Combat Strength Workout MMA
無料
2.2for iPhone, iPad and more
Age Rating
Combat Strength Workout MMA スクリーンショット
About Combat Strength Workout MMA
Stay fit, improve your self defense, lose weight, become a complete athlete - here are a couple of reasons for which you must try this awesome Combat Strength Workout Challenge!
Turn your body into a pillar of strength, capable of almost anything with the Combat Strength workout. As the name suggests the aim is to challenge major muscle groups building up the strength and speed you'd need in a hypothetical combat scenario where all you have is your body and the razor-sharp mind that guides it.
What it works: Triceps, deltoids, chest, upper back, obliques, calves, glutes, quads, lower back, core, abs, cardiovascular system, aerobic performance (VO2 Max).
Make it better: Speed up everything raising the body's thermic response and getting to the aerobic part of the workout faster.
Make it harder: Reduce rest time to just 90 seconds between sets challenging your recovery time.
Body types this can work for: Like most of our workouts this is suitable for any body type.
Perfect for: Daredevil types who want to challenge their body's ability to perform at high intensity under pressure. Plus anyone looking for ways to increase their strength output by loading their performance.
Turn your body into a pillar of strength, capable of almost anything with the Combat Strength workout. As the name suggests the aim is to challenge major muscle groups building up the strength and speed you'd need in a hypothetical combat scenario where all you have is your body and the razor-sharp mind that guides it.
What it works: Triceps, deltoids, chest, upper back, obliques, calves, glutes, quads, lower back, core, abs, cardiovascular system, aerobic performance (VO2 Max).
Make it better: Speed up everything raising the body's thermic response and getting to the aerobic part of the workout faster.
Make it harder: Reduce rest time to just 90 seconds between sets challenging your recovery time.
Body types this can work for: Like most of our workouts this is suitable for any body type.
Perfect for: Daredevil types who want to challenge their body's ability to perform at high intensity under pressure. Plus anyone looking for ways to increase their strength output by loading their performance.
Show More
最新バージョン 2.2 の更新情報
Last updated on 2022年01月08日
旧バージョン
- UI Fixes
Show More
Version History
2.2
2022年01月08日
- UI Fixes
2.1
2020年11月25日
- UI fixes
2.0
2020年11月22日
- ability to play music in the background
- history of workouts UI improvements
- Iphone 10+ UI fixes
- other bug fixes
- history of workouts UI improvements
- Iphone 10+ UI fixes
- other bug fixes
1.3
2017年01月29日
- bug fixes
1.2
2016年12月04日
More settings added :
- edit the number of series
- edit the duration of each exercise
- edit the number of series
- edit the duration of each exercise
1.1
2016年10月05日
redesign :
- dashboard with statistics added (total time, total number of workouts, average time per workout)
- bar chart showing the statistics for the current week
- other small fixes
- dashboard with statistics added (total time, total number of workouts, average time per workout)
- bar chart showing the statistics for the current week
- other small fixes
1.0
2016年08月22日
Combat Strength Workout MMA FAQ
ここをクリック!地理的に制限されているアプリのダウンロード方法をご参考ください。
次のリストをチェックして、Combat Strength Workout MMAの最低システム要件をご確認ください。
iPhone
iOS 9.0以降が必要です。
iPad
iPadOS 9.0以降が必要です。
iPod touch
iOS 9.0以降が必要です。
Combat Strength Workout MMAは次の言語がサポートされています。 イタリア語, ウクライナ語, オランダ語, クロアチア語, スウェーデン語, スペイン語, スロバキア語, チェコ語, デンマーク語, トルコ語, ドイツ語, ハンガリー語, フランス語, ポルトガル語, ポーランド語, ルーマニア語, ロシア語, 簡体字中国語, 英語