Fit My Way - Weight Loss Planner
무료
1.3for iPhone, iPad and more
Age Rating
Fit My Way - Weight Loss Planner 스크린 샷
About Fit My Way - Weight Loss Planner
Unable to find a weight loss plan that ideally suits you? Don't want to follow any diets? then this app is for you!
Fit My Way is based on real studies that will help you set up a realistic weight loss plan for yourself.
Enter your current and target weights, the start and end dates, and the amount of work you want to spend on a large variety of exercises. The application will show you how much daily work you need to do for the different exercises based on your chosen preferences.
You can log your exercises using the built-in timer or the manual time editor, and the application will re-adjust itself based on what you entered.
Example: assuming you need 30 minutes of jogging and 15 minutes of sit-ups every day to lose a certain amount of weight, and you log 80 minutes of jogging into your history, the application will adjust to something like 28 minutes of jogging and 12 minutes of sit-ups required every day for the remaining number of days, since you already lost a (very) small amount of weight. Similarly, if you skip one or more days of exercises (by not logging anything), the application will adjust the amount of work needed in the upcoming days to help you compensate.
Important notes:
- This application requires no changes in your diet.
- The aim of this application is to help you create a calorie deficit for your EXISTING lifestyle, based on the preferences you customize. In order to see results, you need to keep your diet and schedule consistent. That means if you already go to the gym twice a week, you will need to follow the exercises listed by the application IN ADDITION to going to the gym twice a week. That also means that you need to keep your calorie intake (approximately) consistent.
- The data used in this application is based on metabolism studies done in Stanford University.
Most of the icons used in the application are designed by Freepik from Flaticon.
Fit My Way is based on real studies that will help you set up a realistic weight loss plan for yourself.
Enter your current and target weights, the start and end dates, and the amount of work you want to spend on a large variety of exercises. The application will show you how much daily work you need to do for the different exercises based on your chosen preferences.
You can log your exercises using the built-in timer or the manual time editor, and the application will re-adjust itself based on what you entered.
Example: assuming you need 30 minutes of jogging and 15 minutes of sit-ups every day to lose a certain amount of weight, and you log 80 minutes of jogging into your history, the application will adjust to something like 28 minutes of jogging and 12 minutes of sit-ups required every day for the remaining number of days, since you already lost a (very) small amount of weight. Similarly, if you skip one or more days of exercises (by not logging anything), the application will adjust the amount of work needed in the upcoming days to help you compensate.
Important notes:
- This application requires no changes in your diet.
- The aim of this application is to help you create a calorie deficit for your EXISTING lifestyle, based on the preferences you customize. In order to see results, you need to keep your diet and schedule consistent. That means if you already go to the gym twice a week, you will need to follow the exercises listed by the application IN ADDITION to going to the gym twice a week. That also means that you need to keep your calorie intake (approximately) consistent.
- The data used in this application is based on metabolism studies done in Stanford University.
Most of the icons used in the application are designed by Freepik from Flaticon.
Show More
최신 버전 1.3의 새로운 기능
Last updated on Jul 3, 2017
오래된 버전
This app has been updated by Apple to display the Apple Watch app icon.
Name changed
Name changed
Show More
Version History
1.3
Jul 3, 2017
This app has been updated by Apple to display the Apple Watch app icon.
Name changed
Name changed
1.2
Feb 9, 2017
Bug fixes
1.1
Feb 7, 2017
Fixed a bug related to start and end dates
Fixed a bug related to target weight
Added help page
Fixed a bug related to target weight
Added help page
1.0
Feb 3, 2017
Fit My Way - Weight Loss Planner FAQ
제한된 국가 또는 지역에서 Fit My Way - Weight Loss Planner를 다운로드하는 방법을 알아보려면 여기를 클릭하십시오.
Fit My Way - Weight Loss Planner의 최소 요구 사항을 보려면 다음 목록을 확인하십시오.
iPhone
iOS 8.0 이상 필요.
iPad
iPadOS 8.0 이상 필요.
iPod touch
iOS 8.0 이상 필요.
Fit My Way - Weight Loss Planner은 다음 언어를 지원합니다. 영어