STRONGher Fitness
Free
7.3.0for iPhone, iPad
Age Rating
STRONGher Fitness スクリーンショット
About STRONGher Fitness
A. Wright Fit STRONGher Fitness & Mobility Program. A customized fitness experience for women, all from the convenience of an app!
Amanda Wright, Certified Strength and Conditioning Specialist (CSCS), is your virtual trainer. Program includes a customized Periodized strength training and mobility program with full length videos. For 3 levels: Body Weight (Beginner), Dumbbell (Intermediate) and Barbell (Advanced).
The Periodized program includes:
--6 Week Muscular Endurance Focus
--6 Week Hypertrophy Focus
--6 Week Strength Focus
--6 Week Power Focus
--6 Week Recreational Fitness Focus
Amanda Wright, Certified Strength and Conditioning Specialist (CSCS), is your virtual trainer. Program includes a customized Periodized strength training and mobility program with full length videos. For 3 levels: Body Weight (Beginner), Dumbbell (Intermediate) and Barbell (Advanced).
The Periodized program includes:
--6 Week Muscular Endurance Focus
--6 Week Hypertrophy Focus
--6 Week Strength Focus
--6 Week Power Focus
--6 Week Recreational Fitness Focus
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最新バージョン 7.3.0 の更新情報
Last updated on 2017年08月29日
旧バージョン
Upgrades and bug fixes
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Version History
7.3.0
2017年08月29日
Upgrades and bug fixes
STRONGher Fitness FAQ
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iPhone
iPad
STRONGher Fitnessは次の言語がサポートされています。 English
