Apps in this category may contain mild or occasional cartoon, fantasy or real-life violence, as well as occasional or mild adult, sexually suggestive or horrifying content and may not be suitable for children under 9 years of age.

12+

Apps in this category may contain occasional mild indecent language, frequent or intense cartoon or real-life violence, minor or occasional adult or sexually suggestive material, and simulated gambling, and may be for children under 12 years of age.

17+

You must be at least 17 years old to access this App.

Apps in this category may contain frequent and intense offensive language; Frequent and intense cartoon, fantasy or realistic violence: frequent and intense adult, scary and sexually suggestive subjects: as well as sexual content, nudity, tobacco, alcohol and drugs, may not be suitable for children under 17 years of age.

요가 도전 스크린 샷

iPad

iPhone

About 요가 도전

Our Yoga Challenges are your ultimate guide to getting on track with a daily practice.

Yoga is wonderful for so many reasons. It's great for stretching, refocusing your mind, and unwinding after a long day. For some people, relaxing, low-key poses will do the trick. For others, higher intensity gets them feeling strong and centered.

We made different workout challenges where you do lunges, balances, core work, and more—making this a total-body workout that's challenging, effective, and fun.
Challenging, fast-paced power yoga workouts will definitely make you stronger, but they can also bolster your confidence and mental power off the mat.

Try our intense power yoga workout challenges for a way to stretch, strengthen, and feel like a badass all at once!