►Calm breathing- A simple step-by-step guide to practicing breathing techniques and finding ways to balance your body.
►Simple meditations- The guided and easy-to-follow meditations help you to relieve anxiety, anguish and depression and to achieve a calm mind.
►Mindful living- Bring your thoughts, emotions and experiences into the moment, keeping your mind where your body is.
►Deep sleep- The mind-calming exercises help you to relax, fall asleep quickly, and sleep deeply at night.
►Self-healing- A few simple steps to bring peace to your body by changing the frequency and flow of your energy.
►Heart rate monitor - Measure your heart rate accurately.
►White noise and music for a better sleep to reduce stress and anxiety
►Hundreds of guided meditations exercises for focus and calm
►Breathing exercises to help you relax
►Track your heart rate to stay fit every day
If you have any questions or suggestions, please feel free to send us an email at Mindu9527@gmail.com.
Stay tuned to our Facebook page https://www.facebook.com/minduapp for more information!
We’d love to hear from you.
- 60.7 MB
- Release Date:
- Meditation Calming Sleep Workout
Safe to Download
AppPure.com and the download link of this app are 100% safe. The download link of this app will be redirected to the official App Store site, thus the app is original and has not been modified in any way.Got it