Row Forge
FreeOffers In-App Purchases
3.1.1for iPhone, iPad
8.1
34 Ratings
Row Forge LLC
Developer
95.9 MB
Size
Jan 13, 2023
Update Date
Health & Fitness
Category
4+
Age Rating
Age Rating
Row Forge Screenshots
About Row Forge
Works with Concept2 PM5 Rowing Machines Only.
Row Forge. Your personal Rowing trainer in your pocket. Personalized signature workouts in a scaleable training program guaranteed to improve you daily.
Get specific with personal training from Row Forge.
All your metrics and stats in your pocket.
Personalized Signature Workouts
designed to make you better tomorrow than you are today
Targeted High Intensity Interval Training
building muscles of repeatable power
Effective Conditioning Program
preparing for your first baseline test
Eleven baseline tests for a scaleable program
taking the guesswork out of your training
Build a Performance Profile
measuring 9 different aspects of your muscular and cardiovascular function
Earn badges as you complete tests and beat workouts
delivering a fun and effective fitness gaming experience
Row Forge Subscription:
A subscription with Row Forge entitles you to additional features within the app, including: health tracking and statistics, customized workouts, and in-app badges. There are two subscription period options: one (1) month recurring monthly, or one (1) year recurring yearly. You can be subscribed to only one subscription option at a time. Payment will be charged to your iTunes account at the confirmation of purchase. Subscriptions automatically renew unless auto-renew is turned off at least 24-hours before the end of the current period. Your account will be charged for renewal within 24-hours prior to the end of the current period. Renewal price is the same as the listed price for each subscription level. You can manage your subscription and auto-renewal may be turned off by going to your iTunes Account Settings page after purchase. You may cancel or switch between subscription options at any time. Canceling your subscription will return you to a free account.
Terms of Use: http://www.rowforge.com/terms-of-service/
Privacy Policy: http://www.rowforge.com/privacy-policy/
Row Forge. Your personal Rowing trainer in your pocket. Personalized signature workouts in a scaleable training program guaranteed to improve you daily.
Get specific with personal training from Row Forge.
All your metrics and stats in your pocket.
Personalized Signature Workouts
designed to make you better tomorrow than you are today
Targeted High Intensity Interval Training
building muscles of repeatable power
Effective Conditioning Program
preparing for your first baseline test
Eleven baseline tests for a scaleable program
taking the guesswork out of your training
Build a Performance Profile
measuring 9 different aspects of your muscular and cardiovascular function
Earn badges as you complete tests and beat workouts
delivering a fun and effective fitness gaming experience
Row Forge Subscription:
A subscription with Row Forge entitles you to additional features within the app, including: health tracking and statistics, customized workouts, and in-app badges. There are two subscription period options: one (1) month recurring monthly, or one (1) year recurring yearly. You can be subscribed to only one subscription option at a time. Payment will be charged to your iTunes account at the confirmation of purchase. Subscriptions automatically renew unless auto-renew is turned off at least 24-hours before the end of the current period. Your account will be charged for renewal within 24-hours prior to the end of the current period. Renewal price is the same as the listed price for each subscription level. You can manage your subscription and auto-renewal may be turned off by going to your iTunes Account Settings page after purchase. You may cancel or switch between subscription options at any time. Canceling your subscription will return you to a free account.
Terms of Use: http://www.rowforge.com/terms-of-service/
Privacy Policy: http://www.rowforge.com/privacy-policy/
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What's New in the Latest Version 3.1.1
Last updated on Jan 13, 2023
Old Versions
Current Pricing Updated on subscription pages.
Show More
Version History
3.1.1
Jan 13, 2023
Current Pricing Updated on subscription pages.
3.1.0
Dec 22, 2022
Row Forge 3 Release
Row Forge 3 brings you everything you love about Row Forge and more. Now set up to bring you new campaigns, new private coaching options, new tutorials, new designs, and more. This next generation of Row Forge is built to bring you knowledge backed by science on rowing and physical training.
Row Forge 3 brings you everything you love about Row Forge and more. Now set up to bring you new campaigns, new private coaching options, new tutorials, new designs, and more. This next generation of Row Forge is built to bring you knowledge backed by science on rowing and physical training.
2.0.2
Aug 21, 2021
Row Forge 2.0.2
Bug fix for Tests
A reimagined style of aggressive, nordic brawn. Includes the reimagined style of aggressive, nordic brawn. Includes a redesigned Viking Power Profile, a push notification alert system, a weekly tip section, and an enhanced navigation.
Bug fix for Tests
A reimagined style of aggressive, nordic brawn. Includes the reimagined style of aggressive, nordic brawn. Includes a redesigned Viking Power Profile, a push notification alert system, a weekly tip section, and an enhanced navigation.
2.0.1
Aug 18, 2021
ROW FORGE 2.0
A reimagined style of aggressive, nordic brawn. Includes the redesigned Viking Power Profile, push notification alerts, weekly tips section, and enhanced navigation.
A reimagined style of aggressive, nordic brawn. Includes the redesigned Viking Power Profile, push notification alerts, weekly tips section, and enhanced navigation.
2.0.0
Aug 15, 2021
ROW FORGE 2.0
A reimagined style of aggressive, nordic brawn. Includes the redesigned Viking Power Profile, push notification alerts, weekly tips section, and enhanced navigation.
A reimagined style of aggressive, nordic brawn. Includes the redesigned Viking Power Profile, push notification alerts, weekly tips section, and enhanced navigation.
1.9.3
Jul 22, 2021
HIIT workout reset option and new summer flash sale prices!
1.9.2
Jul 5, 2021
Fixes the Single: Time (Fixed Time) test internal saving issue.
1.9.1
Jun 26, 2021
New Dr. Kenneth Jay tutorial link, improved navigation within Signature Workouts, logbook search, detail, and list improvements, and default /500 on workout session.
1.9.0
Jun 10, 2021
Fixes connectivity issues with the concept2 logbook. Now uploads Fixed Distance and Fixed Time workouts to the concept2 log book, where the logged in user can rank their workouts.
1.4.1
Nov 8, 2020
Contains sign up and user info revamp, in which the input for personal information has improved. The crashing bugs in both the logbook search page and the user info page have been fixed.
1.4.0
Oct 26, 2020
Fixes crash issue when inputing date of birth during the sign up.
1.2.10
Oct 9, 2020
Fixes compatibility issue for iPhone 11's with iOS 14.
There are currently a few UI bugs that will soon be fixed. Sometimes, the workout menu may condense to the point where you cannot select accurately. To work around this, open the workout menu and flip your device into a new orientation. Likewise, the power profile will not appear currently. Both of these fixes are coming in the next update.
There are currently a few UI bugs that will soon be fixed. Sometimes, the workout menu may condense to the point where you cannot select accurately. To work around this, open the workout menu and flip your device into a new orientation. Likewise, the power profile will not appear currently. Both of these fixes are coming in the next update.
1.2.9
Aug 3, 2019
Fixed Drive Length/Speed to be decimal format on workout page
Fixed doing disconnect & connect while starting any workout
Fixed how to get imperial weight of metric value
Fixed earn one badge for any free row workout type
Fixed an issue with users have different phone date format
Fixed an issue by passing empty string or undefined to number field
Fixed set some uninitialized elements properties values
Fixed VO2 decimal format
Fixed checking completion & use soft delete in HIIT workout
Fixed doing disconnect & connect while starting any workout
Fixed how to get imperial weight of metric value
Fixed earn one badge for any free row workout type
Fixed an issue with users have different phone date format
Fixed an issue by passing empty string or undefined to number field
Fixed set some uninitialized elements properties values
Fixed VO2 decimal format
Fixed checking completion & use soft delete in HIIT workout
1.2.6
Jun 27, 2019
Free row now only awards 1 workout badge
Free row now supports displaying time or distance in the UI based on current interval type
Fixed malformed error when uploading to Concept2 Logbook
Fixed delay when switching between workout metrics
Fixed crashes on long workouts and improve performance
Fixed data issues when reporting to Concept2 Logbook
Added support for Heart Rate on Concept2 Logbook and fixed other heart rate issues
Fixed issue with HIIT not awarding badge when target was beaten
Conditioning Program now shows target in workout screen for weeks 2-6
Row Forge now sends verified workouts to Concept2 Logbook
Improved keyboard behavior on iOS forms
Fixed screen sometimes falling asleep on subsequent workouts
Fixed an issue with second workout doesn't load.
Fixed an issue with time format.
Fixed an issue with shared badges give wrong name.
Free row now supports displaying time or distance in the UI based on current interval type
Fixed malformed error when uploading to Concept2 Logbook
Fixed delay when switching between workout metrics
Fixed crashes on long workouts and improve performance
Fixed data issues when reporting to Concept2 Logbook
Added support for Heart Rate on Concept2 Logbook and fixed other heart rate issues
Fixed issue with HIIT not awarding badge when target was beaten
Conditioning Program now shows target in workout screen for weeks 2-6
Row Forge now sends verified workouts to Concept2 Logbook
Improved keyboard behavior on iOS forms
Fixed screen sometimes falling asleep on subsequent workouts
Fixed an issue with second workout doesn't load.
Fixed an issue with time format.
Fixed an issue with shared badges give wrong name.
v1.2.4
Jun 12, 2019
Fix an issue after trying to login in with wrong password.
Improve Badges and adjust Level Badges.
Fixed issue with notifications.
Introduce workaround when reporting average heart rate due to PM5 inconsistent behavior.
Improved error handling for multi-round workouts.
Fixed chart alignment.
Fixed error in some Concept2 logbook uploads.
Improved image size and reduced memory usage.
Improved Bluetooth connection process. This fixes the 0 interval issue.
Fixed issue when leaving Quick Start workouts before rowing.
Duration is now shown on the workout info page.
Removed lower bound delta from workout target.
Fixed difficult keyboard behavior with Sign Up page on iOS
Fixed regression in 1.2.3 which caused Free Rows to sometimes be stuck on the loading screen
Fixed orientation issue on some iOS devices when changing metrics on workout screen
Added "rest time" indicator on secondary workout screens
Fixed incorrect weight class reported to Concept2 API
Improved notification message text for more clarity
Improved legibility of Target on workout screen
HIIT workouts now show Target during workout once a Target has been set
Improve Badges and adjust Level Badges.
Fixed issue with notifications.
Introduce workaround when reporting average heart rate due to PM5 inconsistent behavior.
Improved error handling for multi-round workouts.
Fixed chart alignment.
Fixed error in some Concept2 logbook uploads.
Improved image size and reduced memory usage.
Improved Bluetooth connection process. This fixes the 0 interval issue.
Fixed issue when leaving Quick Start workouts before rowing.
Duration is now shown on the workout info page.
Removed lower bound delta from workout target.
Fixed difficult keyboard behavior with Sign Up page on iOS
Fixed regression in 1.2.3 which caused Free Rows to sometimes be stuck on the loading screen
Fixed orientation issue on some iOS devices when changing metrics on workout screen
Added "rest time" indicator on secondary workout screens
Fixed incorrect weight class reported to Concept2 API
Improved notification message text for more clarity
Improved legibility of Target on workout screen
HIIT workouts now show Target during workout once a Target has been set
v1.2.2
May 1, 2019
-Fix VPP rescale issue when the orientation changes.
-Improved sign up process.
-Fix some orientation issues.
-Improve Various UI Parts for Small Devices.
-Fix issues on Badges page.
-Redirect users to define any mandatory information like height, weight...
-Fix an issue with Datepicker.
-Added a new badges category.
-Improved badge images.
-Fix an issue with 2000m test badges.
-Improved sign up process.
-Fix some orientation issues.
-Improve Various UI Parts for Small Devices.
-Fix issues on Badges page.
-Redirect users to define any mandatory information like height, weight...
-Fix an issue with Datepicker.
-Added a new badges category.
-Improved badge images.
-Fix an issue with 2000m test badges.
v1.2.0
Apr 13, 2019
New Workout Session UI
Fixed data initialization for new accounts
Fixed Rest Time and Pace in Logbook
Fixed stroke graph in Concept2 API
Changed logbook "Split Time" to "Avg Pace"
Fixed completion checking on time-based intervals
Fixed delta calculation for retest notifications
Improved Concept2 logbook api functionality
Generally improved orientation functionality throughout the app
Significant improvements to Subscription workflow
Added loading icon for slow subscription operations
Improved app efficiency and error logging
Improved UI for smaller devices
Fixed HIIT training badge awarding
Fixed logbook search and filtering
Improved reset password workflow
Fixed issue with users incorrectly receiving a "concept2 logout" notification
Fixed orange submenu occasional lockup
Added Logbook search functionality
Fixed data initialization for new accounts
Fixed Rest Time and Pace in Logbook
Fixed stroke graph in Concept2 API
Changed logbook "Split Time" to "Avg Pace"
Fixed completion checking on time-based intervals
Fixed delta calculation for retest notifications
Improved Concept2 logbook api functionality
Generally improved orientation functionality throughout the app
Significant improvements to Subscription workflow
Added loading icon for slow subscription operations
Improved app efficiency and error logging
Improved UI for smaller devices
Fixed HIIT training badge awarding
Fixed logbook search and filtering
Improved reset password workflow
Fixed issue with users incorrectly receiving a "concept2 logout" notification
Fixed orange submenu occasional lockup
Added Logbook search functionality
v1.1.8
Mar 16, 2019
Fixed "Forgot Password" functionality
Improved UI
Improved app memory usage efficiency
Fixed issue with subscriptions (if you've already subscribed, select your subscription level and click "Upgrade" again to sync the app with your App Store Subscriptions)
Fixed issue with menu and orientation
Fixed issue with logbook not showing all workouts
Fixed HIIT training target calculation
Fixed a variety of other issues
Improved UI
Improved app memory usage efficiency
Fixed issue with subscriptions (if you've already subscribed, select your subscription level and click "Upgrade" again to sync the app with your App Store Subscriptions)
Fixed issue with menu and orientation
Fixed issue with logbook not showing all workouts
Fixed HIIT training target calculation
Fixed a variety of other issues
1.1.7
Mar 10, 2019
Row Forge FAQ
Click here to learn how to download Row Forge in restricted country or region.
Check the following list to see the minimum requirements of Row Forge.
iPhone
Requires iOS 16.0 or later.
iPad
Requires iPadOS 16.0 or later.
Row Forge supports English
Row Forge contains in-app purchases. Please check the pricing plan as below:
Monthly
$8.99
Annual
$89.99
