Polar Flow

Polar Flow


Sync & Analyze


Free

6.20.0for iPhone, iPad and more
9.1
8K+ Ratings
Polar Electro
Developer
132.4 MB
Size
Mar 20, 2024
Update Date
Health & Fitness
Category
4+
Age Rating
Age Rating
4+
Apps in this category do not contain restricted content.
9+
Apps in this category may contain mild or occasional cartoon, fantasy or real-life violence, as well as occasional or mild adult, sexually suggestive or horrifying content and may not be suitable for children under 9 years of age.
12+
Apps in this category may contain occasional mild indecent language, frequent or intense cartoon or real-life violence, minor or occasional adult or sexually suggestive material, and simulated gambling, and may be for children under 12 years of age.
17+
You must be at least 17 years old to access this App.
Apps in this category may contain frequent and intense offensive language; Frequent and intense cartoon, fantasy or realistic violence: frequent and intense adult, scary and sexually suggestive subjects: as well as sexual content, nudity, tobacco, alcohol and drugs, may not be suitable for children under 17 years of age.
Polar Flow Screenshots
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About Polar Flow

Polar Flow is a sports, fitness, and activity analyzer to be used with Polar GPS sports watches, fitness trackers, and activity trackers.* Follow your training and activity and instantly see your achievements. You can see all of your training and activity data on your phone on the go, and sync them wirelessly to Polar Flow.

*Compatible devices: http://support.polar.com/en/support/polar_flow_app_and_compatible_devices

REVIEWS OF POLAR FLOW
"I found Polar Flow to be a terrific complement to the Polar devices I tested, and it is completely in keeping with Polar's detail-oriented, elite-athlete focus on heart rate training and recovery.
– Lifewire

"Behind the devices is Polar Flow, a hugely powerful app that holds the key to better running."
– Wareable

Key benefits from using Polar Flow together with Polar products:

1. TRAINING
» Get a quick overview of your training on the go.
» Analyze every detail of your training session to maximize your performance.
» Create structured workouts and training targets, sync them to your device and get guidance during your workout.
» See your training data with weekly calendar summaries.
» Add and modify sport profiles easily. Choose from over 130+ sports.
» See a full list of your past training sessions.

2. ACTIVITY
» Follow your activity 24/7.
» Get a complete overview of your day with the combination of activity tracking and continuous heart rate monitoring**.
» Find out what you're missing from your daily goal and get guidance how to reach it.
» See the active time, burned calories, steps, and distance from steps.
» Learn about your sleeping habits with Polar Sleep Plus™: the intelligent sleep measurement automatically detects the timing, amount, and quality of your sleep. You'll also receive feedback on your sleep so that you can make changes towards better sleep***.
» Receive inactivity alerts encouraging you to get up and move.

**Compatible devices: https://support.polar.com/en/support/the_what_and_how_of_polars_continuous_heart_rate
***Compatible devices: https://support.polar.com/en/support/Polar_Sleep_Plus

Please note that M450, M460 and V650 are cycling computers and do not support activity tracking.

Polar Flow app allows you to share some of your wellness data with Apple Health. This includes details of your training, your heart rate, and steps.

DOWNLOAD Polar Flow now and turn your phone into a training and activity analyzer. You can find more info at www.polar.com/products/flow

CONNECT WITH US
Instagram: www.instagram.com/polarglobal
Facebook: www.facebook.com/polarglobal
YouTube: www.youtube.com/polarglobal
Twitter: @polarglobal

Find out more about Polar products at https://www.polar.com/en/products
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What's New in the Latest Version 6.20.0

Last updated on Mar 20, 2024
Old Versions
In this update we bring full compatibility with our new Premium Outdoor Multisport Watch – Polar Grit X2 Pro!
Also, we added support for Sennheiser MOMENTUM Sport earbuds in Polar Flow.
Show More
Version History
6.20.0
Mar 20, 2024
In this update we bring full compatibility with our new Premium Outdoor Multisport Watch – Polar Grit X2 Pro!
Also, we added support for Sennheiser MOMENTUM Sport earbuds in Polar Flow.
6.19.1
Feb 7, 2024
We fixed a critical issue in German localization files. Hit Update to use the app in German again.
6.19.0
Feb 5, 2024
This update brings bug fixes and performance improvements.
6.18.0
Nov 29, 2023
This version brings:
• Training targets - you can now quickly set different targets when training with just the Flow app and a heart rate sensor for example.
• Voice guidance - we're bringing voice guidance during training for the Flow app-based training sessions.
• Bug fixes are also included.
6.17.2
Nov 2, 2023
If you’ve had trouble to synchronize with Flow app, this release brings fixes for that.
6.17.1
Oct 25, 2023
We fixed a bug that sometimes caused the app to crash. Also, a problem with Turkish language localization is now resolved.
6.17.0
Oct 19, 2023
We now fully support Polar Vantage V3 - our new Premium Multisport GPS Watch!

Bug fixes and performance improvements are also included.
6.16.2
Oct 9, 2023
This update contains bug fixes and improvements.
6.16.1
Sep 5, 2023
This update contains bug fixes and improvements.
6.16.0
Aug 30, 2023
With this version we no longer support iOS 14. Only iOS 15 and newer are supported. Bug fixes and improvements are also included.
6.15.1
Aug 9, 2023
This update contains bug fixes and improvements.
6.15.0
Jun 14, 2023
Great news for Polar Ignite 3 users! We've added Skin temperature views to the app to follow your skin temperature developments in the long term!
For other Polar users, we have also improved quality with bug fixes.
6.14.1
Jun 5, 2023
We improved the app with another bug fix.
6.14.0
May 24, 2023
This update contains small improvements and bug fixes.
6.13.2
Mar 30, 2023
This release fixes a Bluetooth connectivity issue with H10 and H9 heart rate sensors when updating the sensor firmware.
6.13.1
Mar 9, 2023
We fixed a bug that sometimes caused the app to crash. We also fixed another bug that caused data transfer issues between Polar Flow and Strava.
6.13.0
Mar 2, 2023
New Home Screen widgets! We've created new Polar Flow Activity and Training widgets for your iOS Home Screen. Just add them to get started. We've also included bug fixes and performance improvements.
6.12.2
Feb 2, 2023
We fixed another bug that sometimes caused the app to crash. So please, go ahead and hit Update.
6.12.1
Jan 25, 2023
This release improves the app stability by fixing a couple of nasty bugs.
6.12.0
Jan 19, 2023
We've made further improvements and bug fixes related to SleepWise and Voice guidance, among others.
6.11.0
Dec 21, 2022
This release includes improvements and small fixes on SleepWise and Voice guidance. Polar Blog is now available in Japanese as well.
6.10.0
Nov 23, 2022
The new Polar Ignite 3 fitness watch is here! Update your Flow app to get full compatibility with the watch and its new features:
SleepWiseTM and Voice guidance during training.
6.9.0
Oct 19, 2022
This update contains bug fixes and improvements.
6.8.0
Oct 5, 2022
We've made improvements and fixed bugs in this update.
6.7.0
Aug 22, 2022
We've fixed bugs and made other improvements in this update.

Polar Flow FAQ

Click here to learn how to download Polar Flow in restricted country or region.
Check the following list to see the minimum requirements of Polar Flow.
iPhone
Requires iOS 15.0 or later.
iPad
Requires iPadOS 15.0 or later.
iPod touch
Requires iOS 15.0 or later.
Polar Flow supports English, Czech, Danish, Dutch, Estonian, Finnish, French, German, Hungarian, Indonesian, Italian, Japanese, Korean, Norwegian Bokmål, Polish, Portuguese, Russian, Simplified Chinese, Slovenian, Spanish, Swedish, Turkish

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