Dr. Kegel: For Men’s Health

Dr. Kegel: For Men’s Health


Takes only 5 min a day


FreeOffers In-App Purchases

2.45.1for iPhone, iPod touch
9.5
4K+ Ratings
ApperCut
Developer
238.1 MB
Size
Mar 6, 2024
Update Date
Health & Fitness
Category
12+
Age Rating
Age Rating
4+
Apps in this category do not contain restricted content.
9+
Apps in this category may contain mild or occasional cartoon, fantasy or real-life violence, as well as occasional or mild adult, sexually suggestive or horrifying content and may not be suitable for children under 9 years of age.
12+
Apps in this category may contain occasional mild indecent language, frequent or intense cartoon or real-life violence, minor or occasional adult or sexually suggestive material, and simulated gambling, and may be for children under 12 years of age.
17+
You must be at least 17 years old to access this App.
Apps in this category may contain frequent and intense offensive language; Frequent and intense cartoon, fantasy or realistic violence: frequent and intense adult, scary and sexually suggestive subjects: as well as sexual content, nudity, tobacco, alcohol and drugs, may not be suitable for children under 17 years of age.
Dr. Kegel: For Men’s Health Screenshots
Dr. Kegel: For Men’s Health posterDr. Kegel: For Men’s Health posterDr. Kegel: For Men’s Health posterDr. Kegel: For Men’s Health posterDr. Kegel: For Men’s Health posterDr. Kegel: For Men’s Health posterDr. Kegel: For Men’s Health posterDr. Kegel: For Men’s Health poster

About Dr. Kegel: For Men’s Health

The Dr. Kegel app provides men with 6 exceptional features that form a comprehensive solution for improving intimate, overall & mental health.


1. KEGEL TRAINING PLAN - The core feature to improve men’s health

Kegel Training provides a step-by-step plan for strengthening Pelvic Floor (PF) muscles.

These are the muscles that stretch from the tailbone to the pubic bone. PF muscles play a key role in erectile function, ejaculation, bladder & bowel control. Without training, the PF muscles lose tone. This can impair the above-mentioned functions.

But just like you can build up your biceps with workouts, you can strengthen PF muscles with Kegel Training & improve men’s health.

Kegels aka Pelvic Floor exercises are equally effective for men who feel well, as well as for those with health problems. This is confirmed by the latest studies in which 75.5% [1] of men with ED & 82.5% [2] of men with PE achieved improvements.

Kegel Training can help you achieve impressive results. Because according to the latest user survey, up to 84% of users reported improvements.

It's SUPER EASY to work out with Kegel Training

The workouts take just 5 minutes a day;

Simply follow clear & intuitive instructions to contract PF muscles to the rhythm of your phone’s vibration;

You can work out in any place, position & situation. Nobody can notice;

No extra equipment is needed;

The difficulty automatically adjusts to you.


2. GROIN FITNESS - Additional training to accelerate results

Perform special exercises for the groin area, that increase blood flow to the groin area & strengthen the PF muscles in an extra way.

This multiplies the effect of Kegel Training & helps to achieve desired results faster.


3. PROGRESS TRACKER - Monitor your results & increase the chance of success

Take measurements & visualize your progress in clear graphs. Be sure that you are getting real results & boost your motivation to move forward.


4. MIND CLEANER - Take care of your mental health

Your state of mind plays an important role in your men’s health. Mind Cleaner allows you to relieve stress, anxiety & depression with an effective psychological technique. This positively affects your self-esteem & mental well-being.


5. DAILY CHALLENGES - Take simple steps to improve your lifestyle

Complete simple activities to build healthy habits for your physical & mental health, social life & eating behavior, as all of them have an immense effect on your male welfare.


6. INSIGHTS LIBRARY - Discover the latest scientific facts about Men’s Health, Relationships, Nutrition & more

Get verified and straightforward answers to the most popular topics made into 2-minute stories with juicy illustrations. Incorporate valuable tips from Insights into your daily life to improve its quality, and be more productive and mindful.

All THE ABOVE MAKES DR. KEGEL IS A COMPLEX SOLUTION FOR IMPROVING MEN’S HEALTH

So install Dr. Kegel now - it can be your best decision this year!


We offer a wide range of subscription options. You can cancel your subscription at any moment in your iTunes account settings. Refunds will not be provided for any unused portion of the terms. Payment will be charged to your iTunes Account at purchase confirmation. Any unused portion, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable.

Privacy Policy - http://appercut.eu/privacy-policy.html
Terms & Conditions - http://appercut.eu/terms.html

[1] Clinical study on the effects of pelvic floor muscle training for men with ED
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC1324914/
[2] Clinical study on the effects of pelvic floor muscle training for men with PE
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4003840/
*Dr. Kegel is the most downloaded kegel app in the World according to Sensor Tower analytics
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What's New in the Latest Version 2.45.1

Last updated on Mar 6, 2024
Old Versions
88.4% of users achieved improvements. This info is based on in-app user survey results.

We are grateful to all users of the Dr. Kegel app.

This update includes bug fixes.

As always, if you have any issues or ideas for improvement, please let us know at support@appercut.eu

Yours sincerely,
Dr. Kegel Team
Show More
Version History
2.45.1
Mar 6, 2024
88.4% of users achieved improvements. This info is based on in-app user survey results.

We are grateful to all users of the Dr. Kegel app.

This update includes bug fixes.

As always, if you have any issues or ideas for improvement, please let us know at support@appercut.eu

Yours sincerely,
Dr. Kegel Team
2.45
Feb 21, 2024
88.4% of users achieved improvements. This info is based on in-app user survey results.

We are grateful to all users of the Dr. Kegel app.

This update includes bug fixes.

As always, if you have any issues or ideas for improvement, please let us know at support@appercut.eu

Yours sincerely,
Dr. Kegel Team
2.44
Feb 19, 2024
88.4% of users achieved improvements. This info is based on in-app user survey results.

We are grateful to all users of the Dr. Kegel app.

This update includes bug fixes.

As always, if you have any issues or ideas for improvement, please let us know at support@appercut.eu

Yours sincerely,
Dr. Kegel Team
2.43.3
Feb 5, 2024
88.4% of users achieved improvements. This info is based on in-app user survey results.

We are grateful to all users of the Dr. Kegel app.

This update includes bug fixes.

As always, if you have any issues or ideas for improvement, please let us know at support@appercut.eu

Yours sincerely,
Dr. Kegel Team
2.43.2
Jan 10, 2024
88.4% of users achieved improvements. This info is based on in-app user survey results.

We are grateful to all users of the Dr. Kegel app.

This update includes bug fixes.

As always, if you have any issues or ideas for improvement, please let us know at support@appercut.eu

Yours sincerely,
Dr. Kegel Team
2.43.1
Dec 13, 2023
88.4% of users achieved improvements. This info is based on in-app user survey results.

We are grateful to all users of the Dr. Kegel app.

This update includes bug fixes.

As always, if you have any issues or ideas for improvement, please let us know at support@appercut.eu

Yours sincerely,
Dr. Kegel Team
2.43
Dec 12, 2023
88.4% of users achieved improvements. This info is based on in-app user survey results.

We are grateful to all users of the Dr. Kegel app.

This update includes bug fixes.

As always, if you have any issues or ideas for improvement, please let us know at support@appercut.eu

Yours sincerely,
Dr. Kegel Team
2.42.1
Nov 29, 2023
88.4% of users achieved improvements. This info is based on in-app user survey results.

We are grateful to all users of the Dr. Kegel app.

This update includes bug fixes.

As always, if you have any issues or ideas for improvement, please let us know at support@appercut.eu

Yours sincerely,
Dr. Kegel Team
2.42
Nov 21, 2023
88.4% of users achieved improvements. This info is based on in-app user survey results.

We are grateful to all users of the Dr. Kegel app.

This update includes bug fixes.

As always, if you have any issues or ideas for improvement, please let us know at support@appercut.eu

Yours sincerely,
Dr. Kegel Team
2.41
Oct 4, 2023
88.4% of users achieved improvements. This info is based on in-app user survey results.

We are grateful to all users of the Dr. Kegel app.

This update includes bug fixes.

As always, if you have any issues or ideas for improvement, please let us know at support@appercut.eu

Yours sincerely,
Dr. Kegel Team
2.40.6
Sep 28, 2023
88.4% of users achieved improvements. This info is based on in-app user survey results.

We are grateful to all users of the Dr. Kegel app.

This update includes bug fixes.

As always, if you have any issues or ideas for improvement, please let us know at support@appercut.eu

Yours sincerely,
Dr. Kegel Team
2.40.5
Aug 2, 2023
88.4% of users achieved improvements. This info is based on in-app user survey results.

We are grateful to all users of the Dr. Kegel app.

This update includes bug fixes.

As always, if you have any issues or ideas for improvement, please let us know at support@appercut.eu

Yours sincerely,
Dr. Kegel Team
2.40.4
Jul 19, 2023
88.4% of users achieved improvements. This info is based on in-app user survey results.

We are grateful to all users of the Dr. Kegel app.

This update includes bug fixes.

As always, if you have any issues or ideas for improvement, please let us know at support@appercut.eu

Yours sincerely,
Dr. Kegel Team
2.40.2
Jul 6, 2023
88.4% of users achieved improvements. This info is based on in-app user survey results.

We are grateful to all users of the Dr. Kegel app.

This update includes bug fixes.

As always, if you have any issues or ideas for improvement, please let us know at support@appercut.eu

Yours sincerely,
Dr. Kegel Team
2.40.1
Jun 30, 2023
88.4% of users achieved improvements. This info is based on in-app user survey results.

We are grateful to all users of the Dr. Kegel app.

This update includes bug fixes.

As always, if you have any issues or ideas for improvement, please let us know at support@appercut.eu

Yours sincerely,
Dr. Kegel Team
2.31.12
Jun 2, 2023
Up to 84% of users achieved improvements. This info is based on in-app user survey results.

We are grateful to all users of the Dr. Kegel app.

This update includes bug fixes.


As always, if you have any issues or ideas for improvement, please let us know at support@appercut.eu

Yours sincerely,
Dr. Kegel Teams
2.31.11
May 22, 2023
Up to 84% of users achieved improvements. This info is based on in-app user survey results.

We are grateful to all users of the Dr. Kegel app.

This update includes bug fixes.


As always, if you have any issues or ideas for improvement, please let us know at support@appercut.eu

Yours sincerely,
Dr. Kegel Teams
2.31.10
Apr 21, 2023
Up to 84% of users achieved improvements. This info is based on in-app user survey results.

We are grateful to all users of the Dr. Kegel app.

This update includes bug fixes.


As always, if you have any issues or ideas for improvement, please let us know at support@appercut.eu

Yours sincerely,
Dr. Kegel Teams
2.31.8
Mar 28, 2023
Up to 84% of users achieved improvements. This info is based on in-app user survey results.

We are grateful to all users of the Dr. Kegel app.

This update includes bug fixes.


As always, if you have any issues or ideas for improvement, please let us know at support@appercut.eu

Yours sincerely,
Dr. Kegel Teams
2.31.7
Mar 17, 2023
Up to 84% of users achieved improvements. This info is based on in-app user survey results.

We are grateful to all users of the Dr. Kegel app.

This update includes bug fixes.


As always, if you have any issues or ideas for improvement, please let us know at support@appercut.eu

Yours sincerely,
Dr. Kegel Teams
2.31.6
Mar 8, 2023
Thanks for using Dr. Kegel App! This update includes bug fix.

As alway, if you have any issues or great ideas, please let us know at support@appercut.eu

Yours sincerely,
Dr. Kegel Teams
2.31.5
Mar 7, 2023
Thanks for using Dr. Kegel App! This update includes bug fix.

As alway, if you have any issues or great ideas, please let us know at support@appercut.eu

Yours sincerely,
Dr. Kegel Teams
2.31.4
Feb 27, 2023
Thanks for using Dr. Kegel App! This update includes bug fix.

As alway, if you have any issues or great ideas, please let us know at support@appercut.eu

Yours sincerely,
Dr. Kegel Teams
2.31.3
Feb 21, 2023
Thanks for using Dr. Kegel App! This update includes bug fix.

As alway, if you have any issues or great ideas, please let us know at support@appercut.eu

Yours sincerely,
Dr. Kegel Teams
2.31.2
Feb 9, 2023
Thanks for using Dr. Kegel App! This update includes bug fix.

As alway, if you have any issues or great ideas, please let us know at support@appercut.eu

Yours sincerely,
Dr. Kegel Teams

Dr. Kegel: For Men’s Health FAQ

Dr. Kegel: For Men’s Health is available in regions other than the following restricted countries:
Afghanistan
Dr. Kegel: For Men’s Health supports English, French, German, Indonesian, Italian, Japanese, Portuguese, Spanish
Dr. Kegel: For Men’s Health contains in-app purchases. Please check the pricing plan as below:
1-Month Plan
$19.99
1 Week, 7 Day Trial
$9.99
1 Year
$56.99
3-Month Plan
$29.99
1-Year Plan
$59.99
1 Year
$59.99
1 Year
$56.99
79,99$ / year
$79.99
Weekly
$4.99
1 Month, 3 Day Trial
$19.99
Click here to learn how to download Dr. Kegel: For Men’s Health in restricted country or region.
Check the following list to see the minimum requirements of Dr. Kegel: For Men’s Health.
iPhone
Requires iOS 15.0 or later.
iPod touch
Requires iOS 15.0 or later.

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