Here comes the Jockey Club TourHeart Project, the first online stepped care platform for mental health in Hong Kong!
• Self-administered mental health check-up followed by recommended training
• Evidenced-based, interactive exercises to help you cope with stress, anxiety, depressed mood and lead a flourishing life
• Statistics for monitoring your mental well-being and training progress
• Tips on caring for others who struggle with mental health difficulties
• Latest news and research findings for mental wellness and mental illness stigma
• Mental wellness toolkit for human resources professionals
• Keep informed on our upcoming public workshops, exhibitions and training (e.g. storytelling days, Wellness Recovery Action Plan courses)
This project is developed by a group dedicated mental health professionals from Department of Psychology at The Chinese University of Hong Kong, New Life Psychiatric Rehabilitation Association, and the StoryTaler.
- 68.9 MB
- Update Date:
- Asleep At Keyboard Company Limited
Safe to Download
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