IF Tracker

$5.99

3.2.0for iPhone, iPad

Looking Glass

Developer

Feb 6, 2017

Update Date

Health & Fitness

Category

App Store

Age Rating

Apps in this category do not contain restricted content.

Apps in this category may contain mild or occasional cartoon, fantasy or real-life violence, as well as occasional or mild adult, sexually suggestive or horrifying content and may not be suitable for children under 9 years of age.

12+

Apps in this category may contain occasional mild indecent language, frequent or intense cartoon or real-life violence, minor or occasional adult or sexually suggestive material, and simulated gambling, and may be for children under 12 years of age.

17+

You must be at least 17 years old to access this App.

Apps in this category may contain frequent and intense offensive language; Frequent and intense cartoon, fantasy or realistic violence: frequent and intense adult, scary and sexually suggestive subjects: as well as sexual content, nudity, tobacco, alcohol and drugs, may not be suitable for children under 17 years of age.

IF Tracker Screenshots

iPad

iPhone

About IF Tracker

Find anti-inflammatory foods and build a healthy, anti-inflammatory diet. Also tracks calories, fat, protein, calcium, potassium, sodium, fiber, cholesterol and carbs. Includes 2,200 generic and brand-name foods.

IF Tracker was developed in consultation with Monica Reinagel, licensed nutritionist and author of the Inflammation Free Diet Plan. It is the only iPhone app that features the IF Rating(tm) System.

Featured in the Washington Post as one of "11 ways to live well in 2011"

Touch Reviews gives IF Tracker 5 stars - "A great app for anyone wanting to eat a healthier diet."

iPhone app Finder says 9/10, "An impressive tool for those looking to adopt an anti-inflammatory diet."

Features:

* Search. Look up IF Ratings for individual foods or browse by category to find the healthiest choices.

* Recipes. Analyze and store your favorite recipes and meals.

* Journal. Record each day's meals to track your daily IF Rating(tm), calories, fat, protein, and carbohydrate intake.

* Info. Learn about the IF Ratings and how they can help you create a healing, anti-inflammatory diet.

* Share. Use Facebook or Twitter to connect to the IF Tracker community or your social network. Or, export your Journal data via e-mail.

* Custom Foods. Add your own foods to use them in recipes and your journal.

Follow developments on inflammation and the IF Tracker app using Facebook: https://www.facebook.com/IFTracker