Fit My Way - Weight Loss Planner
無料
1.3for iPhone, iPad and more
Age Rating
Fit My Way - Weight Loss Planner スクリーンショット
About Fit My Way - Weight Loss Planner
Unable to find a weight loss plan that ideally suits you? Don't want to follow any diets? then this app is for you!
Fit My Way is based on real studies that will help you set up a realistic weight loss plan for yourself.
Enter your current and target weights, the start and end dates, and the amount of work you want to spend on a large variety of exercises. The application will show you how much daily work you need to do for the different exercises based on your chosen preferences.
You can log your exercises using the built-in timer or the manual time editor, and the application will re-adjust itself based on what you entered.
Example: assuming you need 30 minutes of jogging and 15 minutes of sit-ups every day to lose a certain amount of weight, and you log 80 minutes of jogging into your history, the application will adjust to something like 28 minutes of jogging and 12 minutes of sit-ups required every day for the remaining number of days, since you already lost a (very) small amount of weight. Similarly, if you skip one or more days of exercises (by not logging anything), the application will adjust the amount of work needed in the upcoming days to help you compensate.
Important notes:
- This application requires no changes in your diet.
- The aim of this application is to help you create a calorie deficit for your EXISTING lifestyle, based on the preferences you customize. In order to see results, you need to keep your diet and schedule consistent. That means if you already go to the gym twice a week, you will need to follow the exercises listed by the application IN ADDITION to going to the gym twice a week. That also means that you need to keep your calorie intake (approximately) consistent.
- The data used in this application is based on metabolism studies done in Stanford University.
Most of the icons used in the application are designed by Freepik from Flaticon.
Fit My Way is based on real studies that will help you set up a realistic weight loss plan for yourself.
Enter your current and target weights, the start and end dates, and the amount of work you want to spend on a large variety of exercises. The application will show you how much daily work you need to do for the different exercises based on your chosen preferences.
You can log your exercises using the built-in timer or the manual time editor, and the application will re-adjust itself based on what you entered.
Example: assuming you need 30 minutes of jogging and 15 minutes of sit-ups every day to lose a certain amount of weight, and you log 80 minutes of jogging into your history, the application will adjust to something like 28 minutes of jogging and 12 minutes of sit-ups required every day for the remaining number of days, since you already lost a (very) small amount of weight. Similarly, if you skip one or more days of exercises (by not logging anything), the application will adjust the amount of work needed in the upcoming days to help you compensate.
Important notes:
- This application requires no changes in your diet.
- The aim of this application is to help you create a calorie deficit for your EXISTING lifestyle, based on the preferences you customize. In order to see results, you need to keep your diet and schedule consistent. That means if you already go to the gym twice a week, you will need to follow the exercises listed by the application IN ADDITION to going to the gym twice a week. That also means that you need to keep your calorie intake (approximately) consistent.
- The data used in this application is based on metabolism studies done in Stanford University.
Most of the icons used in the application are designed by Freepik from Flaticon.
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最新バージョン 1.3 の更新情報
Last updated on 2017年07月03日
旧バージョン
This app has been updated by Apple to display the Apple Watch app icon.
Name changed
Name changed
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Version History
1.3
2017年07月03日
This app has been updated by Apple to display the Apple Watch app icon.
Name changed
Name changed
1.2
2017年02月09日
Bug fixes
1.1
2017年02月07日
Fixed a bug related to start and end dates
Fixed a bug related to target weight
Added help page
Fixed a bug related to target weight
Added help page
1.0
2017年02月03日
Fit My Way - Weight Loss Planner FAQ
ここをクリック!地理的に制限されているアプリのダウンロード方法をご参考ください。
次のリストをチェックして、Fit My Way - Weight Loss Plannerの最低システム要件をご確認ください。
iPhone
iOS 8.0以降が必要です。
iPad
iPadOS 8.0以降が必要です。
iPod touch
iOS 8.0以降が必要です。
Fit My Way - Weight Loss Plannerは次の言語がサポートされています。 英語