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Navy PFA Calc Screenshots

iPad

iPhone

About Navy PFA Calc

*** Fully supported new Rowing Alternative Cardio and Plank event ***

Best and most fully featured US Navy Physical Fitness Assessment(PFA) / Physical Readiness Test(PRT) / Body Composition Assessment (BCA) iOS application.

Highlights:
- Supports all approved bikes according to latest Physical Readiness Program Newsletters, CFL Guides, and OPNAVINST 6110.1J.
- Only BCA calculator that supporting measurements to the 1/4 inch with proper rounding performed per the CFL guide and OPNAV.
- Only height/weight calculator that supports rounding and max allowed weight per OPNAVINST 6110.1J.
- Entered values are saved for quick recalculations on each use of the app.
- Full cardio option support (run, row, swim and bike)
- Event goal calculator: See individual event PRT results needed to make a specific score with kCal/hour needed for bikes.
- Full support for >5000ft users

Calculates:
-Height/weight Body Composition Assessment(BCA) results.
-BCA taping results.
-PRT results for all officially supported bikes.
-Individual event scores to make a user selected score.

*** Not to be used for official BFA/PRT scoring ***
*** This application is not officially endorsed or sponsored by the US Navy. ***

What's New in the Latest Version 1.32

Last updated on Feb 18, 2022

Old Versions

Updated plank scoring thresholds based on FEB2022 PRT Guide.

Version History

1.32

Feb 18, 2022

Updated plank scoring thresholds based on FEB2022 PRT Guide.

1.31

Feb 17, 2022

Changed calculations for 01-2022 cycle (i.e. include plank in the scoring).

1.30

Nov 30, 2021

Updated for NAVADMIN 264-21 (No validation for 2022 cycle).

1.29

Aug 15, 2021

Corrected rare app crashes on PRT Calc screen.

1.28

Jul 4, 2021

Updated per NAVADMIN 129-21 (clarification on handled plank scores for 1-2021 cycle).

1.27

Nov 26, 2020

Updated for NAVADMIN 304-20 (Plank[Replacing Curl-ups] and Rowing Machine[New Alternative Cardio Event])
v1.27 minor update on ordering of events on PRT screen

1.26

Nov 25, 2020

Updated for NAVADMIN 304-20 (Plank[Replacing Curl-ups] and Rowing Machine[New Alternative Cardio Event])
Updated link to privacy page.

1.25

Dec 28, 2019

Updated for iOS dark mode.
Updated several CFL guide reference documents.

1.24

Apr 7, 2019

Updates to improve stability on tablets.

1.23

Mar 21, 2019

Updated bike cardio calculations. Updated to latest CFL guides.

1.22

Mar 7, 2018

Corrected issue causing crashes on iPads when going to PRT score and goal screens.

1.21

Jan 15, 2018

Updated CFL Guides and Ensured They Were Viewable

1.20

Jan 2, 2018

Removed ellipticals and other minor changes due to latest NAVADMINs.

1.19

Nov 25, 2017

Updated BCA tables (minor corrections).
Updated bike/elliptical goal calculations (corrected edge cases when negative kCal recommended)

1.18

Nov 6, 2017

Correct Goal Calculator calculation in some scenarios for Elliptical cardio event.

1.17

Nov 22, 2016

Updates to ellipticals and bikes supported.
Correction to calculations for Life Fitness 91X, 91Xi, and Classic Series (CLSX)

1.16

Apr 28, 2016

Added new BCA CFL guide PDF

1.15

Mar 29, 2016

Updated for the latest NAVADMIN (061-16)

1.14

Mar 9, 2016

Correct error which could sometimes result in incorrect PRT goal calorie count for elliptical event.

1.13

Jan 4, 2016

Enhanced BCA taping results screen to distinguish between BCA failures (based on DoD standards for gender) and Navy BCA standards which can result in FEP being required.

1.12

Dec 15, 2015

Updated per NAVADMIN 178/15

1.11

Apr 29, 2015

Minor change: Added NAVADMIN and Fitness/FEP Guide.

1.10

Oct 10, 2014

Additional updates for iOS 8.X to prevent crashes reported on iPads

1.9

Sep 18, 2014

Minor update for iOS 8.0.