Health through Breath - Pranayama Lite
免費
8.1for iPhone, iPad and more
Age Rating
Health through Breath - Pranayama Lite 螢幕截圖
About Health through Breath - Pranayama Lite
Stressed? Balance your life and experience a relaxed meditative state to relieve your daily stresses and tensions. Health through Breath is a simple and intuitive guide to deep breathing that features a progressive course based on the principles of yoga to help you find balance and stress relief.
Just some of our reviews:
“The benefit of Conscious Breathing is so underrated. This is the perfect app.”
“This has helped with my blood pressure and with sleeping”
“I train in several martial art styles and this app may be the BEST one for meditation and breathing which results in less stress and more power”
“Love using this after a long, stressful day.”
Combining the power of breath with technology, Health through Breath - Pranayama is an easy way of improving your health and reducing stress. Using music and animated visuals to guide you to slower deeper breathing, Health through Breath by Saagara enhances the way you feel and leaves you with more energy, stamina, and focus.
**** HEALTH BENEFITS ****
Even practicing slow breathing for only 15 minutes a day can reduce stress and stress-related illnesses. Pranayama has been used by people for the following potential health benefits include reducing: Slow breathing and meditation have been shown to help in:
1) Migraines
2) High Blood Pressure
3) Depression
4) COPD
5) Asthma
6) Improves overall stamina and fitness
**** UNIQUE FEATURES ****
Practicing slow breathing is not as easy as it seems. Pranayama guides you with the following features:
- It does counting for you so that you can focus on awareness and technique.
- Music cues that use distinct tones for each phase of breathing.
- A structured course that gradually reduces your breathing rate as you progress through the sessions.
- Fully customizable sessions
Our animated graphics give you a way to visualize your breathing. You can choose either the dial animation, which shows you the relative length of each breathing phase, or the human animation, which shows you the physical aspects of proper breathing techniques.
Want to know how your organs work during breathing? Just slide the transparency button to get an insider’s look at the body. With Health through Breath by Saagara, better health is at your fingertips.
**** ABOUT PRANAYAMA ****
Pranayama is composed of two Sanskrit words: Prāna, which means life force, or vital energy (for the breath particularly) and "āyāma," to suspend or restrain. It is often translated as control of the life force. When used as a technical term in yoga, it is often translated more specifically as "breath control." For current students of yoga, our app can help you improve your technique without much conscious effort, so that you can focus your mind purely on breathing and technique. It is a portable, customizable tool that will take your practice of yoga to the next level.
* These statements have not been evaluated by the FDA
Just some of our reviews:
“The benefit of Conscious Breathing is so underrated. This is the perfect app.”
“This has helped with my blood pressure and with sleeping”
“I train in several martial art styles and this app may be the BEST one for meditation and breathing which results in less stress and more power”
“Love using this after a long, stressful day.”
Combining the power of breath with technology, Health through Breath - Pranayama is an easy way of improving your health and reducing stress. Using music and animated visuals to guide you to slower deeper breathing, Health through Breath by Saagara enhances the way you feel and leaves you with more energy, stamina, and focus.
**** HEALTH BENEFITS ****
Even practicing slow breathing for only 15 minutes a day can reduce stress and stress-related illnesses. Pranayama has been used by people for the following potential health benefits include reducing: Slow breathing and meditation have been shown to help in:
1) Migraines
2) High Blood Pressure
3) Depression
4) COPD
5) Asthma
6) Improves overall stamina and fitness
**** UNIQUE FEATURES ****
Practicing slow breathing is not as easy as it seems. Pranayama guides you with the following features:
- It does counting for you so that you can focus on awareness and technique.
- Music cues that use distinct tones for each phase of breathing.
- A structured course that gradually reduces your breathing rate as you progress through the sessions.
- Fully customizable sessions
Our animated graphics give you a way to visualize your breathing. You can choose either the dial animation, which shows you the relative length of each breathing phase, or the human animation, which shows you the physical aspects of proper breathing techniques.
Want to know how your organs work during breathing? Just slide the transparency button to get an insider’s look at the body. With Health through Breath by Saagara, better health is at your fingertips.
**** ABOUT PRANAYAMA ****
Pranayama is composed of two Sanskrit words: Prāna, which means life force, or vital energy (for the breath particularly) and "āyāma," to suspend or restrain. It is often translated as control of the life force. When used as a technical term in yoga, it is often translated more specifically as "breath control." For current students of yoga, our app can help you improve your technique without much conscious effort, so that you can focus your mind purely on breathing and technique. It is a portable, customizable tool that will take your practice of yoga to the next level.
* These statements have not been evaluated by the FDA
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最新版本8.1更新日誌
Last updated on 2017年08月29日
歷史版本
This app has been updated by Apple to display the Apple Watch app icon.
Optimized for latest iOS version.
Bugs fixed.
Optimized for latest iOS version.
Bugs fixed.
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Version History
8.1
2017年08月29日
This app has been updated by Apple to display the Apple Watch app icon.
Optimized for latest iOS version.
Bugs fixed.
Optimized for latest iOS version.
Bugs fixed.
6.6
2015年02月25日
The back button has been fixed the options menu.
6.5
2014年12月16日
Bug fixes.
6.4
2014年11月19日
Graphic improvements. Minor bug fixes.
6.3
2014年11月02日
Bug fixed that made the app crash during session. Minor display issues solved.
6.0
2013年12月13日
Optimized for use on iOS 7. Major bug fixes.
5.1
2013年04月21日
Apologizes, added animation caused memory issues in certain iPhones causing the app to crash.
*With this update we have created more efficient memory management.
*With this update we have created more efficient memory management.
5.0
2013年02月19日
-Better graphics.
-Anatomical Animation.
-Addition of the 3 Bandhas.
-Added course.
-Optimized for iPhone 5 and iOS 6.
-Anatomical Animation.
-Addition of the 3 Bandhas.
-Added course.
-Optimized for iPhone 5 and iOS 6.
4.1
2010年12月16日
minor bugs fixed
4.0
2010年11月17日
Improved graphics for retina display
New Nature Style Music
Theme Option include with Fractal theme
New Nature Style Music
Theme Option include with Fractal theme
2.3 (iOS 4 Tested)
2010年08月20日
iOS 4 Tested, fixed timing bugs that arose with iOS4
2.2
2010年05月21日
Chinese language added
2.1
2010年04月30日
Modified Vedic Music
Corrected translation errors in Japanese
Corrected translation errors in Japanese
2.0
2010年04月09日
Now has:
- Ability to reset the log
- Supported in eight languages: English, French, Italian, Dutch, German, Japanese, Spanish, and Portuguese
- Simplified instructions
- Ability to reset the log
- Supported in eight languages: English, French, Italian, Dutch, German, Japanese, Spanish, and Portuguese
- Simplified instructions
1.0
2010年01月06日
Health through Breath - Pranayama Lite FAQ
點擊此處瞭解如何在受限國家或地區下載Health through Breath - Pranayama Lite。
以下為Health through Breath - Pranayama Lite的最低配置要求。
iPhone
須使用 iOS 8.0 或以上版本。
iPad
須使用 iPadOS 8.0 或以上版本。
iPod touch
須使用 iOS 8.0 或以上版本。
Health through Breath - Pranayama Lite支持德文, 意大利文, 日文, 法文, 簡體中文, 英文, 荷蘭文, 葡萄牙文, 西班牙文