Fast: Intermittent Fasting App
Fast Diet & Health Tracker
FreeOffers In-App Purchases
2.7for iPhone, iPad and more
9.3
542 Ratings
Maxima Apps
Developer
76.5 MB
Size
Mar 26, 2024
Update Date
Health & Fitness
Category
12+
Age Rating
Age Rating
Fast: Intermittent Fasting App Screenshots
About Fast: Intermittent Fasting App
Fast: Intermittent Fasting App is here to give you a comprehensive analysis of your health and fitness goals.
It is necessary to have a fasting tracker that not only controls your weight loss but also keeps track of all your activities to make a healthy change in your lifestyle. You will adjust to the fasting routine in no more than a week, whether you are a beginner, experienced, or a professional faster, because we've got you covered!
TRACK YOUR FASTS
You can start with the beginner fasts and eventually progress to the experienced and professional ones. You'll get a tracker to keep a tab on your progress.
KNOW IT SECTION
This area offers all of the facts, thoughts, and creative pieces you'll need to push yourself for a better grasp of the Fasting program. This section tells you the dos and don'ts of the Intermittent Fasting process.
ANALYTICS
You can monitor your progress, plot your statistics as you get closer to your desired goal, and view your fasting history. The analytics area provides you with statistics to help you understand your weight loss journey.
CHALLENGES
The section that motivates you to be a better version of yourself! When you reach your fasting objectives, you can win trophies.
JOURNAL
There's also a mood tracker, a mood graph, and a space for jotting down your thoughts in the notes section below to keep track of how you are feeling. You may also customize the mood tracker to meet your own needs. With the Fasting app, you can track your fasts, progress, and weight reduction goals from the comfort of your own home! Hop up and get going!
HEALTH APP INTEGRATION
Fast: Intermittent Fasting App retrieves the following information from the Health app:
- Steps
FASTING BUDDIES
Friends that fast together, last together!
You don't have to fast alone anymore. With the Buddy Feature, you can now fast with your buddies, track their progress, and also send motivational messages so that you can achieve your goals together with your friends.
DISCLAIMER:
This application is not entitled to any medical advice or medical help. Before attempting the fasting procedures, users should consult their health experts and seek medical help. We have no access to accountability for medical problems, and we would like to urge that users obtain the necessary knowledge before beginning any functional exercise or fasting program.
PRIVACY POLICY: https://maximaapps.com/fasting/privacy_policy.html
TERMS OF USE: https://maximaapps.com/fasting/terms-of-use.html
GET IN TOUCH WITH US:
If you have any issues or ideas, please contact us through the App or by email at feedback@maximaapps.com.
Feedback is always effective!
We’d love to hear from you!
It is necessary to have a fasting tracker that not only controls your weight loss but also keeps track of all your activities to make a healthy change in your lifestyle. You will adjust to the fasting routine in no more than a week, whether you are a beginner, experienced, or a professional faster, because we've got you covered!
TRACK YOUR FASTS
You can start with the beginner fasts and eventually progress to the experienced and professional ones. You'll get a tracker to keep a tab on your progress.
KNOW IT SECTION
This area offers all of the facts, thoughts, and creative pieces you'll need to push yourself for a better grasp of the Fasting program. This section tells you the dos and don'ts of the Intermittent Fasting process.
ANALYTICS
You can monitor your progress, plot your statistics as you get closer to your desired goal, and view your fasting history. The analytics area provides you with statistics to help you understand your weight loss journey.
CHALLENGES
The section that motivates you to be a better version of yourself! When you reach your fasting objectives, you can win trophies.
JOURNAL
There's also a mood tracker, a mood graph, and a space for jotting down your thoughts in the notes section below to keep track of how you are feeling. You may also customize the mood tracker to meet your own needs. With the Fasting app, you can track your fasts, progress, and weight reduction goals from the comfort of your own home! Hop up and get going!
HEALTH APP INTEGRATION
Fast: Intermittent Fasting App retrieves the following information from the Health app:
- Steps
FASTING BUDDIES
Friends that fast together, last together!
You don't have to fast alone anymore. With the Buddy Feature, you can now fast with your buddies, track their progress, and also send motivational messages so that you can achieve your goals together with your friends.
DISCLAIMER:
This application is not entitled to any medical advice or medical help. Before attempting the fasting procedures, users should consult their health experts and seek medical help. We have no access to accountability for medical problems, and we would like to urge that users obtain the necessary knowledge before beginning any functional exercise or fasting program.
PRIVACY POLICY: https://maximaapps.com/fasting/privacy_policy.html
TERMS OF USE: https://maximaapps.com/fasting/terms-of-use.html
GET IN TOUCH WITH US:
If you have any issues or ideas, please contact us through the App or by email at feedback@maximaapps.com.
Feedback is always effective!
We’d love to hear from you!
Show More
What's New in the Latest Version 2.7
Last updated on Mar 26, 2024
Old Versions
- Minor Bug Fixes and Performance Improvements
Show More
Version History
2.7
Mar 26, 2024
- Minor Bug Fixes and Performance Improvements
2.6
Dec 15, 2023
- Fixed bugs & resolved crashes
2.5
Oct 10, 2023
- Fixed bugs & resolved crashes
2.4
Oct 6, 2023
- Fixed bugs & resolved crashes
2.3
Sep 5, 2023
- Fixed bugs & resolved crashes
2.2
Aug 1, 2022
In this update, we have further improved the buddy feature in the fasting app. You can now track and compete with your friends and vice versa. There have also been significant performance improvements. Bug fixes and crashes have also been resolved.
2.1
Jul 17, 2022
Bug fixes and crashes resolved
2.0
Jul 11, 2022
Bug fixes and crashes solved
1.9
Apr 16, 2022
Bug fixes and crashes resolved
1.8.2
Apr 1, 2022
Bug fixes and crashes resolved.
1.8.1
Dec 8, 2021
For the iOS 14 users facing issues, the bugs have been fixed and crashes resolved.
1.8
Nov 27, 2021
To ensure that our wonderful users are maintaining their fasting streaks, we have added more tasks to be completed to help with the same!
In the meanwhile, we have removed and solved the bugs and crashes that exist.
In the meanwhile, we have removed and solved the bugs and crashes that exist.
1.7
Oct 25, 2021
Looking for motivation to Fast regularly? Don't worry, the new Daily Tasks will ensure that you cover all your bases related to fasting as well as expand your horizon on the knowledge of fasting! So make sure you fulfil the daily tasks and complete the new trophies that have been added!!
Also, yes! We have solved the bugs and those intermittent crashed have been fixed!
Also, yes! We have solved the bugs and those intermittent crashed have been fixed!
1.6
Sep 23, 2021
This update is big, just like your expectations!
BUDDY FEATURE
We’ve introduced “The Buddy Feature” from which you can compare your friends’ progress, fast together and also send motivational messages to your friends. You can get that extra dose of motivation from your friends too! Exciting much?
BODY PHASES DURING FASTING
While you fast, your body goes through a fed-fast stage, which causes changes in your metabolism and hormone levels. This cycle is not only responsible for the metabolic alterations that occur during intermittent fasting, but it is also attributed to some of the health advantages that it provides.
This feature gives you a brief idea about what type of changes your body goes through during your fasting period. This will let you understand the entire fasting process better.
Do keep letting us know about any features you want in the app, and we will try to make it happen. Just drop us a mail at feedback@maximaapps.com.
We’ll love to hear from you!
BUDDY FEATURE
We’ve introduced “The Buddy Feature” from which you can compare your friends’ progress, fast together and also send motivational messages to your friends. You can get that extra dose of motivation from your friends too! Exciting much?
BODY PHASES DURING FASTING
While you fast, your body goes through a fed-fast stage, which causes changes in your metabolism and hormone levels. This cycle is not only responsible for the metabolic alterations that occur during intermittent fasting, but it is also attributed to some of the health advantages that it provides.
This feature gives you a brief idea about what type of changes your body goes through during your fasting period. This will let you understand the entire fasting process better.
Do keep letting us know about any features you want in the app, and we will try to make it happen. Just drop us a mail at feedback@maximaapps.com.
We’ll love to hear from you!
1.5
Aug 6, 2021
Whats New In This Update?
We have good news for all our Apple Watch owners! The fasting app is now made available for Apple Watch. So starting, ending and planning fasts has become even more easier.
Simply connect your watch to your phone, install the app on it and start fasting! Get access to the following features from your watch as well:
- Start/End Fasts
- Choose the type of Fast you want
- Track your steps
- Track your water intake
- Update your mood
So let’s get Fasting!
P.S. We have squashed a few of those pesky bugs that were disturbing our wonderful and amazing fasters!
We have good news for all our Apple Watch owners! The fasting app is now made available for Apple Watch. So starting, ending and planning fasts has become even more easier.
Simply connect your watch to your phone, install the app on it and start fasting! Get access to the following features from your watch as well:
- Start/End Fasts
- Choose the type of Fast you want
- Track your steps
- Track your water intake
- Update your mood
So let’s get Fasting!
P.S. We have squashed a few of those pesky bugs that were disturbing our wonderful and amazing fasters!
1.4
Jun 10, 2021
Hola! Hallo! Bonjour! Hello!
Whats new you ask?
1. The application is now available in 3 more languages - Spanish, French and German! You can now visit the settings section in the application and change the “App Language” of your choosing.
2. You can Delete your weight, water intake and steps! It has become easier for you to be able to alter your data and quickly correct any mistakes that may have been made.
3. We have also squashed multiple bugs and also improved the user interaction time making the application more effective and efficient.
Whats new you ask?
1. The application is now available in 3 more languages - Spanish, French and German! You can now visit the settings section in the application and change the “App Language” of your choosing.
2. You can Delete your weight, water intake and steps! It has become easier for you to be able to alter your data and quickly correct any mistakes that may have been made.
3. We have also squashed multiple bugs and also improved the user interaction time making the application more effective and efficient.
1.3
May 5, 2021
In this update we try and help you track your water and steps in an easy manner!
Introducing water tracker chart that allows you to visually track your water intake as you update it
Also bringing to you the steps tracker chart which has been squashed off any bugs that was not taking input earlier from your watch!
Track your activities with the help of these interactive charts for daily, weekly and monthly inputs.
We have used Statistics, Mathematics and Logic to improve your fasting accuracy by providing overlap validations and ensuring that you have access to correct data.
Improved understanding of graphs with the help of expand features that allows you to understand intakes better!
You can now save or delete fast after completion as well as well as delete history! So no more miscalculated statistics for you!
We also did not forget about those annoying little bugs! Yes, we have squashed them to provide you with the best experience.
Introducing water tracker chart that allows you to visually track your water intake as you update it
Also bringing to you the steps tracker chart which has been squashed off any bugs that was not taking input earlier from your watch!
Track your activities with the help of these interactive charts for daily, weekly and monthly inputs.
We have used Statistics, Mathematics and Logic to improve your fasting accuracy by providing overlap validations and ensuring that you have access to correct data.
Improved understanding of graphs with the help of expand features that allows you to understand intakes better!
You can now save or delete fast after completion as well as well as delete history! So no more miscalculated statistics for you!
We also did not forget about those annoying little bugs! Yes, we have squashed them to provide you with the best experience.
1.2
Feb 20, 2021
We loved how much love you showered on our application, with this we bring some new features and reasons for you to stick more!
What do we have in stored for you?
Fuel your goals with fasting Pro!
- Water tracker with self reminder to watch out your hydration levels
- Steps Tracker to analyze your routine coupled with fasting hours for better monitoring
- Connectivity to Fitbit helping you track your progress easily
- Alternate and Manual Fasting plans to customize your Fasts and schedule it however you like it
- Beautiful, trendy widgets to motivate you everyday with your ongoing fasts and track progress on your Home screen.
- Additional stories and articles to motivate you for your Fasting goals
- Bug fixes on the latest version
Now experience the new version with inbuilt features that help you track your progress, ease the process of fasting and achieve your goals easily!
What do we have in stored for you?
Fuel your goals with fasting Pro!
- Water tracker with self reminder to watch out your hydration levels
- Steps Tracker to analyze your routine coupled with fasting hours for better monitoring
- Connectivity to Fitbit helping you track your progress easily
- Alternate and Manual Fasting plans to customize your Fasts and schedule it however you like it
- Beautiful, trendy widgets to motivate you everyday with your ongoing fasts and track progress on your Home screen.
- Additional stories and articles to motivate you for your Fasting goals
- Bug fixes on the latest version
Now experience the new version with inbuilt features that help you track your progress, ease the process of fasting and achieve your goals easily!
1.1
Jan 9, 2021
New year, new you!
Enjoy personalized insights about your health, make your daily fasting routine better and achieve your weight loss goals in 2021.
This version also includes various bug fixes and performance enhancements.
We hope you love this latest update!
Enjoy personalized insights about your health, make your daily fasting routine better and achieve your weight loss goals in 2021.
This version also includes various bug fixes and performance enhancements.
We hope you love this latest update!
1.0
Jan 2, 2021
Fast: Intermittent Fasting App FAQ
Click here to learn how to download Fast: Intermittent Fasting App in restricted country or region.
Check the following list to see the minimum requirements of Fast: Intermittent Fasting App.
iPhone
Requires iOS 14.0 or later.
iPad
Requires iPadOS 14.0 or later.
Apple Watch
Requires watchOS 4.0 or later.
iPod touch
Requires iOS 14.0 or later.
Fast: Intermittent Fasting App supports English, French, German, Spanish
Fast: Intermittent Fasting App contains in-app purchases. Please check the pricing plan as below:
Fast Premium Monthly
$4.99
Fast Premium Yearly
$29.99
Fasting Pro
$49.99
Fasting One Time Special Offer
$19.99
