STRONGher Fitness
Free
7.3.0for iPhone, iPad
Age Rating
STRONGher Fitness 螢幕截圖
About STRONGher Fitness
A. Wright Fit STRONGher Fitness & Mobility Program. A customized fitness experience for women, all from the convenience of an app!
Amanda Wright, Certified Strength and Conditioning Specialist (CSCS), is your virtual trainer. Program includes a customized Periodized strength training and mobility program with full length videos. For 3 levels: Body Weight (Beginner), Dumbbell (Intermediate) and Barbell (Advanced).
The Periodized program includes:
--6 Week Muscular Endurance Focus
--6 Week Hypertrophy Focus
--6 Week Strength Focus
--6 Week Power Focus
--6 Week Recreational Fitness Focus
Amanda Wright, Certified Strength and Conditioning Specialist (CSCS), is your virtual trainer. Program includes a customized Periodized strength training and mobility program with full length videos. For 3 levels: Body Weight (Beginner), Dumbbell (Intermediate) and Barbell (Advanced).
The Periodized program includes:
--6 Week Muscular Endurance Focus
--6 Week Hypertrophy Focus
--6 Week Strength Focus
--6 Week Power Focus
--6 Week Recreational Fitness Focus
Show More
最新版本7.3.0更新日誌
Last updated on 2017年08月29日
歷史版本
Upgrades and bug fixes
Show More
Version History
7.3.0
2017年08月29日
Upgrades and bug fixes
STRONGher Fitness FAQ
點擊此處瞭解如何在受限國家或地區下載STRONGher Fitness。
以下為STRONGher Fitness的最低配置要求。
iPhone
iPad
STRONGher Fitness支持English