Health through Breath - Pranayama Lite
무료
8.1for iPhone, iPad and more
Age Rating
Health through Breath - Pranayama Lite 스크린 샷
About Health through Breath - Pranayama Lite
Stressed? Balance your life and experience a relaxed meditative state to relieve your daily stresses and tensions. Health through Breath is a simple and intuitive guide to deep breathing that features a progressive course based on the principles of yoga to help you find balance and stress relief.
Just some of our reviews:
“The benefit of Conscious Breathing is so underrated. This is the perfect app.”
“This has helped with my blood pressure and with sleeping”
“I train in several martial art styles and this app may be the BEST one for meditation and breathing which results in less stress and more power”
“Love using this after a long, stressful day.”
Combining the power of breath with technology, Health through Breath - Pranayama is an easy way of improving your health and reducing stress. Using music and animated visuals to guide you to slower deeper breathing, Health through Breath by Saagara enhances the way you feel and leaves you with more energy, stamina, and focus.
**** HEALTH BENEFITS ****
Even practicing slow breathing for only 15 minutes a day can reduce stress and stress-related illnesses. Pranayama has been used by people for the following potential health benefits include reducing: Slow breathing and meditation have been shown to help in:
1) Migraines
2) High Blood Pressure
3) Depression
4) COPD
5) Asthma
6) Improves overall stamina and fitness
**** UNIQUE FEATURES ****
Practicing slow breathing is not as easy as it seems. Pranayama guides you with the following features:
- It does counting for you so that you can focus on awareness and technique.
- Music cues that use distinct tones for each phase of breathing.
- A structured course that gradually reduces your breathing rate as you progress through the sessions.
- Fully customizable sessions
Our animated graphics give you a way to visualize your breathing. You can choose either the dial animation, which shows you the relative length of each breathing phase, or the human animation, which shows you the physical aspects of proper breathing techniques.
Want to know how your organs work during breathing? Just slide the transparency button to get an insider’s look at the body. With Health through Breath by Saagara, better health is at your fingertips.
**** ABOUT PRANAYAMA ****
Pranayama is composed of two Sanskrit words: Prāna, which means life force, or vital energy (for the breath particularly) and "āyāma," to suspend or restrain. It is often translated as control of the life force. When used as a technical term in yoga, it is often translated more specifically as "breath control." For current students of yoga, our app can help you improve your technique without much conscious effort, so that you can focus your mind purely on breathing and technique. It is a portable, customizable tool that will take your practice of yoga to the next level.
* These statements have not been evaluated by the FDA
Just some of our reviews:
“The benefit of Conscious Breathing is so underrated. This is the perfect app.”
“This has helped with my blood pressure and with sleeping”
“I train in several martial art styles and this app may be the BEST one for meditation and breathing which results in less stress and more power”
“Love using this after a long, stressful day.”
Combining the power of breath with technology, Health through Breath - Pranayama is an easy way of improving your health and reducing stress. Using music and animated visuals to guide you to slower deeper breathing, Health through Breath by Saagara enhances the way you feel and leaves you with more energy, stamina, and focus.
**** HEALTH BENEFITS ****
Even practicing slow breathing for only 15 minutes a day can reduce stress and stress-related illnesses. Pranayama has been used by people for the following potential health benefits include reducing: Slow breathing and meditation have been shown to help in:
1) Migraines
2) High Blood Pressure
3) Depression
4) COPD
5) Asthma
6) Improves overall stamina and fitness
**** UNIQUE FEATURES ****
Practicing slow breathing is not as easy as it seems. Pranayama guides you with the following features:
- It does counting for you so that you can focus on awareness and technique.
- Music cues that use distinct tones for each phase of breathing.
- A structured course that gradually reduces your breathing rate as you progress through the sessions.
- Fully customizable sessions
Our animated graphics give you a way to visualize your breathing. You can choose either the dial animation, which shows you the relative length of each breathing phase, or the human animation, which shows you the physical aspects of proper breathing techniques.
Want to know how your organs work during breathing? Just slide the transparency button to get an insider’s look at the body. With Health through Breath by Saagara, better health is at your fingertips.
**** ABOUT PRANAYAMA ****
Pranayama is composed of two Sanskrit words: Prāna, which means life force, or vital energy (for the breath particularly) and "āyāma," to suspend or restrain. It is often translated as control of the life force. When used as a technical term in yoga, it is often translated more specifically as "breath control." For current students of yoga, our app can help you improve your technique without much conscious effort, so that you can focus your mind purely on breathing and technique. It is a portable, customizable tool that will take your practice of yoga to the next level.
* These statements have not been evaluated by the FDA
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최신 버전 8.1의 새로운 기능
Last updated on Aug 29, 2017
오래된 버전
This app has been updated by Apple to display the Apple Watch app icon.
Optimized for latest iOS version.
Bugs fixed.
Optimized for latest iOS version.
Bugs fixed.
Show More
Version History
8.1
Aug 29, 2017
This app has been updated by Apple to display the Apple Watch app icon.
Optimized for latest iOS version.
Bugs fixed.
Optimized for latest iOS version.
Bugs fixed.
6.6
Feb 25, 2015
The back button has been fixed the options menu.
6.5
Dec 16, 2014
Bug fixes.
6.4
Nov 19, 2014
Graphic improvements. Minor bug fixes.
6.3
Nov 2, 2014
Bug fixed that made the app crash during session. Minor display issues solved.
6.0
Dec 13, 2013
Optimized for use on iOS 7. Major bug fixes.
5.1
Apr 21, 2013
Apologizes, added animation caused memory issues in certain iPhones causing the app to crash.
*With this update we have created more efficient memory management.
*With this update we have created more efficient memory management.
5.0
Feb 19, 2013
-Better graphics.
-Anatomical Animation.
-Addition of the 3 Bandhas.
-Added course.
-Optimized for iPhone 5 and iOS 6.
-Anatomical Animation.
-Addition of the 3 Bandhas.
-Added course.
-Optimized for iPhone 5 and iOS 6.
4.1
Dec 16, 2010
minor bugs fixed
4.0
Nov 17, 2010
Improved graphics for retina display
New Nature Style Music
Theme Option include with Fractal theme
New Nature Style Music
Theme Option include with Fractal theme
2.3 (iOS 4 Tested)
Aug 20, 2010
iOS 4 Tested, fixed timing bugs that arose with iOS4
2.2
May 21, 2010
Chinese language added
2.1
Apr 30, 2010
Modified Vedic Music
Corrected translation errors in Japanese
Corrected translation errors in Japanese
2.0
Apr 9, 2010
Now has:
- Ability to reset the log
- Supported in eight languages: English, French, Italian, Dutch, German, Japanese, Spanish, and Portuguese
- Simplified instructions
- Ability to reset the log
- Supported in eight languages: English, French, Italian, Dutch, German, Japanese, Spanish, and Portuguese
- Simplified instructions
1.0
Jan 6, 2010
Health through Breath - Pranayama Lite FAQ
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Health through Breath - Pranayama Lite의 최소 요구 사항을 보려면 다음 목록을 확인하십시오.
iPhone
iOS 8.0 이상 필요.
iPad
iPadOS 8.0 이상 필요.
iPod touch
iOS 8.0 이상 필요.
Health through Breath - Pranayama Lite은 다음 언어를 지원합니다. 네덜란드어, 독일어, 스페인어, 영어, 이탈리아어, 일본어, 중국어(간체), 포르투갈어, 프랑스어