
Balanced
Free
3.0.0for iPhone, iPad
Age Rating
Balanced Screenshots
About Balanced
There are lots of apps out there, but only one Balanced. We are experts in helping people change their behaviour to improve health and well being and we have put all this knowledge into Balanced. We bring together the latest scientific evidence on helping people change their behaviour and package it together to help you know how much
- quality sleep you get,
- exercise you get,
- time you spend sitting.
We then give you the tools and tips you need to improve these behaviours. Why is this important? Lots of apps tell you how much sleep you get or exercise you do. But we take this information and combine it with proven strategies to help change your behaviour to improve your health.
- quality sleep you get,
- exercise you get,
- time you spend sitting.
We then give you the tools and tips you need to improve these behaviours. Why is this important? Lots of apps tell you how much sleep you get or exercise you do. But we take this information and combine it with proven strategies to help change your behaviour to improve your health.
Show More
What's New in the Latest Version 3.0.0
Last updated on Aug 31, 2021
Old Versions
* Brand-new look!
* Team challenges
* Faster and more responsive
* Team challenges
* Faster and more responsive
Show More
Version History
3.0.0
Aug 31, 2021
* Brand-new look!
* Team challenges
* Faster and more responsive
* Team challenges
* Faster and more responsive
Balanced FAQ
Click here to learn how to download Balanced in restricted country or region.
Check the following list to see the minimum requirements of Balanced.
iPhone
iPad
































