Exersciz
Free
1.56for iPhone
Age Rating
Exersciz スクリーンショット
About Exersciz
The Exersciz app creates an exercise program that is tailored to your health and fitness goals.
The program starts with a simple 10 question questionnaire to identify your exercise needs. After analyzing these needs, the app creates strength, flexibility and cardio programs tailored to you.
The exercises are adapted to your skill level, and are presented with simple instructions and videos. Your progress can be followed with the built-in physical fitness evaluation.
The algorithms that create your health program were developed by a team of Olympic trainers, kinesiologists and sports doctors.
The fitness test uses GPS to evaluate your run speed, please read the following disclaimer:
Continued use of GPS running in the background can dramatically decrease battery life.
The program starts with a simple 10 question questionnaire to identify your exercise needs. After analyzing these needs, the app creates strength, flexibility and cardio programs tailored to you.
The exercises are adapted to your skill level, and are presented with simple instructions and videos. Your progress can be followed with the built-in physical fitness evaluation.
The algorithms that create your health program were developed by a team of Olympic trainers, kinesiologists and sports doctors.
The fitness test uses GPS to evaluate your run speed, please read the following disclaimer:
Continued use of GPS running in the background can dramatically decrease battery life.
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最新バージョン 1.56 の更新情報
Last updated on 2018年06月28日
旧バージョン
- A new body dimensions score for the Exercise Fitness Index
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Version History
1.56
2015年01月24日
- A new body dimensions score for the Exercise Fitness Index
Exersciz FAQ
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iPhone
Exerscizは次の言語がサポートされています。 English, French