Rock Fitness App
Free
1.11for iPhone, iPod touch
Age Rating
Rock Fitness App Screenshots
About Rock Fitness App
The Rock Fitness Team presents the Rock Fitness App. The interactive way to enjoy a wide array of fitness routines geared to help you reach your fitness goals. Exercises come with complete video tutorials to aid form based on gender, level, and fitness objectives to maximize your gym performance.
Workout generator
If you want to work out at the gym but you are unsure about what exercises you want to do, the workout generator will generate your workout. That way you can concentrate on the workout without having to plan your next exercise.
Exercise list
If you prefer to plan your workouts around a particular body part, you can view an extensive list of exercises within the app.
Each exercise in the list has a description and even a video of the exercise, so you can check your form.
Accommodate goals
The app can be tailored to your goals. The workouts chosen are altered depending on what you want to get out of the gym, whether it is losing weight, building strength or trying to tone up.
Workout generator
If you want to work out at the gym but you are unsure about what exercises you want to do, the workout generator will generate your workout. That way you can concentrate on the workout without having to plan your next exercise.
Exercise list
If you prefer to plan your workouts around a particular body part, you can view an extensive list of exercises within the app.
Each exercise in the list has a description and even a video of the exercise, so you can check your form.
Accommodate goals
The app can be tailored to your goals. The workouts chosen are altered depending on what you want to get out of the gym, whether it is losing weight, building strength or trying to tone up.
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What's New in the Latest Version 1.11
Last updated on Oct 4, 2017
Old Versions
This app has been updated by Apple to display the Apple Watch app icon.
Thanks for using Rock Fitness App!
-Timetable for classes were updated.
We will update the app regularly so we can make it better for you!
Thanks for using Rock Fitness App!
-Timetable for classes were updated.
We will update the app regularly so we can make it better for you!
Show More
Version History
1.11
Oct 4, 2017
This app has been updated by Apple to display the Apple Watch app icon.
Thanks for using Rock Fitness App!
-Timetable for classes were updated.
We will update the app regularly so we can make it better for you!
Thanks for using Rock Fitness App!
-Timetable for classes were updated.
We will update the app regularly so we can make it better for you!
1.10
Oct 2, 2017
Thanks for using Rock Fitness App!
-Timetable for classes were updated.
We will update the app regularly so we can make it better for you!
-Timetable for classes were updated.
We will update the app regularly so we can make it better for you!
1.9
Sep 25, 2017
Thanks for using Rock Fitness App!
-Timetable for classes were updated.
We will update the app regularly so we can make it better for you!
-Timetable for classes were updated.
We will update the app regularly so we can make it better for you!
1.8
May 8, 2017
Thanks for using Rock Fitness App!
-Updated the timetable for classes.
-Fixed some bugs and improved performance.
We will update the app regularly so we can make it better for you!
-Updated the timetable for classes.
-Fixed some bugs and improved performance.
We will update the app regularly so we can make it better for you!
1.7
Apr 5, 2017
Thanks for using Rock Fitness App!
-Added abs section to the list of exercises.
-Now you can manually look through the days of the classes on the main screen.
-Fixed some bugs and improved performance.
We will update the app regularly so we can make it better for you!
-Added abs section to the list of exercises.
-Now you can manually look through the days of the classes on the main screen.
-Fixed some bugs and improved performance.
We will update the app regularly so we can make it better for you!
1.6
Mar 28, 2017
Thanks for using Rock Fitness App!
-Fixed some bugs and improved performance.
We will update the app regularly so we can make it better for you!
-Fixed some bugs and improved performance.
We will update the app regularly so we can make it better for you!
1.5
Mar 14, 2017
Thanks for using Rock Fitness App!
-Daily Prizes are available now!! Get a chance to win something every day!!
We will update the app regularly so we can make it better for you!
-Daily Prizes are available now!! Get a chance to win something every day!!
We will update the app regularly so we can make it better for you!
1.4
Feb 23, 2017
Thanks for using Rock Fitness App!
-Fixed some bugs and improved performance.
We will update the app regularly so we can make it better for you!
-Fixed some bugs and improved performance.
We will update the app regularly so we can make it better for you!
1.3
Feb 21, 2017
Thanks for using Rock Fitness App!
-Fixed some bugs and improved performance.
We will update the app regularly so we can make it better for you!
-Fixed some bugs and improved performance.
We will update the app regularly so we can make it better for you!
1.2
Feb 17, 2017
Thanks for using Rock Fitness App!
-Redesign of the App.
-Now you can see what classes are available in the gym.
-Fixed some bugs and improved performance.
We will update the app regularly so we can make it better for you!
-Redesign of the App.
-Now you can see what classes are available in the gym.
-Fixed some bugs and improved performance.
We will update the app regularly so we can make it better for you!
1.1
Jan 30, 2017
Thanks for using Rock Fitness App!
-Added Chest exercises into the exercise list.
-Link to our Facebook Page and Rock Fitness Website.
-Fixed some bugs and improved performance.
We will update the app regularly so we can make it better for you!
-Added Chest exercises into the exercise list.
-Link to our Facebook Page and Rock Fitness Website.
-Fixed some bugs and improved performance.
We will update the app regularly so we can make it better for you!
1.0
Jan 20, 2017
Rock Fitness App FAQ
Click here to learn how to download Rock Fitness App in restricted country or region.
Check the following list to see the minimum requirements of Rock Fitness App.
iPhone
Requires iOS 7.0 or later.
iPod touch
Requires iOS 7.0 or later.
Rock Fitness App supports English