Recover Faster Recover Faster $9.99
Recover Faster

Recover Faster

2.2 for iPhone
$9.99
0

0 Ratings

Update Date

2022-03-02

Size

221.9 MB

Screenshots for iPhone

Recover Faster Description
IMPORTANT: This software requires the use of a supported heart rate monitor chest strap or a supported equivalent patch or hand held monitor.
• Please visit https://www.sweetwaterhrv.com/healthsensors.shtml for a list of compatible Heart Rate Monitors devices.

We help athletes optimize their performance and Recover Faster. Using the latest technology along with athlete feedback to provide recommendations and tools to optimize training and recovery. We take physiological data such as heart rate, HRV data and respiration rate along with user feedback such as sleep and soreness to help assess an individuals readiness.

There are three Session types available from the monitor screen:

Morning Recovery Checkup - Measure your HRV at the same time each day in a 3 or 5 minute session to track your biometrics over time. Answer the qualitative questions in the pop up screens after your session is finished to view your daily recovery score. Recommendations are provided for the day based on the recovery score.

Anytime Checkup - You can run a session for any length of time to monitor your HRV, heart rate and power levels. You can create custom tags for these sessions such as relaxing, working, sleeping, meditating.

3 Minute Checkup - This session type is equivalent to a Morning Recovery Checkup type session.

A mindfulness sessions under the Mindful tab can be run any time including while you are running a monitor session. These sessions instruct you on breathing and relaxation techniques as part of your daily recommendations.

All of your session data is saved in "History" and the session data HRV metrics and RR intervals in .csv format using the "Share" button.

Your Apple Health data can be downloaded to RecoverFaster. Apple Health data is for viewing purposes only and the data will not be used in any HRV calculations. Apple Health data will not replace the need for a supported heart rate monitor chest strap, a patch or a hand held monitoring device.
Recover Faster 2.2 Update
2022-03-02 Version History
- RecoverFaster is now supporting the Wellue DuoEK hand held heart rate monitor and the Wellue VisualBeat patch heart rate monitor. A welcome alternative for the chest strap! All previous heart rate monitor chest straps are still supprted. In addition to the new supported hardware you can now view your Respiration Rate, SDNN and VLF in realtime, while you are performing a monitoring session. We have also updpdated your Share data with the new metrics so now you have even more data you can analyze outside of the app.

- Your Apple Health data can now be downloaded to RecoverFaster. Your downloaded Health Data can be viewed on the History->Health screen but is only for viewing purposes and is NOT used for any HRV or heart rate results or calculations. Apple Health data can not be used in lieu of a supported heart rate monitor chest strap, patch or hand held device for performing RecoverFaster HRV monitoring sessions.
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More Information
Price:
$9.99
Version:
2.2
Size:
221.9 MB
Update Date:
2022-03-02
Developer:
SweetWater Health
Language:
English
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