Lift With Cass
Free
4.5.1for iPhone
Age Rating
Lift With Cass Screenshots
About Lift With Cass
Take your training to the next level with the Lift With Cass app. With balanced meal plans and a variety of workout plans to choose from, the Lift With Cass app will help you feel confident and prepared every time you step into the gym!
GUIDED PROGRAMS AT YOUR FINGERTIPS
Increase muscle mass and decrease fat with follow along programs centered around hypertrophy training.
-Video demonstration with tips for every exercise
-Weekly weight training splits
-Cardio guide for getting lean & strong
-Challenging core exercises
NUTRITIONAL MEAL PLANS
Hundreds of healthy recipes will help you take the guesswork out of your meal planning and ensure that you are fuelling your body.
- Hundreds of delicious balanced meal plans
- In-app macro calculator to help you plan your diet based on your goals
- Grocery list generator to get a detailed list of what you'll need to buy for the week
AND SO MUCH MORE
- Customize your workouts using Cass' favorite exercises available in the exercise library
- Monitor your reps & weight progression and continue to push your limits with the in-app rep & weight tracker
- Lean on the Cass Army to keep you committed to your goals
- Sweat it out to Cass' go-to playlists
Lift with Cass has Apple's HealthKit integrated. The app will track steps as well as your walking or running distance
SUBSCRIPTION PRICING & TERMS
The Lift with Cass App is $19.99 USD/month, $34.99 USD/quarter or $99.99 USD/year. Payment will be charged to your credit card through your iTunes account at confirmation of purchase. Your subscription will renew automatically unless cancelled at least 24 hours prior to the end of the subscription period.
Subscriptions can be managed and auto-renewal turned off in Account Settings in iTunes after purchase. Once purchased, refunds will not be provided for any unused portion of the term.
Terms of Use: https://liftwithcassapp.com/terms-of-use.html
Privacy Policy: https://liftwithcassapp.com/privacy-policy.html
GUIDED PROGRAMS AT YOUR FINGERTIPS
Increase muscle mass and decrease fat with follow along programs centered around hypertrophy training.
-Video demonstration with tips for every exercise
-Weekly weight training splits
-Cardio guide for getting lean & strong
-Challenging core exercises
NUTRITIONAL MEAL PLANS
Hundreds of healthy recipes will help you take the guesswork out of your meal planning and ensure that you are fuelling your body.
- Hundreds of delicious balanced meal plans
- In-app macro calculator to help you plan your diet based on your goals
- Grocery list generator to get a detailed list of what you'll need to buy for the week
AND SO MUCH MORE
- Customize your workouts using Cass' favorite exercises available in the exercise library
- Monitor your reps & weight progression and continue to push your limits with the in-app rep & weight tracker
- Lean on the Cass Army to keep you committed to your goals
- Sweat it out to Cass' go-to playlists
Lift with Cass has Apple's HealthKit integrated. The app will track steps as well as your walking or running distance
SUBSCRIPTION PRICING & TERMS
The Lift with Cass App is $19.99 USD/month, $34.99 USD/quarter or $99.99 USD/year. Payment will be charged to your credit card through your iTunes account at confirmation of purchase. Your subscription will renew automatically unless cancelled at least 24 hours prior to the end of the subscription period.
Subscriptions can be managed and auto-renewal turned off in Account Settings in iTunes after purchase. Once purchased, refunds will not be provided for any unused portion of the term.
Terms of Use: https://liftwithcassapp.com/terms-of-use.html
Privacy Policy: https://liftwithcassapp.com/privacy-policy.html
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What's New in the Latest Version 4.5.1
Last updated on Jan 27, 2020
Old Versions
Hundreds of healthy recipes will help you take the guesswork out of your meal planning and ensure that you are fuelling your body!
Show More
Version History
4.5.1
Jan 27, 2020
Hundreds of healthy recipes will help you take the guesswork out of your meal planning and ensure that you are fuelling your body!
4.5.0
Jan 25, 2020
Hundreds of healthy recipes will help you take the guesswork out of your meal planning and ensure that you are fuelling your body!
4.4.0
Jan 5, 2020
Get ready to lift! It's 2020 and it's time to work! I've added some new workouts for existing plans and also added my new challenge plan! Join the challenge today!
4.3.3
Nov 15, 2019
New workouts added
3.2.3
Nov 7, 2019
New workouts added
3.2.2
Oct 28, 2019
I've added some new workouts for you! Challenge your mind and body today!
3.2.1
Oct 23, 2019
Improve your form with my exercise library which includes all the exercises in my programs! I've also increased the limit on the weight tracker so you can track your progress and feel proud of the work you've put in!
3.2
Sep 30, 2019
New workouts added.
3.1
Sep 25, 2019
Tone your body or build your strength with two brand new gym programs, Figure & Power Build.
New rep & weight tracker to monitor your weight progression and help you to continue pushing your limits.
New in-app exercise library so that you can customize your workouts to suit your daily fitness needs.
New rep & weight tracker to monitor your weight progression and help you to continue pushing your limits.
New in-app exercise library so that you can customize your workouts to suit your daily fitness needs.
3.0
Sep 20, 2019
Tone your body or build your strength with two brand new gym programs, Figure & Power Build.
New rep & weight tracker to monitor your weight progression and help you to continue pushing your limits.
New in-app exercise library so that you can customize your workouts to suit your daily fitness needs.
New rep & weight tracker to monitor your weight progression and help you to continue pushing your limits.
New in-app exercise library so that you can customize your workouts to suit your daily fitness needs.
2.0
Sep 14, 2019
Tone your body or build your strength with two brand new gym programs, Figure & Power Build.
New rep & weight tracker to monitor your weight progression and help you to continue pushing your limits.
New in-app exercise library so that you can customize your workouts to suit your daily fitness needs.
New rep & weight tracker to monitor your weight progression and help you to continue pushing your limits.
New in-app exercise library so that you can customize your workouts to suit your daily fitness needs.
1.2.3
Mar 5, 2019
Improve workout tracking
1.2.2
Feb 26, 2019
Improve workouts tracking
1.2.1
Feb 19, 2019
Improve functionality of workout tracking and minor bug fixes
1.1.9
Feb 15, 2019
- Web links changed.
1.1.8
Feb 12, 2019
New workouts added, minor bug fixed.
1.1.7
Feb 7, 2019
New preview video added.
1.1.6
Feb 1, 2019
New Workouts added.
1.1.5
Jan 24, 2019
Welcome video in landscape mode and improved video dimensions.
1.1.4
Jan 23, 2019
- Welcome video added
1.1.3
Jan 16, 2019
Improved workout progress tracking
1.1.2
Dec 5, 2018
Login Crash fix
1.1.1
Dec 4, 2018
Minor bugs fix
1.1.0
Oct 30, 2018
Workout not registered bug resolved.
1.0.9
Aug 22, 2018
Minor bugs fixes
1.0.8
Aug 2, 2018
Minor Bugs fixed
1.0.7
Jul 30, 2018
Community crash fixed.
1.0.6
Jul 20, 2018
Community Crash fixed
1.0.4
Jul 18, 2018
Minor Bugs Fix
1.0.3
Jul 13, 2018
Minor Bugs fixed
1.0.2
Jul 10, 2018
The all new Lift With Cass Martin App is here!
1.0.1
Jul 2, 2018
The all new Lift With Cass Martin App is here!
1.0
Jun 30, 2018
Lift With Cass FAQ
Click here to learn how to download Lift With Cass in restricted country or region.
Check the following list to see the minimum requirements of Lift With Cass.
iPhone
Lift With Cass supports English