Exercises for Pregnant Women
Safe Pregnancy Workouts
FreeOffers In-App Purchases
1.01for iPhone, iPod touch
Age Rating
Exercises for Pregnant Women Screenshots
About Exercises for Pregnant Women
You know working out while pregnant is important. You also know you may need to modify your normal routine. In this app, we offer up safe exercises specific to your trimester
- SAFE EXERCISES
Safe pregnancy workouts can actually minimize many of the most common symptoms and side effects of pregnancy. That’s good for you and good for your baby. But what exactly are safe pregnancy workouts? In this app we've put together the best safe pregnancy workouts to keep you happy and healthy while expecting.
- YOGA
Want a great preparation for the day your baby arrives? Try yoga. Yoga can help improve flexibility, focus, your ability to breathe through muscle contraction, and your ability to relax when under stress—all useful skills to have during labor.
- PILATES
Pilates’ main focus is on strengthening your core. This makes it an ideal safe pregnancy workout that will also prepare you for the delivery room. Additionally, strengthening your core can reduce back pain, improve your flexibility, and help you maintain your posture as your belly expands.
- SAFE EXERCISES
Safe pregnancy workouts can actually minimize many of the most common symptoms and side effects of pregnancy. That’s good for you and good for your baby. But what exactly are safe pregnancy workouts? In this app we've put together the best safe pregnancy workouts to keep you happy and healthy while expecting.
- YOGA
Want a great preparation for the day your baby arrives? Try yoga. Yoga can help improve flexibility, focus, your ability to breathe through muscle contraction, and your ability to relax when under stress—all useful skills to have during labor.
- PILATES
Pilates’ main focus is on strengthening your core. This makes it an ideal safe pregnancy workout that will also prepare you for the delivery room. Additionally, strengthening your core can reduce back pain, improve your flexibility, and help you maintain your posture as your belly expands.
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What's New in the Latest Version 1.01
Last updated on Dec 30, 2020
Old Versions
Minor technical fixes
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Version History
1.01
Dec 30, 2020
Minor technical fixes
1.0
Dec 20, 2020
Exercises for Pregnant Women FAQ
Click here to learn how to download Exercises for Pregnant Women in restricted country or region.
Check the following list to see the minimum requirements of Exercises for Pregnant Women.
iPhone
Requires iOS 10.0 or later.
iPod touch
Requires iOS 10.0 or later.
Exercises for Pregnant Women supports English
Exercises for Pregnant Women contains in-app purchases. Please check the pricing plan as below:
Full Program Bundle
$4.99
Pelvic Floor Exercises
$1.99
Exercises for Beginners
$1.99
Removal of advertisements
$0.99
Stretches to Relieve Tension
$1.99
Gentle Yoga Poses
$1.99
Relieve Back Pain
$1.99
Ball Exercises
$1.99
Dumbbell Workout Plan
$1.99
Low Impact Cardio Workout
$1.99