J&J 7 Minute Wellness for Moms

Free

2.0.7for iPhone

Johnson & Johnson Health and Wellness Solutions, Inc.

Developer

Nov 24, 2017

Update Date

Health & Fitness

Category

Age Rating

Apps in this category do not contain restricted content.

Apps in this category may contain mild or occasional cartoon, fantasy or real-life violence, as well as occasional or mild adult, sexually suggestive or horrifying content and may not be suitable for children under 9 years of age.

12+

Apps in this category may contain occasional mild indecent language, frequent or intense cartoon or real-life violence, minor or occasional adult or sexually suggestive material, and simulated gambling, and may be for children under 12 years of age.

17+

You must be at least 17 years old to access this App.

Apps in this category may contain frequent and intense offensive language; Frequent and intense cartoon, fantasy or realistic violence: frequent and intense adult, scary and sexually suggestive subjects: as well as sexual content, nudity, tobacco, alcohol and drugs, may not be suitable for children under 17 years of age.

J&J 7 Minute Wellness for Moms Screenshots

iPhone

About J&J 7 Minute Wellness for Moms

The Johnson & Johnson 7 Minute Wellness for Expecting and New Moms™ App is brought to you by the baby experts at Johnson & Johnson. This science-based wellness resource is designed to help you manage and expand your energy during pregnancy and after giving birth – so you can be at your best for baby, and you. This simple, enjoyable app delivers personalized Mind and Body and 7 Minute Workout sessions created by Johnson & Johnson behavioral, exercise and medical experts to help you achieve and maintain fitness and balance in body and mind.

Mind and Body sessions share techniques that can help you create balance, relax your mind, relieve discomfort and care for your body.

7 Minute Workout sessions are customized to your week of pregnancy or postnatal phase, your fitness and energy levels, and any physical discomfort you may be experiencing.

The app was created by the Johnson & Johnson fitness experts who developed the fast, simple, science-based Johnson & Johnson Official 7 Minute Workout® App.

The app lets you track your routine and stay connected to the reasons why you want to stay healthy and energized.