Fastin: Intermittent Fasting

Fastin: Intermittent Fasting


Simple Weight Loss Tracker App


FreeOffers In-App Purchases

5.23.0for iPhone, Apple Watch and more
9.5
1K+ Ratings
Bongmi Global Group
Developer
333.8 MB
Size
Apr 18, 2024
Update Date
Health & Fitness
Category
17+
Age Rating
Age Rating
4+
Apps in this category do not contain restricted content.
9+
Apps in this category may contain mild or occasional cartoon, fantasy or real-life violence, as well as occasional or mild adult, sexually suggestive or horrifying content and may not be suitable for children under 9 years of age.
12+
Apps in this category may contain occasional mild indecent language, frequent or intense cartoon or real-life violence, minor or occasional adult or sexually suggestive material, and simulated gambling, and may be for children under 12 years of age.
17+
You must be at least 17 years old to access this App.
Apps in this category may contain frequent and intense offensive language; Frequent and intense cartoon, fantasy or realistic violence: frequent and intense adult, scary and sexually suggestive subjects: as well as sexual content, nudity, tobacco, alcohol and drugs, may not be suitable for children under 17 years of age.
Fastin: Intermittent Fasting Screenshots
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About Fastin: Intermittent Fasting

Do you know how to lose weight and keep it for a lifetime?
We have no way to exercise for 3 hours a day, weigh food, and count calories anytime.
But we can control when to eat to Lose Weight which is FASTING.
All you need to do is shift eating time to lose weight.

The most popular and healthy way to lose weight from our wise ancients.
Let’s guide you on how to start your fasting journey.


Fastin: Intermittent Fasting is a simple fasting app, a powerful weight-loss tool. Lose weight, improve your health and simplify your lifestyle. Intermittent fasting has a powerful effect on your body and brain and may help you live a longer, healthier life. Intermittent fasting(IF) doesn’t specify which foods you should eat, but rather when you should eat them. Learn the science behind intermittent fasting(IF) so you can use it to achieve your goals.

LIVE LONGER & LOOK BETTER

HOW WE HELP YOU MASTER INTERMITTENT FASTING

Fasting guidance
A step-by-step guide to intermittent fasting
Smart and flexible tracking tools that adapt to your needs
Body status shows you what’s happening to your body when fasting
Personalized fasting plans based on your body condition (6 plans available)


Fasting Tools
Food Tracker: log every meal and snack, view food values and trends and gain insights into our nutrition course
Weight Tracker: record weight changes to reach your ideal weight
Water Tracker: track consumption and stay hydrated
Sleep tracker: aim to sleep to lose more weight
Activity Tracker: track daily activity and motivate yourself to move a little more
Reminders: hit every mini-goal to reach your dream target

Fasting & Nutrition Courses
Knowledge library for intermittent fasting and nutrition
Professional content on nutrition, learn to choose the right foods
Easy-to-use meal journal for mindful eating
Boost your immune system, become stronger than ever


Fasting Statistics(For insights & motivation)
Visualize your fasting process and track changes in charts
Reveal the patterns of your fasting process and body performance
Find physiological harmony - Intermittent fasting connects body, mind & soul with your weight
Get inspiring and self-reflective statistics - stay motivated.




DISCLAIMER
Intermittent fasting is a change in eating habits. It is not suitable for pregnant/nursing women, children under 18 years of age, or people with diagnosed eating disorders. Consult your doctor or health care professional.

*Individual results may vary, and testimonials are not claimed to represent typical results.

HEALTH APP INTEGRATION:
Fastin: Intermittent Fasting - Simple Fasting App integrates with Apple Health App so you can sync your data (requires iOS 9 and above). Fastin: Intermittent Fasting also supports Face ID for security.

SUBSCRIPTION POLICY
Get full access to all the features and your personalized fasting plan including a nutrition guide in the Fastin: Intermittent Fasting app with an in-app purchase.
Plans: $6.99 Weekly, $19.99 Quarterly
Payment: Payment will be charged to your Apple account on confirmation of purchase
Cancellation: Manage at your Apple Account Settings
Renewal: Account will be charged for renewal 24-hours before the end of the current period

TERMS & POLICY
Privacy: https://s.bongmi.cn/miscs/fasting-app/en/privacy.html
Service: https://s.bongmi.cn/miscs/fasting-app/en/service.html

Download Fastin: Intermittent Fasting - Simple Fasting App to help you reach your goals faster and more effectively! Establish a basic eating discipline, keep yourself in good shape during self-isolation and use our educational and motivational content to stay mindful of your eating habits. Our mission is not only to offer you an Intermittent Fasting App, but also to improve your health, increase weight loss, and improve cognitive ability. Download Intermittent Fasting Tracker now. Start your new journey today!
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What's New in the Latest Version 5.23.0

Last updated on Apr 18, 2024
Old Versions
Download the latest version, enjoy the physical changes brought by fasting.
Here are the updates:
- Fixed known issues to improve user experience
Show More
Version History
5.23.0
Apr 18, 2024
Download the latest version, enjoy the physical changes brought by fasting.
Here are the updates:
- Fixed known issues to improve user experience
5.22.0
Apr 10, 2024
Download the latest version, enjoy the physical changes brought by fasting.
Here are the updates:
- Fixed known issues to improve user experience
5.21.0
Mar 26, 2024
Download the latest version, enjoy the physical changes brought by fasting.
Here are the updates:
- Diet records supports Nutrition Analysis now. Start tracking your daily meals to receive personalized nutrition advice.
- Fixed known issues to improve user experience
5.20.2
Mar 14, 2024
Download the latest version, enjoy the physical changes brought by fasting.
Here are the updates:
- Upgraded weight recording, now supporting photo uploads and managing weekly goals to help you better track weight changes
- Fixed known issues to improve user experience
5.20.1
Mar 7, 2024
Download the latest version, enjoy the physical changes brought by fasting.
Here are the updates:
- Upgraded weight recording, now supporting photo uploads and managing weekly goals to help you better track weight changes
- Fixed known issues to improve user experience
5.20.0
Mar 6, 2024
Download the latest version, enjoy the physical changes brought by fasting.
Here are the updates:
- Upgraded weight recording, now supporting photo uploads and managing weekly goals to help you better track weight changes
- Fixed known issues to improve user experience
5.19.0
Feb 21, 2024
Download the latest version, enjoy the physical changes with fasting.
Here are the updates:
- Upgraded beginner's guide to help you quickly understand how to start fasting
- Optimized fasting timer to help you maintain your fasting routine
- Fixed issues to improve user experience
5.18.1
Feb 2, 2024
"Download the latest version of the app, enjoy the physical changes brought by light fasting.
Here are the updates:
- Fix known issues and improve product experience."
5.18.0
Jan 29, 2024
"Download the latest version of the app, enjoy the physical changes brought by light fasting.
Here are the updates:
- Fix known issues and improve product experience."
5.17.0
Jan 10, 2024
"Download the latest version of the app, enjoy the physical changes brought by light fasting.
Here are the updates:
- Fix known issues and improve product experience."
5.16.3
Dec 8, 2023
In this release, we have fixed some minor issues to ensure your experience feels consistent. Enjoy better fasting experience with the latest version.
5.16.1
Nov 16, 2023
Download the latest version of the app, you can fully enjoy the physical changes brought about by light fasting Here are the updates:
- Support professional coaches to answer 1v1, helping you with fasting 24/7.
- Fix known issues and improve product experience.
5.16.0
Oct 17, 2023
Download the latest version of the app, you can fully enjoy the physical changes brought about by light fasting Here are the updates:
- Support professional coaches to answer 1v1, helping you with fasting 24/7.
- Fix known issues and improve product experience.
5.15.6
Sep 19, 2023
Download the latest version of the app, you can fully enjoy the physical changes brought about by light fasting Here are the updates:
- Fix known issues and improve product experience.
5.15.5
Sep 15, 2023
Download the latest version of the app, you can fully enjoy the physical changes brought about by light fasting Here are the updates:
- Fix known issues and improve product experience.
5.15.0
Sep 12, 2023
Download the latest version of the app, you can fully enjoy the physical changes brought about by light fasting Here are the updates:
- Added scanning function for inputting food
- Optimized search for food.
- Optimized custom food.
- Improve using experience.
5.14.0
Aug 17, 2023
Download the latest version of the app, you can fully enjoy the physical changes brought about by light fasting Here are the updates:
- Update 100k+ foods in database.
- Macros for a day and a meal.
- Improve using experience.
5.13.0
Jul 17, 2023
Download the latest version of the app, you can fully enjoy the physical changes brought about by light fasting Here are the updates:
- Added 100+ Recipes.
- Optimized water record.
- Improve using experience.
5.12.0
Jun 30, 2023
Download the latest version of the app, you can fully enjoy the physical changes brought about by light fasting Here are the updates:
- Fix known issues and improve product experience.
5.11.0
Jun 9, 2023
Download the latest version of the app, you can fully enjoy the physical changes brought about by light fasting Here are the updates:
- Support for adding recipes to the journal.
- Optimized search for food.
- Fix known issues and improve product experience.
5.10.0
May 15, 2023
Our app is undergoing a brand upgrade and the app name has changed from "Femometer Intermittent Fasting" to "Fastin".
Download the latest version of the app, you can fully enjoy the physical changes brought about by light fasting Here are the updates:
- Optimized the experience of the recipe module.
- Fix known issues and improve product experience.
5.9.1
Apr 25, 2023
Download the latest version of the app, you can fully enjoy the physical changes brought about by light fasting Here are the updates:
- Fix known issues and improve product experience.
5.9.0
Apr 20, 2023
Download the latest version of the app, you can fully enjoy the physical changes brought about by light fasting Here are the updates:
- Overall optimization of diary module.
- Support for planning future recipes in advance
- Fix known issues and improve product experience.
5.8.0
Apr 6, 2023
Download the latest version of the app, you can fully enjoy the physical changes brought about by light fasting Here are the updates:
- Fix known issues and improve product experience.
5.7.0
Mar 23, 2023
Download the latest version of the app, you can fully enjoy the physical changes brought about by light fasting Here are the updates:
- The spring check-in challenge is launched.
- Fix known issues and improve product experience.

Fastin: Intermittent Fasting FAQ

Click here to learn how to download Fastin: Intermittent Fasting in restricted country or region.
Check the following list to see the minimum requirements of Fastin: Intermittent Fasting.
iPhone
Requires iOS 12.0 or later.
Apple Watch
Requires watchOS 5.0 or later.
iPod touch
Requires iOS 12.0 or later.
Fastin: Intermittent Fasting supports English, French, German, Italian, Japanese, Portuguese, Simplified Chinese, Spanish, Traditional Chinese
Fastin: Intermittent Fasting contains in-app purchases. Please check the pricing plan as below:
PrimeWeekly
$6.99
PrimeQuarterly
$19.99
Fasting Prime
$6.99
PrimeQuarterly
$19.99
Fasting Prime
$9.99
PrimeMonthly
$9.99
PrimeMonthly
$9.99
PrimeWeekly
$9.99
PrimeYearly
$49.99
Fasting Prime
$29.99

Fastin: Intermittent Fasting Alternative

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