Mintalitea: Mental Health CBT

AI Diary, Gratitude, Self-Care

FreeOffers In-App Purchases

1.2.16for iPhone, iPad and more

8.7

13 Ratings

Andrey Kropotov

Developer

51.5 MB

Size

Nov 24, 2023

Update Date

Health & Fitness

About Mintalitea: Mental Health CBT

Mintalitea is the ultimate mental health app, designed to be a helpful companion to your therapy. Our app incorporates powerful techniques to help you improve your emotional well-being and work with your thoughts and emotions. Our app uses the highly effective technique from cognitive-behavioral therapy to identify negative thought patterns that may be impacting your mental health. In addition, we offer the powerful gratitude technique that helps you cultivate positivity and appreciation in your daily life. With our gratitude feature, you can plan your goals and take small steps towards achieving them every day.

Our app provides a comprehensive CBT diary that allows you to easily log your thoughts and emotions, identify patterns, and track your progress. By working with the gratitude feature, which includes the goal-setting tool, you can set achievable targets and break them down into manageable steps. This technique helps you develop a positive outlook on life, encouraging you to focus on the good things and appreciate the small victories.

Mintalitea is designed to help you manage stress, anxiety, depression, and other mental health struggles. Our app's powerful techniques and user-friendly interface make it easy for anyone to take control of their mental health. By using Mintalitea regularly in conjunction with therapy, you can cultivate resilience, build self-confidence, and improve your overall quality of life.

Our app is not intended to replace professional mental health care, but rather to enhance it. By using Mintalitea in conjunction with therapy, you can develop a greater understanding of your emotions and thought patterns and learn effective strategies for improving your mental well-being. Mintalitea provides a safe and confidential space for you to explore your thoughts and emotions and develop a more positive outlook on life.

Whether you're struggling with negative thought patterns, low self-esteem, or other mental health issues, Mintalitea can help. Our app's powerful techniques and user-friendly interface make it easy for anyone to take control of their mental health in a healthy and effective way. Download Mintalitea today and start taking control of your mental health.

What's New in the Latest Version 1.2.16

Last updated on Nov 24, 2023

Old Versions

Black Friday Promo Offer

Version History

1.2.16

Nov 24, 2023

Black Friday Promo Offer

1.2.15

Oct 2, 2023

Stability improvements

1.2.14

Sep 26, 2023

UI improvements

1.2.13

Aug 22, 2023

Introducing the New Mintaliea Update!

Hello Mintaliea Community,

We're overjoyed to present our latest app update, carefully crafted with your well-being in mind! Experience the power of AI-driven insights and a revamped UI, making your journey to mental wellness more intuitive and enlightening than ever before.

AI-Powered Insights: Uncover personalized insights through the magic of AI. Mintaliea's algorithms now analyze your usage patterns to provide tailored recommendations and thoughtful reflections, guiding you towards a brighter state of mind.

1.2.12

Aug 16, 2023

Now you can get an insight for your records

1.2.11

Jul 26, 2023

We'd love to hear your feedback on the app

1.2.10

Jul 8, 2023

Each version makes the app better

1.2.9

Jul 2, 2023

Stability improvements

1.2.7

Jun 19, 2023

Now you can use FaceID to unlock the app. Brand new illustrations, new main screen and other UI improvements. Feel free to give us your feedback on app store page and on yasenapp@gmail.com

1.2.5

May 16, 2023

Main flow stability improvements

1.2.4

May 10, 2023

Updated onboarding and splash screen

1.2.3

Apr 27, 2023

Stability improvements

1.2.2

Apr 6, 2023

Improve stability of the app. Have a good one!

1.2.1

Apr 2, 2023

Experience the latest version of Mintalitea with our brand new design! Plus, we're excited to introduce our emotional portrait feature to help you better understand your emotions. And don't forget to check out our powerful gratitude technique for cultivating positivity in your daily life.

1.2.0

Mar 29, 2023

1.1.9

Aug 1, 2022

Fix premium screen

1.1.8

Jul 20, 2022

The charts are fixed

1.1.7

Apr 8, 2022

Bug fixes

1.1.6

Mar 29, 2022

Now you can edit your belief breakers

1.1.5

Jan 6, 2022

Small UI improvements

1.1.4

Nov 15, 2021

Small UI improvements

1.1.3

Oct 21, 2021

Added PIN code feature

1.1.2

Oct 10, 2021

Minor improvements and bug fixes

1.1.1

Aug 4, 2021

In addition to the updated design, the new version adds the ability to synchronize your data between multiple devices, the data is now stored strictly confidentially on the server.

Authorization through Apple, Google and Facebook accounts are added

Also, in the paid version of the application, the working on negative beliefs has been expanded, it now consists of three steps

As a result, after working through, you find an alternative explanation for the situation that happened to you, which is closer to reality and is not charged with negative emotions. Psychologists call this an adaptive response

1.1.0

Aug 2, 2021

We cleaned up, improved the study of situations, a small rebranding.
Thank you for your warm responses and strict but balanced criticism.
We have big plans, subscribe to us on Instagram to keep updated of the latest news!
We wish you all productive work on yourself!

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