel Challenge, and so on
- Update Courses' Page. You can cast, favorite, set schedule, and download more conveniently now.
- Fixed some issues

Here you can enjoy relaxing and enjoyable yoga exercises. We will customize a workout planner for you. You only need to follow the plan and exercise on time. Home workout without equipment, no need to worry about time, location or age, there are courses suitable for everyone, more suitable for lifetime fitness.
8.38.02
Nov 11, 2023
- New courses in November: Yin Yoga for Stress Relief, Metabolism Promotion
- New ebook: The Ultimate Guide to Women's Fitness
- New Challenges: Thanksgiving Puzzle Challenge, Yoga Till 80 Challenge, Daily Kegel Challenge, and so on
- Update Courses' Page. You can cast, favorite, set schedule, and download more conveniently now.
- Fixed some issues

Here you can enjoy relaxing and enjoyable yoga exercises. We will customize a workout planner for you. You only need to follow the plan and exercise on time. Home workout without equipment, no need to worry about time, location or age, there are courses suitable for everyone, more suitable for lifetime fitness.
8.38.01
Nov 10, 2023
- New courses in November: Yin Yoga for Stress Relief, Metabolism Promotion
- New ebook: The Ultimate Guide to Women's Fitness
- New Challenges: Thanksgiving Puzzle Challenge, Yoga Till 80 Challenge, Daily Kegel Challenge, and so on
- Update Courses' Page. You can cast, favorite, set schedule, and download more conveniently now.
- Fixed some issues

Here you can enjoy relaxing and enjoyable yoga exercises. We will customize a workout planner for you. You only need to follow the plan and exercise on time. Home workout without equipment, no need to worry about time, location or age, there are courses suitable for everyone, more suitable for lifetime fitness.
8.38.00
Nov 5, 2023
- New courses in November: Yin Yoga for Stress Relief, Metabolism Promotion
- New ebook: The Ultimate Guide to Women's Fitness
- New Challenges: Thanksgiving Puzzle Challenge, Yoga Till 80 Challenge, Daily Kegel Challenge, and so on
- Update Courses' Page. You can cast, favorite, set schedule, and download more conveniently now.
- Fixed some issues

Here you can enjoy relaxing and enjoyable yoga exercises. We will customize a workout planner for you. You only need to follow the plan and exercise on time. Home workout without equipment, no need to worry about time, location or age, there are courses suitable for everyone, more suitable for lifetime fitness.
8.37.10
Oct 19, 2023
- New course in October: Yoga for Healthy Blood Flow, Meditation for Inner Peace
- New ebook: Yoga for Breast Health
- New Challenges: Outdoor Yoga Monthly Challenge, Character Series Weekly Challenge, Warrior Pose Weekly Challenge, Virasana Weekly Challenge, Balasana Weekly Challenge, Goddess Pose Weekly Challenge, Natarajasana Weekly Challenge
- Brand new Active Ranking. Practice and win points for your region!
- Fixed some issues

Here are dozens of beginner-trendy yoga classes that are easy to learn and perform, including wall pilates, chair yoga, and kegel exercises. Embrace the convenience and flexibility of our diverse workout options, designed to suit every fitness level. Elevate your well-being and unlock a healthier, happier you with Daily Yoga for weight loss – where wellness meets convenience.
8.37.00
Oct 15, 2023
- New course in October: Yoga for Healthy Blood Flow, Meditation for Inner Peace
- New ebook: Yoga for Breast Health
- New Challenges: Outdoor Yoga Monthly Challenge, Character Series Weekly Challenge, Warrior Pose Weekly Challenge, Virasana Weekly Challenge, Balasana Weekly Challenge, Goddess Pose Weekly Challenge, Natarajasana Weekly Challenge
- Brand new Active Ranking. Practice and win points for your region!
- Fixed some issues

Here are dozens of beginner-trendy yoga classes that are easy to learn and perform, including wall pilates, chair yoga, and kegel exercises. Embrace the convenience and flexibility of our diverse workout options, designed to suit every fitness level. Elevate your well-being and unlock a healthier, happier you with Daily Yoga for weight loss – where wellness meets convenience.
8.36.10
Sep 28, 2023
- New course in October: Yoga for Healthy Blood Flow, Meditation for Inner Peace
- New ebook: Yoga for Breast Health
- New Challenges: Outdoor Yoga Monthly Challenge, Character Series Weekly Challenge, Warrior Pose Weekly Challenge, Virasana Weekly Challenge, Balasana Weekly Challenge, Goddess Pose Weekly Challenge, Natarajasana Weekly Challenge
- Brand new Active Ranking. Practice and win points for your region!
- Fixed some issues

Here are dozens of beginner-trendy yoga classes that are easy to learn and perform, including wall pilates, chair yoga, and sofa yoga. Embrace the convenience and flexibility of our diverse workout options, designed to suit every fitness level. Elevate your well-being and unlock a healthier, happier you with Daily Yoga for weight loss – where wellness meets convenience.
8.36.00
Sep 21, 2023
- New course in October: Yoga for Healthy Blood Flow, Meditation for Inner Peace
- New ebook: Yoga for Breast Health
- New Challenges: Outdoor Yoga Monthly Challenge, Character Series Weekly Challenge, Warrior Pose Weekly Challenge, Virasana Weekly Challenge, Balasana Weekly Challenge, Goddess Pose Weekly Challenge, Natarajasana Weekly Challenge
- Brand new Active Ranking. Practice and win points for your region!
- Fixed some issues

Here are dozens of beginner-trendy yoga classes that are easy to learn and perform, including wall pilates, chair yoga, and sofa yoga. Embrace the convenience and flexibility of our diverse workout options, designed to suit every fitness level. Elevate your well-being and unlock a healthier, happier you with Daily Yoga for weight loss – where wellness meets convenience.
8.35.10
Sep 9, 2023
- New courses in September: Kidneys and Yin, Midday Meditation
- New Challenges: Autumn Wellness Yoga, Nourishing Yoga Challenge, 10 Day Moon Salutation Challenge, 10 Day Sun Salutation Challenge, Shoulder Relief Challenge, Beginner Restoration Challenge, Autumn Equinox Puzzle Challenge, Full Moon Puzzle Challenge
- Optimized the Challenges
- Fixed some issues

If something doesn't work for you, or you have any great ideas, welcome to contact us at support@dailyyoga.com.

Here are dozens of beginner-trendy yoga classes that are easy to learn and perform, including wall pilates, chair yoga, and sofa yoga. Embrace the convenience and flexibility of our diverse workout options, designed to suit every fitness level. Elevate your well-being and unlock a healthier, happier you with Daily Yoga – where wellness meets convenience.
8.35.00
Sep 2, 2023
- New courses in September: Kidneys and Yin, Midday Meditation
- New Challenges: Autumn Wellness Yoga, Nourishing Yoga Challenge, 10 Day Moon Salutation Challenge, 10 Day Sun Salutation Challenge, Shoulder Relief Challenge, Beginner Restoration Challenge, Autumn Equinox Puzzle Challenge, Full Moon Puzzle Challenge
- Optimized the Challenges
- Fixed some issues

If something doesn't work for you, or you have any great ideas, welcome to contact us at support@dailyyoga.com.

Here are dozens of beginner-trendy yoga classes that are easy to learn and perform, including wall pilates, chair yoga, and sofa yoga. Embrace the convenience and flexibility of our diverse workout options, designed to suit every fitness level. Elevate your well-being and unlock a healthier, happier you with Daily Yoga – where wellness meets convenience.
8.34.00
Aug 15, 2023
- New course in August: Digestion Flow Workout, Back and Neck Relief
- New ebook: The Ultimate Guide to Yoga Sequencing
- New Challenges: Summer Sculpt And Flex Monthly Challenge, Chasing The Sunlight Weekly Challenge, Yoga Bliss, and Open Heart Circle Puzzle Challenges
- Preview of practice supported before starting your Daily Goal
- Fixed some issues

Let chair yoga integrates into your life, along with guide yoga courses, beginner yoga, yoga breathing, yoga for sleep, yoga belly and other comprehensive yoga fitness, meaningful yoga meditation, professional yoga classes, and stimulating yoga challenges, by joining Daily Yoga, suitable for yoga go beginners to advance.
8.33.02
Aug 8, 2023
- New course in August: Digestion Flow Workout, Back and Neck Relief
- New ebook: The Ultimate Guide to Yoga Sequencing
- New Challenges: Summer Sculpt And Flex Monthly Challenge, Chasing The Sunlight Weekly Challenge, Yoga Bliss, and Open Heart Circle Puzzle Challenges
- Preview of practice supported before starting your Daily Goal
- Fixed some issues

Let chair yoga integrates into your life, along with guide yoga courses, beginner yoga, yoga breathing, yoga for sleep, yoga belly and other comprehensive yoga fitness, meaningful yoga meditation, professional yoga classes, and stimulating yoga challenges, by joining Daily Yoga, suitable for yoga go beginners to advance.

Daily Yoga: Fit & Lazy Yoga FAQ

Daily Yoga: Fit & Lazy Yoga is available in regions other than the following restricted countries:
China
Daily Yoga: Fit & Lazy Yoga supports English, French, German, Italian, Japanese, Korean, Russian, Simplified Chinese, Spanish, Traditional Chinese
Daily Yoga: Fit & Lazy Yoga contains in-app purchases. Please check the pricing plan as below:
Yoga for beginners.
$69.99
Silver Pro Yearly
$39.99
The Most Popular Yoga App
$69.99
Gold Pro- Yearly
$49.99
Silver Pro Monthly
$12.99
Gold Pro Membership
$69.99
Full Access to All Pros
$9.99
Annual Premium Special
$49.99
Home Yoga Workout App
$69.99
Monthly Subscription of Gold Pro
$19.99
Click here to learn how to download Daily Yoga: Fit & Lazy Yoga in restricted country or region.
Check the following list to see the minimum requirements of Daily Yoga: Fit & Lazy Yoga.
iPhone
Requires iOS 12.0 or later.
iPad
Requires iPadOS 12.0 or later.
Apple TV
Requires tvOS 11.0 or later.
Apple Watch
Requires watchOS 5.1 or later.
iPod touch
Requires iOS 12.0 or later.

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