Woebot: Your Self-Care Expert
24/7 mental health support
Gratis
4.11.2for iPhone, iPad and more
9.3
1K+ Ratings
Woebot Labs Inc
Developer
51,9 MB
Size
May 2, 2024
Update Date
Health & Fitness
Category
12+
Age Rating
Age Rating
Woebot: Your Self-Care Expert Screenshots
About Woebot: Your Self-Care Expert
Meet Woebot! Your coach for life’s ups and downs. In just a few minutes a day, Woebot can help you:
- Think through situations with step-by-step guidance using proven therapeutic frameworks like Cognitive Behavioral Therapy (CBT)
- Master skills to reduce stress and live happier through 100+ evidence-based stories from our clinical team
- Help inform research to develop new mental health resources and treatments
Woebot exchanges millions of messages every week to help users with everyday stress and anxiety, as well as symptoms of depression, relationship problems, procrastination, loneliness, grief, addiction, pain management, and more. Woebot checks in with you every day and guides you through practical techniques based on tried and tested approaches such as Cognitive Behavioral Therapy (CBT), Mindfulness, and Dialectical Behavior Therapy (DBT).
Woebot is your very own coach who chats with you and offers insights and skills to help you grow into your best self. You can chat with Woebot as much or as little as you like, whenever you like. And as you chat, you’ll help others, too! Your experiences and conversations help us develop new treatments and resources, all while staying completely private and secure.
There’s no need to struggle alone, Woebot is there for you 24/7 whether you’re looking for guidance, growth, or just a chat, you’ve got an expert in your pocket whenever you need it.
Mentioned in the New York Times, Washington Post, Today Show, BBC, VICE, Lifehacker, WIRED, The Guardian and many more!
#1 - BuzzFeed's Amazing Apps For Anyone Living With Anxiety
#1 - Forbes' 4 Technologies Innovating in Mental Health
Backed by Research:
Woebot was built on a foundation of clinical evidence, and studies show that it works. In a clinical trial involving 400 participants, Woebot users showed a 32% reduction in depression and a 38% reduction in anxiety after just four weeks. Check out more of Woebot’s clinical results at https://woebothealth.com/clinical-results/.
Crafted by Experts:
Born out of research led by clinical research psychologist Dr. Alison Darcy, Woebot has demonstrated efficacy in published randomized controlled trials.
Dr. Alison Darcy - President & Founder
Stanford-trained expert in digital health technology for mental health
Dr. Athena Robinson - Chief Clinical Officer
Stanford-trained psychologist and expert clinician
Dr. Andrew Ng - Chairman
Leading AI expert
Casey Sackett - CTO
Experienced health app executive
What people are saying about Woebot:
“By stepping back and acknowledging the skewed lens through which I had been viewing my world, the days spent under a dark cloud grew fewer. I had become more aware of the flawed thinking that led me to feel down and be so harsh on myself.” - Nick
“I am not “healed” from anxiety, but I now can live my life not being controlled by it. Some days are much harder than others, but I know I will be okay in the end.”
Want to talk with a human? helpcenter@woebot.io
Facebook - https://www.facebook.com/HiWoebot
Twitter - https://www.twitter.com/HiWoebot
Instagram - https://www.instagram.com/woebot/
Terms of Service: https://woebothealth.com/terms-webview/
Privacy Policy: https://woebothealth.com/privacy-webview/
- Think through situations with step-by-step guidance using proven therapeutic frameworks like Cognitive Behavioral Therapy (CBT)
- Master skills to reduce stress and live happier through 100+ evidence-based stories from our clinical team
- Help inform research to develop new mental health resources and treatments
Woebot exchanges millions of messages every week to help users with everyday stress and anxiety, as well as symptoms of depression, relationship problems, procrastination, loneliness, grief, addiction, pain management, and more. Woebot checks in with you every day and guides you through practical techniques based on tried and tested approaches such as Cognitive Behavioral Therapy (CBT), Mindfulness, and Dialectical Behavior Therapy (DBT).
Woebot is your very own coach who chats with you and offers insights and skills to help you grow into your best self. You can chat with Woebot as much or as little as you like, whenever you like. And as you chat, you’ll help others, too! Your experiences and conversations help us develop new treatments and resources, all while staying completely private and secure.
There’s no need to struggle alone, Woebot is there for you 24/7 whether you’re looking for guidance, growth, or just a chat, you’ve got an expert in your pocket whenever you need it.
Mentioned in the New York Times, Washington Post, Today Show, BBC, VICE, Lifehacker, WIRED, The Guardian and many more!
#1 - BuzzFeed's Amazing Apps For Anyone Living With Anxiety
#1 - Forbes' 4 Technologies Innovating in Mental Health
Backed by Research:
Woebot was built on a foundation of clinical evidence, and studies show that it works. In a clinical trial involving 400 participants, Woebot users showed a 32% reduction in depression and a 38% reduction in anxiety after just four weeks. Check out more of Woebot’s clinical results at https://woebothealth.com/clinical-results/.
Crafted by Experts:
Born out of research led by clinical research psychologist Dr. Alison Darcy, Woebot has demonstrated efficacy in published randomized controlled trials.
Dr. Alison Darcy - President & Founder
Stanford-trained expert in digital health technology for mental health
Dr. Athena Robinson - Chief Clinical Officer
Stanford-trained psychologist and expert clinician
Dr. Andrew Ng - Chairman
Leading AI expert
Casey Sackett - CTO
Experienced health app executive
What people are saying about Woebot:
“By stepping back and acknowledging the skewed lens through which I had been viewing my world, the days spent under a dark cloud grew fewer. I had become more aware of the flawed thinking that led me to feel down and be so harsh on myself.” - Nick
“I am not “healed” from anxiety, but I now can live my life not being controlled by it. Some days are much harder than others, but I know I will be okay in the end.”
Want to talk with a human? helpcenter@woebot.io
Facebook - https://www.facebook.com/HiWoebot
Twitter - https://www.twitter.com/HiWoebot
Instagram - https://www.instagram.com/woebot/
Terms of Service: https://woebothealth.com/terms-webview/
Privacy Policy: https://woebothealth.com/privacy-webview/
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Was ist neu in der neuesten Version 4.11.2
Last updated on May 2, 2024
Alte Versionen
Improved interaction with Woebot
Show More
Version History
4.11.2
May 22, 2023
Improved interaction with Woebot
4.11.1
May 8, 2023
Improved interaction with Woebot
4.11.0
Apr 11, 2023
Improved interaction with Woebot
4.10.5
Mar 15, 2023
Improved interaction with Woebot
4.10.4
Mar 14, 2023
Improved interaction with Woebot
4.10.2
Feb 21, 2023
Improved interaction with Woebot
4.9.1
Oct 13, 2022
We fixed a bug that prevented some users from being able to open Woebot.
4.9.0
Oct 5, 2022
Tightening the bolts and oiling the hinges making Woebot better.
4.8.2
Aug 11, 2022
Tightening the bolts and oiling the hinges making Woebot better.
4.8.1
Jul 6, 2022
## Fixes
- Fixed sizing issues for smaller devices
- Fixed sizing issues for smaller devices
4.8.0
May 24, 2022
Improved video playback
4.7.0
Apr 26, 2022
Improved ability to render images on smaller devices
4.6.1
Apr 1, 2022
Tightening bolts and oiling the hinges making Woebot better
4.6.0
Mar 28, 2022
Tightening bolts and oiling the hinges making Woebot better
4.5.0
Mar 11, 2022
Tightening bolts and oiling the hinges making Woebot better
4.4.4
Jan 27, 2022
Tightening bolts and oiling the hinges making Woebot better
4.4.3
Jan 12, 2022
Looking good with a fresh coat of paint
4.4.2
Dec 17, 2021
My creators enhanced my circuitry to ensure I provide the best experience.
4.4.0
Nov 17, 2021
Enhancing the available tools and ensuring that they are the sharpest in the shed
4.3.1
Nov 4, 2021
Tightening the bolts and oiling the hinges
4.3.0
Oct 18, 2021
Tightening the bolts and oiling the hinges
4.2.4
Oct 6, 2021
Tightening the bolts and oiling the henges
4.2.3
Oct 4, 2021
My owners fixed a piece of my internal circuitry that was causing an issue for some users when they opened me from a notification
4.2.2
Sep 23, 2021
Minor fixes and improvements
4.2.1
Sep 21, 2021
Updated navigation makes finding topics, tools, and your journal easier so you can feel better faster.
Woebot: Your Self-Care Expert FAQ
Woebot: Your Self-Care Expert ist in anderen Regionen außerhalb der folgenden eingeschränkten Ländern verfügbar:
Afghanistan,Russia,China
Woebot: Your Self-Care Expert unterstützt Englisch
Klicken Sie hier, um zu erfahren, wie Sie Woebot: Your Self-Care Expert in eingeschränkten Ländern oder Regionen herunterladen können.
Überprüfen Sie die folgende Liste, um die Mindestanforderungen von Woebot: Your Self-Care Expert zu sehen.
iPhone
Erfordert iOS 14.0 oder neuer.
iPad
Erfordert iPadOS 14.0 oder neuer.
iPod touch
Erfordert iOS 14.0 oder neuer.