9.3
419 Ratings
Meditation Oasis
Developer
179.9 MB
Size
2021年08月05日
Update Date
#126
in Health & Fitness
4+
Age Rating
Age Rating
iSleep Easy 螢幕截圖
About iSleep Easy
“As a nurse I have told my patients about this wonderful option for insomnia!” (Review) -- Drift off to sleep and sleep more deeply with a wide variety of guided meditations. Create your own sleep program using a Playlist feature which allows you to listen to up to six meditations in one session. Listen voice alone or voice with music or nature sounds, choosing how long the background will continue after the voice guidance stops. If you prefer to listen to music or nature sounds alone, a Sound Mix feature allows you to listen to a combination of music plus a nature sound, or two nature sounds together.
“This beats any chemical sleep aids hands down.” (Review)
Recommended by USA Today, CNN, Cosmopolitan and The Sleep Revolution book.
* SUMMARY of App Contents *
- 9 Guided Sleep Meditations - listen with or without music or nature sounds
- 4 music choices and 5 nature sounds
- Sound Mix feature to listen music and nature sounds alone
- 3 Preset Playlists with a combination of meditations
- Ability to create your own playlists
- Tips for falling asleep
ABOUT the GUIDED MEDITATIONS
The app includes both brief sleep meditations which make good starters for a Playlist, and longer meditations which can be used on their own or in a Playlist.
OPENING MEDITATIONS
Relax into Bed -- Relax and get ready for sleep.
Putting Away the Day -- Clear your mind for sleep.
Sleep Affirmations -- Helps set the stage for falling asleep.
Belly Breathing -- An easy exercise for quick relaxation.
MAIN MEDITATIONS
Relax into Sleep -- Relax easily into sleep with this meditation.
Breath Awareness -- A simple, enjoyable way to fall asleep.
Autogenic Relaxation -- Systematically relaxes your body and mind.
Meditation on Darkness -- Helps you fall into a deep, restful sleep.
Wee Hours Rescue -- For when you awaken in the middle of the night.
*****************************
Created by Mary Maddux, MS, HTP and Richard Maddux, best known for their popular Meditation Oasis® podcast, apps and CDs.
Mary and Richard bring over 30 years of meditation practice and teaching to the creation of their guided meditations and music. In addition to teaching meditation, Mary has worked in both conventional and alternative settings as a counselor and healing arts practitioner. Richard has played and composed music all of his life. His music is composed especially for meditation, relaxation and healing.
“This beats any chemical sleep aids hands down.” (Review)
Recommended by USA Today, CNN, Cosmopolitan and The Sleep Revolution book.
* SUMMARY of App Contents *
- 9 Guided Sleep Meditations - listen with or without music or nature sounds
- 4 music choices and 5 nature sounds
- Sound Mix feature to listen music and nature sounds alone
- 3 Preset Playlists with a combination of meditations
- Ability to create your own playlists
- Tips for falling asleep
ABOUT the GUIDED MEDITATIONS
The app includes both brief sleep meditations which make good starters for a Playlist, and longer meditations which can be used on their own or in a Playlist.
OPENING MEDITATIONS
Relax into Bed -- Relax and get ready for sleep.
Putting Away the Day -- Clear your mind for sleep.
Sleep Affirmations -- Helps set the stage for falling asleep.
Belly Breathing -- An easy exercise for quick relaxation.
MAIN MEDITATIONS
Relax into Sleep -- Relax easily into sleep with this meditation.
Breath Awareness -- A simple, enjoyable way to fall asleep.
Autogenic Relaxation -- Systematically relaxes your body and mind.
Meditation on Darkness -- Helps you fall into a deep, restful sleep.
Wee Hours Rescue -- For when you awaken in the middle of the night.
*****************************
Created by Mary Maddux, MS, HTP and Richard Maddux, best known for their popular Meditation Oasis® podcast, apps and CDs.
Mary and Richard bring over 30 years of meditation practice and teaching to the creation of their guided meditations and music. In addition to teaching meditation, Mary has worked in both conventional and alternative settings as a counselor and healing arts practitioner. Richard has played and composed music all of his life. His music is composed especially for meditation, relaxation and healing.
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最新版本6.40更新日誌
Last updated on 2021年08月05日
歷史版本
adjusted elements that we too close to bottom edge
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Version History
6.40
2021年08月05日
adjusted elements that we too close to bottom edge
6.30
2021年06月12日
Updated for the latest iOS version
6.23
2016年10月31日
This app has been updated by Apple to display the Apple Watch app icon.
Fixed play button issues in playlist features.
If you have any issues with the app, please email us at app-support@meditationoasis.com instead of leaving a review, so that we have enough information to troubleshoot the problem and solve it.
Fixed play button issues in playlist features.
If you have any issues with the app, please email us at app-support@meditationoasis.com instead of leaving a review, so that we have enough information to troubleshoot the problem and solve it.
6.22
2016年10月27日
Bug fixes: iPhone play button issue and iPad rewind button issue.
6.21
2016年10月23日
Fixed endless loop to run over 24 hours. Fixed custom playlists to retain after closing app. Added new music track.
6.11
2015年05月13日
Fixed bugs crashing sound mix page and some preset playlists.
6.1
2015年05月04日
minor bug fixes.
6.0
2015年04月15日
Enhanced updated nature sounds. New playlist feature: skip intros. Many bug fixes.
5.1
2014年04月16日
minor bug fixes.
5.0
2014年03月27日
Optimized for iOS 7. New voice/music mix slider. Minor bug fixes.
4.2
2013年03月01日
Fixed bug that did not save custom playlists.
4.1
2013年01月23日
Added Wee Hours Rescue to playlist options. Fixed issues in background play.
4.0
2012年12月19日
runs in background.optimized for iOS6.
3.0
2012年05月21日
improved volume control on playlist
2.0
2012年04月16日
Now universal app for both iPhone, iPod and iPad.
1.1
2012年04月02日
Fixed iPad crash on custom playlist
1.0
2012年03月15日
iSleep Easy 價格
今日:
HK$ 32.00
最低價格:
HK$ 28.00
最高價格:
HK$ 32.00
iSleep Easy FAQ
點擊此處瞭解如何在受限國家或地區下載iSleep Easy。
以下為iSleep Easy的最低配置要求。
iPhone
須使用 iOS 12.0 或以上版本。
iPad
須使用 iPadOS 12.0 或以上版本。
iPod touch
須使用 iOS 12.0 或以上版本。
iSleep Easy支持英文