Age Rating
4+
Apps in this category do not contain restricted content.
9+
Apps in this category may contain mild or occasional cartoon, fantasy or real-life violence, as well as occasional or mild adult, sexually suggestive or horrifying content and may not be suitable for children under 9 years of age.
12+
Apps in this category may contain occasional mild indecent language, frequent or intense cartoon or real-life violence, minor or occasional adult or sexually suggestive material, and simulated gambling, and may be for children under 12 years of age.
17+
You must be at least 17 years old to access this App.
Apps in this category may contain frequent and intense offensive language; Frequent and intense cartoon, fantasy or realistic violence: frequent and intense adult, scary and sexually suggestive subjects: as well as sexual content, nudity, tobacco, alcohol and drugs, may not be suitable for children under 17 years of age.
Plank and Squat Screenshots
Plank and Squat posterPlank and Squat posterPlank and Squat posterPlank and Squat posterPlank and Squat poster

About Plank and Squat

Keen on improving your health & fitness?

Plank and Squat is designed to focus on the two primary areas that fitness fanatics want to work on the most. Your Core (Planks) and your Glutes & Legs (Squats).

Plank and Squat provides you with;
- Simple, user-friendly interface
- Easy to follow level progression
- 30 Levels of Planking and Squatting
- Keep focused on your goal

Don't forget to rate us ***** in the app store!

This app and its contents are provided for information only. No guarantees are provided or liability accepted.
 Always consult a doctor before making any changes to your diet or exercise patterns.
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What's New in the Latest Version 1.0.2

Last updated on Apr 9, 2014
Old Versions
User Interface Refinements Bug Fixes iOS 7.0 Backwards Compatibility
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Version History
1.0.2
Mar 27, 2014
User Interface Refinements Bug Fixes iOS 7.0 Backwards Compatibility

Plank and Squat FAQ

Click here to learn how to download Plank and Squat in restricted country or region.
Check the following list to see the minimum requirements of Plank and Squat.
iPhone
Plank and Squat supports English

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