Stamina - Home Workouts & Diet
Free
2.8for iPhone, iPad
Age Rating
Stamina - Home Workouts & Diet Screenshots
About Stamina - Home Workouts & Diet
Drop off your extra weight and get your whole body toned and fit with customized workouts and meal plans. start today with stamina, and you will see a noticeable difference in your shape in just 30 days. We’ve covered the most important keys to reaching your fitness goal.
What You’ll Get:
Home Workout Plans:
Hunters of Effective, quick, and intense workouts designed to transform your entire body. Train anytime, anywhere, and without any equipment.
- Control your workouts plan, choose when to train and when to have rest.
- Over 250 workouts routine with a variable level that suits from beginners to advanced trainers.
- Over 350 bodyweight exercises videos with instructions step by step.
- Warm-up exercises & cool-down exercise in each workout routine
Diary section :
take control of your day by understanding your activity and what you eat!. we make it easy to track your calories, macro, steps, and water intake. some features in this section :
- Tracking calories and macros by searching in our database, scan barcodes, or create your own food and recipes.
-Tracking steps and setting goals and alarm to make a habit.
- Tracking water intake and setting goal and alarm
Custom Meal Plan:
Hundreds of healthy and tasty recipes adapting to your calorie needs and preferences.
- customize the meal plan to your taste
- Create a grocery list automatically for the recipes you plan to cook
- Over 200 healthy, simple, and delicious recipes.
- Log what you have eaten to track your intake
30-Day Challenges:
Lose fat, gain muscles, and get in shape with a variety of 30 Day Challenges that target all body. Take one and watch the improvement in just 30 days.
SUBSCRIPTION PRICING AND TERMS
The subscription will automatically renew unless turned off in your iTunes Account Settings at least 24 hours before the current period ends. You can go to your iTunes Account settings to manage your subscription and turn off auto-renew. Your iTunes Account will be charged when the purchase is confirmed.
our app integrates with HealthKit, so you can export exercise data from stamina to HealthKit, and import steps from HealthKit to stamina.
Website: https://www.staminaq.com/
Support: support@staminaq.com
Privacy policy: https://www.staminaq.com/privacy-policy
terms and conditions: https://www.staminaq.com/terms-of-service
What You’ll Get:
Home Workout Plans:
Hunters of Effective, quick, and intense workouts designed to transform your entire body. Train anytime, anywhere, and without any equipment.
- Control your workouts plan, choose when to train and when to have rest.
- Over 250 workouts routine with a variable level that suits from beginners to advanced trainers.
- Over 350 bodyweight exercises videos with instructions step by step.
- Warm-up exercises & cool-down exercise in each workout routine
Diary section :
take control of your day by understanding your activity and what you eat!. we make it easy to track your calories, macro, steps, and water intake. some features in this section :
- Tracking calories and macros by searching in our database, scan barcodes, or create your own food and recipes.
-Tracking steps and setting goals and alarm to make a habit.
- Tracking water intake and setting goal and alarm
Custom Meal Plan:
Hundreds of healthy and tasty recipes adapting to your calorie needs and preferences.
- customize the meal plan to your taste
- Create a grocery list automatically for the recipes you plan to cook
- Over 200 healthy, simple, and delicious recipes.
- Log what you have eaten to track your intake
30-Day Challenges:
Lose fat, gain muscles, and get in shape with a variety of 30 Day Challenges that target all body. Take one and watch the improvement in just 30 days.
SUBSCRIPTION PRICING AND TERMS
The subscription will automatically renew unless turned off in your iTunes Account Settings at least 24 hours before the current period ends. You can go to your iTunes Account settings to manage your subscription and turn off auto-renew. Your iTunes Account will be charged when the purchase is confirmed.
our app integrates with HealthKit, so you can export exercise data from stamina to HealthKit, and import steps from HealthKit to stamina.
Website: https://www.staminaq.com/
Support: support@staminaq.com
Privacy policy: https://www.staminaq.com/privacy-policy
terms and conditions: https://www.staminaq.com/terms-of-service
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What's New in the Latest Version 2.8
Last updated on Mar 29, 2021
Old Versions
- Find and search for healthy recipes easily with the smart search filter
- Scan barcode to find the nutrients facts of all products
- improve the design and the users experience
- Adding new subscription options
- Scan barcode to find the nutrients facts of all products
- improve the design and the users experience
- Adding new subscription options
Show More
Version History
2.8
Mar 29, 2021
- Find and search for healthy recipes easily with the smart search filter
- Scan barcode to find the nutrients facts of all products
- improve the design and the users experience
- Adding new subscription options
- Scan barcode to find the nutrients facts of all products
- improve the design and the users experience
- Adding new subscription options
2.4
Nov 7, 2020
Adding more recipes
improving the quality of the exercise videos
improving the performance & fix bugs
improving the quality of the exercise videos
improving the performance & fix bugs
2.3
Nov 1, 2020
Thanks for using Stamina, we update the app regularly to make it better for you! in this update:
- Performance improvements
- Bug fixes
- Performance improvements
- Bug fixes
2.2
Oct 23, 2020
we update our app on a regular basis to fix the bugs and make the app faster and more enjoyable.
in this update :
- fix some bugs and increase the performance
- improve the user experiences
in this update :
- fix some bugs and increase the performance
- improve the user experiences
2.1
Oct 7, 2020
in this new update, we turn your suggestions intro features! so, let's dive into these features :
- Changing the design of the app. now the app looks better and functions so fast!
- A whole section for tracking your calorie intake. You can track your calories and nutrition intake by searching in our database or scan the barcode to find the food quickly!
- New section for meals plans .. we add a variety of meal plans that suite all the tastes!
- Variety of 30-day challenges that suite your fitness level from beginner to advanced!
- You can sign up with your apple account
- stability and performance improvements
- Changing the design of the app. now the app looks better and functions so fast!
- A whole section for tracking your calorie intake. You can track your calories and nutrition intake by searching in our database or scan the barcode to find the food quickly!
- New section for meals plans .. we add a variety of meal plans that suite all the tastes!
- Variety of 30-day challenges that suite your fitness level from beginner to advanced!
- You can sign up with your apple account
- stability and performance improvements
1.3
Jan 3, 2020
Bug Fixes
Stamina - Home Workouts & Diet FAQ
Click here to learn how to download Stamina - Home Workouts & Diet in restricted country or region.
Check the following list to see the minimum requirements of Stamina - Home Workouts & Diet.
iPhone
iPad
Stamina - Home Workouts & Diet supports Arabic, English
