Start Running For Beginners

Couch to 5K - for weight loss

FreeOffers In-App Purchases

4.6for iPhone, Apple Watch and more

9.3

328 Ratings

Axiom Mobile LLC

Developer

24 MB

Size

Dec 15, 2023

Update Date

Health & Fitness

About Start Running For Beginners

Taking up running? What could be easier!

Don’t worry about distance, pace, or speed. Let's think about all this later.
Listen to the instructions and run as you like.

Don't focus on your running technique. The most important thing now is to get out and start running.

Your goal is to increase the jogging time. Nothing else matters right now.

Features:
+ Personal running coach
+ Couch to 5K (c25k) alternative training plan
+ Detailed statistics of each training
+ Distance, speed and pace tracker
+ GPS-route of every session
+ Built-in pedometer
+ Calorie counter
+ Custom workouts
+ Voice feedback
+ Sync with Apple Health

The workout plan is split into 4 levels. Each level has a specific goal for jogging duration:

* Level 1 goal is 20 minutes.
* Level 2 goal is 30 minutes.
* Level 3 goal is 40 minutes.
* Level 4 goal is 60 minutes of running.

Each level has a 4-weeks duration, and 3 workouts per week.

Join us running!

Follow us on Facebook:
https://www.facebook.com/axiomrun

What's New in the Latest Version 4.6

Last updated on Dec 15, 2023

Old Versions

Voice feedback bug fixed

Version History

4.6

Dec 15, 2023

Voice feedback bug fixed

4.5

Dec 12, 2023

Fixed a bug in the custom workout

4.4

Nov 29, 2023

Fixed a bug at the end of workout

4.3

Nov 23, 2023

Fixed a bug at the end of workout

4.2

Nov 16, 2023

We've improved the app for Apple Watch

4.1

Mar 17, 2023

Improved app for Apple Watch

4.0

Jul 23, 2022

+ Added the Apple Watch app
+ Added a new setting: beep volume
+ Added the ability to delete an account that is used to sync data in the cloud

3.1

Sep 3, 2021

Improved app stability

3.0

Mar 25, 2021

+ Sync data with cloud (turn on in settings)
+ Freestyle workout (without a plan)
Enjoy your training!

2.8

Jul 27, 2020

+ 5-second step for running/walking/sprint intervals in custom workouts
Enjoy your training!

2.7

Jul 21, 2020

added display of speed and pace during the workout

2.6

Jul 3, 2020

Improved statistics

2.5

Jun 6, 2020

Improved statistics (added running/walking distance, average running/walking speed, average running/walking speed)

2.4

May 12, 2020

+ link to Six Pack in 30 Days

2.3

Feb 15, 2020

+ translation into Hindi, Indonesian, Korean, Polish, Portuguese, Turkish, Chinese

2.2

Dec 13, 2019

+ translation into German, Dutch, Japanese, Spanish, French

2.1

Nov 19, 2019

+ translation into Italian

2.0

Aug 8, 2019

bug fixes

1.9

Aug 1, 2019

Added summary statistics

1.8

Jul 10, 2019

Added integration with Apple Health

1.7

Apr 10, 2019

Added custom workouts

1.6

May 6, 2018

Added distance markers on the track

1.5

Mar 13, 2018

bug fix

1.4

Mar 1, 2018

+ Repeat previous workout
+ Reset a level to the beginning.
+ Delete record of statistics (long tap on the record)

1.3

Sep 26, 2017

Added iOS11 support.

Feedback Report

Start Running For Beginners FAQ

How to download Start Running For Beginners if it’s not available in your country?

Click here to learn how to download Start Running For Beginners in restricted country or region.

What's the minimum requirements to run Start Running For Beginners?

Check the following list to see the minimum requirements of Start Running For Beginners.

iPhone

Requires iOS 12.0 or later.

Apple Watch

Requires watchOS 8.5 or later.

iPod touch

Requires iOS 12.0 or later.

What language does Start Running For Beginners support?

Start Running For Beginners supports English, Dutch, French, German, Hindi, Indonesian, Italian, Japanese, Korean, Polish, Portuguese, Russian, Simplified Chinese, Spanish, Turkish