9.3
419 Ratings
Meditation Oasis
Developer
179.9MB
Size
Aug 5, 2021
Update Date
#126
in Health & Fitness
4+
Age Rating
Age Rating
iSleep Easy 스크린 샷
About iSleep Easy
“As a nurse I have told my patients about this wonderful option for insomnia!” (Review) -- Drift off to sleep and sleep more deeply with a wide variety of guided meditations. Create your own sleep program using a Playlist feature which allows you to listen to up to six meditations in one session. Listen voice alone or voice with music or nature sounds, choosing how long the background will continue after the voice guidance stops. If you prefer to listen to music or nature sounds alone, a Sound Mix feature allows you to listen to a combination of music plus a nature sound, or two nature sounds together.
“This beats any chemical sleep aids hands down.” (Review)
Recommended by USA Today, CNN, Cosmopolitan and The Sleep Revolution book.
* SUMMARY of App Contents *
- 9 Guided Sleep Meditations - listen with or without music or nature sounds
- 4 music choices and 5 nature sounds
- Sound Mix feature to listen music and nature sounds alone
- 3 Preset Playlists with a combination of meditations
- Ability to create your own playlists
- Tips for falling asleep
ABOUT the GUIDED MEDITATIONS
The app includes both brief sleep meditations which make good starters for a Playlist, and longer meditations which can be used on their own or in a Playlist.
OPENING MEDITATIONS
Relax into Bed -- Relax and get ready for sleep.
Putting Away the Day -- Clear your mind for sleep.
Sleep Affirmations -- Helps set the stage for falling asleep.
Belly Breathing -- An easy exercise for quick relaxation.
MAIN MEDITATIONS
Relax into Sleep -- Relax easily into sleep with this meditation.
Breath Awareness -- A simple, enjoyable way to fall asleep.
Autogenic Relaxation -- Systematically relaxes your body and mind.
Meditation on Darkness -- Helps you fall into a deep, restful sleep.
Wee Hours Rescue -- For when you awaken in the middle of the night.
*****************************
Created by Mary Maddux, MS, HTP and Richard Maddux, best known for their popular Meditation Oasis® podcast, apps and CDs.
Mary and Richard bring over 30 years of meditation practice and teaching to the creation of their guided meditations and music. In addition to teaching meditation, Mary has worked in both conventional and alternative settings as a counselor and healing arts practitioner. Richard has played and composed music all of his life. His music is composed especially for meditation, relaxation and healing.
“This beats any chemical sleep aids hands down.” (Review)
Recommended by USA Today, CNN, Cosmopolitan and The Sleep Revolution book.
* SUMMARY of App Contents *
- 9 Guided Sleep Meditations - listen with or without music or nature sounds
- 4 music choices and 5 nature sounds
- Sound Mix feature to listen music and nature sounds alone
- 3 Preset Playlists with a combination of meditations
- Ability to create your own playlists
- Tips for falling asleep
ABOUT the GUIDED MEDITATIONS
The app includes both brief sleep meditations which make good starters for a Playlist, and longer meditations which can be used on their own or in a Playlist.
OPENING MEDITATIONS
Relax into Bed -- Relax and get ready for sleep.
Putting Away the Day -- Clear your mind for sleep.
Sleep Affirmations -- Helps set the stage for falling asleep.
Belly Breathing -- An easy exercise for quick relaxation.
MAIN MEDITATIONS
Relax into Sleep -- Relax easily into sleep with this meditation.
Breath Awareness -- A simple, enjoyable way to fall asleep.
Autogenic Relaxation -- Systematically relaxes your body and mind.
Meditation on Darkness -- Helps you fall into a deep, restful sleep.
Wee Hours Rescue -- For when you awaken in the middle of the night.
*****************************
Created by Mary Maddux, MS, HTP and Richard Maddux, best known for their popular Meditation Oasis® podcast, apps and CDs.
Mary and Richard bring over 30 years of meditation practice and teaching to the creation of their guided meditations and music. In addition to teaching meditation, Mary has worked in both conventional and alternative settings as a counselor and healing arts practitioner. Richard has played and composed music all of his life. His music is composed especially for meditation, relaxation and healing.
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최신 버전 6.40의 새로운 기능
Last updated on Aug 5, 2021
오래된 버전
adjusted elements that we too close to bottom edge
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Version History
6.40
Aug 5, 2021
adjusted elements that we too close to bottom edge
6.30
Jun 12, 2021
Updated for the latest iOS version
6.23
Oct 31, 2016
This app has been updated by Apple to display the Apple Watch app icon.
Fixed play button issues in playlist features.
If you have any issues with the app, please email us at app-support@meditationoasis.com instead of leaving a review, so that we have enough information to troubleshoot the problem and solve it.
Fixed play button issues in playlist features.
If you have any issues with the app, please email us at app-support@meditationoasis.com instead of leaving a review, so that we have enough information to troubleshoot the problem and solve it.
6.22
Oct 27, 2016
Bug fixes: iPhone play button issue and iPad rewind button issue.
6.21
Oct 23, 2016
Fixed endless loop to run over 24 hours. Fixed custom playlists to retain after closing app. Added new music track.
6.11
May 13, 2015
Fixed bugs crashing sound mix page and some preset playlists.
6.1
May 4, 2015
minor bug fixes.
6.0
Apr 15, 2015
Enhanced updated nature sounds. New playlist feature: skip intros. Many bug fixes.
5.1
Apr 16, 2014
minor bug fixes.
5.0
Mar 27, 2014
Optimized for iOS 7. New voice/music mix slider. Minor bug fixes.
4.2
Mar 1, 2013
Fixed bug that did not save custom playlists.
4.1
Jan 23, 2013
Added Wee Hours Rescue to playlist options. Fixed issues in background play.
4.0
Dec 19, 2012
runs in background.optimized for iOS6.
3.0
May 21, 2012
improved volume control on playlist
2.0
Apr 16, 2012
Now universal app for both iPhone, iPod and iPad.
1.1
Apr 2, 2012
Fixed iPad crash on custom playlist
1.0
Mar 15, 2012
iSleep Easy 가격
오늘:
₩5,500
최저 가격:
₩5,500
최고 가격:
₩6,000
iSleep Easy FAQ
제한된 국가 또는 지역에서 iSleep Easy를 다운로드하는 방법을 알아보려면 여기를 클릭하십시오.
iSleep Easy의 최소 요구 사항을 보려면 다음 목록을 확인하십시오.
iPhone
iOS 12.0 이상 필요.
iPad
iPadOS 12.0 이상 필요.
iPod touch
iOS 12.0 이상 필요.
iSleep Easy은 다음 언어를 지원합니다. 영어