Age Rating
4+
Apps in this category do not contain restricted content.
9+
Apps in this category may contain mild or occasional cartoon, fantasy or real-life violence, as well as occasional or mild adult, sexually suggestive or horrifying content and may not be suitable for children under 9 years of age.
12+
Apps in this category may contain occasional mild indecent language, frequent or intense cartoon or real-life violence, minor or occasional adult or sexually suggestive material, and simulated gambling, and may be for children under 12 years of age.
17+
You must be at least 17 years old to access this App.
Apps in this category may contain frequent and intense offensive language; Frequent and intense cartoon, fantasy or realistic violence: frequent and intense adult, scary and sexually suggestive subjects: as well as sexual content, nudity, tobacco, alcohol and drugs, may not be suitable for children under 17 years of age.
How Mental Screenshots
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About How Mental

How Mental helps you care for your wellbeing by simply staying in touch.

It’s not always easy to reach out for support when we need it, especially when we don't have the words to say.

How Mental revolutionises the way we stay in touch. Our app makes it easy, fast and fun to connect on a deeper level with your loved ones - no matter the distance.

All you have to do is...

FEEL

Using vibrations, sound and interactive design, now you can easily express feelings; without the need for words.

SHARE

Share a Hug, High 5, Kiss and more...online! That's right, “distance” doesn’t need to stand in your way when you can touch through your phone.

CARE

Tracking your wellbeing has never been simpler. All the feelings you share are kept in-app for you to review and manage your mental health.

HOW PEOPLE FEEL ABOUT HOW MENTAL

"Warm. Meaningful. Fun!"
Jon, 21

"Like Holding a Heart in Your Hand!"
Christina, 18

"No Likes. No Followers. No Ads. Pure Connection!"
Seyi, 23
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What's New in the Latest Version 7.6

Last updated on Nov 30, 2021
Old Versions
We are happy to introduce stories from our blog which you can now read within the app.
The discovery section has been greatly improved with new filters.
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Version History
7.6
Nov 30, 2021
We are happy to introduce stories from our blog which you can now read within the app.
The discovery section has been greatly improved with new filters.
7.5
Jun 2, 2021
We have updated our brand identity and we're excited to share the new design with you.
6.1
Sep 24, 2020
The interface went through a redesign and is now much clearer.
5.3
Jun 24, 2020
The search has been reworked to give you the best results possible.
5.1
Jun 11, 2020
Now you can set alerts to share how you feel.
3.9
Apr 10, 2020
We improved push notifications handling for your convenience.
3.8
Apr 6, 2020
Improved the 'Hold Hands' touch for your comfort so it really feels like your holding someone's hand.
Improved the 'Hug' touch experience which now uses the proximity sensor and works much better.
Updated the icons throughout the app so that they are clearer.
3.7
Mar 23, 2020
We made the privacy clearer to understand for your convenience.
We improved how you block and report accounts so you feel more secure.
3.6
Mar 19, 2020
See how your connections are feeling directly in the connections list.
Have a more accurate view of when your friend updated their feeling.
3.5
Mar 17, 2020
The app's responsiveness has been greatly improved for your convenience.
Touches and feelings are now delivered to your friends faster.
3.4
Mar 9, 2020
We improved how our haptics enabled events work so you can communicate with contacts more easily.
There is also a number of enhancements that target connectivity.
3.3
Feb 20, 2020
We improved the way the 'hug' function works for your convenience.
3.2
Feb 18, 2020
We simplified the way you can interact with your contacts.
The notifications are now simpler to understand and interact with.
3.1
Feb 12, 2020
We have added support for push notifications for your convenience so you're always in the loop.
3.0
Feb 7, 2020
The app has gone through a complete refresh.
You now have the ability to browse through public profiles, add favorites and chat with your friends.
2.0.1
May 20, 2019
- ability to set your energy and positivity values
- ability to request and view partners energy and positivity values
- improvement of the screen navigation
2.0
Nov 4, 2018
The user interface has been completely reworked to make it simpler to connect with others. You now don't enter the name of a space, but a name of the person you want to connect to directly. It is now also possible to block and report other users who misbehave.

How Mental FAQ

Click here to learn how to download How Mental in restricted country or region.
Check the following list to see the minimum requirements of How Mental.
iPhone
iPad
How Mental supports English

How Mental Alternative

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