Exercices pour femme enceinte
Exercice pendant la grossesse
GratuitOffers In-App Purchases
5.0.1for iPhone, iPad and more
1.9
1 Ratings
Samantha Roobol
Developer
29,1 Mo
Size
Dec 22, 2022
Update Date
Health & Fitness
Category
4+
Age Rating
Age Rating
Exercices pour femme enceinte Captures d'écran
About Exercices pour femme enceinte
Most exercises are safe to perform during pregnancy, as long as you exercise with caution and do not overdo it.
Maintaining a regular exercise routine throughout your pregnancy can help you stay healthy and feel your best. Regular exercise during pregnancy can improve your posture and decrease some common discomforts such as backaches and fatigue. There is evidence that physical activity may prevent gestational diabetes (diabetes that develops during pregnancy), relieve stress, and build more stamina needed for labor and delivery.
Exercising for 30 minutes on most, or all, days can benefit your health during pregnancy. Exercising for just 20 minutes, 3 or 4 days a week, is still beneficial, as well. The important thing is to be active and get your blood flowing.
We created several safe workouts and exercise programs to stay fit during pregnancy.
Maintaining a regular exercise routine throughout your pregnancy can help you stay healthy and feel your best. Regular exercise during pregnancy can improve your posture and decrease some common discomforts such as backaches and fatigue. There is evidence that physical activity may prevent gestational diabetes (diabetes that develops during pregnancy), relieve stress, and build more stamina needed for labor and delivery.
Exercising for 30 minutes on most, or all, days can benefit your health during pregnancy. Exercising for just 20 minutes, 3 or 4 days a week, is still beneficial, as well. The important thing is to be active and get your blood flowing.
We created several safe workouts and exercise programs to stay fit during pregnancy.
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Quoi de neuf dans la dernière version 5.0.1
Last updated on Dec 22, 2022
Vieilles Versions
Fresh design
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Version History
5.0.1
Dec 22, 2022
Fresh design
3.0.2
Oct 10, 2020
New design
3.0.1
Oct 7, 2020
New design
2.1
Dec 28, 2019
New design
2.0
Dec 7, 2019
New design
1.1
Nov 17, 2018
Bug fixes and performance improvements
1.0
Nov 6, 2018
Exercices pour femme enceinte FAQ
Cliquez ici pour savoir comment télécharger Exercices pour femme enceinte dans un pays ou une région restreints.
Consultez la liste suivante pour voir les exigences minimales de Exercices pour femme enceinte.
iPhone
Nécessite iOS 13.0 ou version ultérieure.
iPad
Nécessite iPadOS 13.0 ou version ultérieure.
iPod touch
Nécessite iOS 13.0 ou version ultérieure.
Exercices pour femme enceinte prend en charge Anglais
Exercices pour femme enceinte contient des achats intégrés. Veuillez vérifier le plan tarifaire ci-dessous:
Full Body Workout Program
$0.99
Full Bundle
$5.99
Staying Fit While Pregnant
$1.99
The 30 Day Challenge
$1.99
Butt & Leg
$1.99
For Beginners
$1.99
Prenatal Yoga
$1.99
Arms and shoulders
$0.99
Dumbbell Workout Plan
$1.99
Remove Ads
$1.99
