Jockey Club TourHeart Project Jockey Club TourHeart Project Free Get
Jockey Club TourHeart Project

Jockey Club TourHeart Project

1.2.0 for iPhone
Free
0

0 Ratings

Update Date

2019-10-02

Size

68.9 MB

Screenshots for iPhone

Jockey Club TourHeart Project Description
Feeling exhausted? Hard to wind down? Yearning for a more meaningful and fulfilling life? We may not be able to go for a vacation as much as we want, we can all take a bit of time out of our daily schedule to take a pause, and to have “a tour to our heart”!

Here comes the Jockey Club TourHeart Project, the first online stepped care platform for mental health in Hong Kong!

Key features:
• Self-administered mental health check-up followed by recommended training
• Evidenced-based, interactive exercises to help you cope with stress, anxiety, depressed mood and lead a flourishing life
• Statistics for monitoring your mental well-being and training progress
• Tips on caring for others who struggle with mental health difficulties
• Latest news and research findings for mental wellness and mental illness stigma
• Mental wellness toolkit for human resources professionals
• Keep informed on our upcoming public workshops, exhibitions and training (e.g. storytelling days, Wellness Recovery Action Plan courses)

This project is developed by a group dedicated mental health professionals from Department of Psychology at The Chinese University of Hong Kong, New Life Psychiatric Rehabilitation Association, and the StoryTaler.
Jockey Club TourHeart Project 1.2.0 Update
2019-10-02 Version History
Support for background audio playing.
More
More Information
Price:
Free
Version:
1.2.0
Size:
68.9 MB
Update Date:
2019-10-02
Language:
Chinese English
More
You May Also Like