YOGOM - Yoga app free - Yoga for beginners.
FreeOffers In-App Purchases
2.0for iPhone, iPad and more
8.3
105 Ratings
GreenTomatoMedia
Developer
110.9 MB
Size
Feb 10, 2017
Update Date
Health & Fitness
Category
4+
Age Rating
Age Rating
YOGOM - Yoga app free - Yoga for beginners. Screenshots
About YOGOM - Yoga app free - Yoga for beginners.
•••More than 2 hours of yoga with music, stopwatch function, pictures and descriptions of 77 postures organized in 2 programs.•••
•HOW DOES THE APP WORK ?
Thanks to its simple design navigation is very easy: you just need to launch the program of your choice and you will see a series of positions, illustrated with a picture and a description. We have even developed a stopwatch function to guide you and show you how long you should hold the positions. You can even break if you want to stay longer on a position, go back or move forward if a position seems too difficult, for example.
Note also the small boutton Auto-Play on the top left of the screen: check it if you want the positions keep coming. We tell you which muscles each posture solicits. Please read the description of each position before doing it. Hold the position as long as you feel comfortable, if it takes too much on certain muscles stop. It is better to stay longer in a position without forcing. This is the principle of yoga : softly but deeply.
•BEGINNERS PROGRAM :
A beginner program combines restorative soft yoga postures and yin yoga for a period of 60 minutes. This program has been designed by our expert yogis. It will bring you deep relaxation, power and a great well-being feeling.
Perfect to practice in the evening, before to go to bed or when you are stressed. It can be good to practice this program even for expert yogis because it restores the bodies in depth and provides a complementary practice to more powerfull or cardio yoga.
•PRO PROGRAM :
An intermediate level program designed for those of you who already practice yoga for some time ; Bodybuilding in depth, advanced postures. You want to progress ? This is the program for you. If you are unable to perform the positions, try the following or find a similar variation of the position to feel more comfortable .
•••MUSIC•••
The famous Manu Om is an expert yogi and composer of songs for yoga. We hope you enjoy his music specially created for the practice of yoga, meditation and devotional love to experience.
•HOW DOES THE APP WORK ?
Thanks to its simple design navigation is very easy: you just need to launch the program of your choice and you will see a series of positions, illustrated with a picture and a description. We have even developed a stopwatch function to guide you and show you how long you should hold the positions. You can even break if you want to stay longer on a position, go back or move forward if a position seems too difficult, for example.
Note also the small boutton Auto-Play on the top left of the screen: check it if you want the positions keep coming. We tell you which muscles each posture solicits. Please read the description of each position before doing it. Hold the position as long as you feel comfortable, if it takes too much on certain muscles stop. It is better to stay longer in a position without forcing. This is the principle of yoga : softly but deeply.
•BEGINNERS PROGRAM :
A beginner program combines restorative soft yoga postures and yin yoga for a period of 60 minutes. This program has been designed by our expert yogis. It will bring you deep relaxation, power and a great well-being feeling.
Perfect to practice in the evening, before to go to bed or when you are stressed. It can be good to practice this program even for expert yogis because it restores the bodies in depth and provides a complementary practice to more powerfull or cardio yoga.
•PRO PROGRAM :
An intermediate level program designed for those of you who already practice yoga for some time ; Bodybuilding in depth, advanced postures. You want to progress ? This is the program for you. If you are unable to perform the positions, try the following or find a similar variation of the position to feel more comfortable .
•••MUSIC•••
The famous Manu Om is an expert yogi and composer of songs for yoga. We hope you enjoy his music specially created for the practice of yoga, meditation and devotional love to experience.
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What's New in the Latest Version 2.0
Last updated on Feb 10, 2017
Old Versions
This app has been updated by Apple to display the Apple Watch app icon.
Bug fixed
UI improvement
Bug fixed
UI improvement
Show More
Version History
2.0
Feb 10, 2017
This app has been updated by Apple to display the Apple Watch app icon.
Bug fixed
UI improvement
Bug fixed
UI improvement
1.5
Dec 8, 2016
-New programs
1.4
Oct 13, 2016
Food program added
1.3
Sep 1, 2016
YOGOM - Yoga updated :
-3 new programs !
-One more hour of Yoga
-3 new programs !
-One more hour of Yoga
1.2
Jul 14, 2016
Now available in :
English
French
Spanish
English
French
Spanish
1.1
Jun 30, 2016
Yoga :
-Nouveau son
-Amelioration du design
-Nouveau son
-Amelioration du design
1.0
Jun 16, 2016
YOGOM - Yoga app free - Yoga for beginners. FAQ
Click here to learn how to download YOGOM - Yoga app free - Yoga for beginners. in restricted country or region.
Check the following list to see the minimum requirements of YOGOM - Yoga app free - Yoga for beginners..
iPhone
Requires iOS 6.0 or later.
iPad
Requires iPadOS 6.0 or later.
iPod touch
Requires iOS 6.0 or later.
YOGOM - Yoga app free - Yoga for beginners. supports English
YOGOM - Yoga app free - Yoga for beginners. contains in-app purchases. Please check the pricing plan as below:
Yogom - Yoga avancé
$4.99