STRONGher Fitness
Free
7.3.0for iPhone, iPad
Age Rating
STRONGher Fitness Captures d'écran
About STRONGher Fitness
A. Wright Fit STRONGher Fitness & Mobility Program. A customized fitness experience for women, all from the convenience of an app!
Amanda Wright, Certified Strength and Conditioning Specialist (CSCS), is your virtual trainer. Program includes a customized Periodized strength training and mobility program with full length videos. For 3 levels: Body Weight (Beginner), Dumbbell (Intermediate) and Barbell (Advanced).
The Periodized program includes:
--6 Week Muscular Endurance Focus
--6 Week Hypertrophy Focus
--6 Week Strength Focus
--6 Week Power Focus
--6 Week Recreational Fitness Focus
Amanda Wright, Certified Strength and Conditioning Specialist (CSCS), is your virtual trainer. Program includes a customized Periodized strength training and mobility program with full length videos. For 3 levels: Body Weight (Beginner), Dumbbell (Intermediate) and Barbell (Advanced).
The Periodized program includes:
--6 Week Muscular Endurance Focus
--6 Week Hypertrophy Focus
--6 Week Strength Focus
--6 Week Power Focus
--6 Week Recreational Fitness Focus
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Quoi de neuf dans la dernière version 7.3.0
Last updated on Aug 29, 2017
Vieilles Versions
Upgrades and bug fixes
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Version History
7.3.0
Aug 29, 2017
Upgrades and bug fixes
STRONGher Fitness FAQ
Cliquez ici pour savoir comment télécharger STRONGher Fitness dans un pays ou une région restreints.
Consultez la liste suivante pour voir les exigences minimales de STRONGher Fitness.
iPhone
iPad
STRONGher Fitness prend en charge English