HealthyMinds HealthyMinds Free Get
HealthyMinds

HealthyMinds

2.0 for iPhone
Free
0

0 Ratings

Update Date

2018-03-21

Size

52.7 MB

Screenshots for iPhone

iPhone
HealthyMinds Description
Life as a student can be stressful - assignments, part-time jobs, sports, clubs, relationships, family responsibilities. Stress can take a toll on your mind, weighing you down and even making you ill, so it’s important to take action to stay healthy. That’s what HealthyMinds is all about.

HealthyMinds is a problem-solving tool to help deal with emotions and cope with the stresses you encounter both on and off campus.  The goal: Keeping your mind healthy.

Features:
·daily mood tracker and timeline to track your progress
·journaling feature with photo entry capability to help you stay mindful of emotions
·problem-solving guide linked to iCalendar which helps identify and develop a plan to address life challenges
·stress buster strategies to learn how to cope with daily stresses
·video breathing exercise to help calm the mind
HealthyMinds 2.0 Update
2018-03-21 Version History
Add compatibility with IOS 11.
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More Information
Price:
Free
Version:
2.0
Size:
52.7 MB
Update Date:
2018-03-21
Language:
English
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