Exersciz
Free
1.56for iPhone
Age Rating
Exersciz Screenshots
About Exersciz
The Exersciz app creates an exercise program that is tailored to your health and fitness goals.
The program starts with a simple 10 question questionnaire to identify your exercise needs. After analyzing these needs, the app creates strength, flexibility and cardio programs tailored to you.
The exercises are adapted to your skill level, and are presented with simple instructions and videos. Your progress can be followed with the built-in physical fitness evaluation.
The algorithms that create your health program were developed by a team of Olympic trainers, kinesiologists and sports doctors.
The fitness test uses GPS to evaluate your run speed, please read the following disclaimer:
Continued use of GPS running in the background can dramatically decrease battery life.
The program starts with a simple 10 question questionnaire to identify your exercise needs. After analyzing these needs, the app creates strength, flexibility and cardio programs tailored to you.
The exercises are adapted to your skill level, and are presented with simple instructions and videos. Your progress can be followed with the built-in physical fitness evaluation.
The algorithms that create your health program were developed by a team of Olympic trainers, kinesiologists and sports doctors.
The fitness test uses GPS to evaluate your run speed, please read the following disclaimer:
Continued use of GPS running in the background can dramatically decrease battery life.
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What's New in the Latest Version 1.56
Last updated on Jun 28, 2018
Old Versions
- A new body dimensions score for the Exercise Fitness Index
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Version History
1.56
Jan 24, 2015
- A new body dimensions score for the Exercise Fitness Index
Exersciz FAQ
Click here to learn how to download Exersciz in restricted country or region.
Check the following list to see the minimum requirements of Exersciz.
iPhone
Exersciz supports English, French
