Zihi
FreeOffers In-App Purchases
2.1.3for iPhone, iPod touch
8.9
10 Ratings
Zihi Inc
Developer
100.2 MB
Size
Feb 7, 2023
Update Date
Health & Fitness
Category
4+
Age Rating
Age Rating
Zihi Screenshots
About Zihi
ARE YOU STILL FOLLOWING SOMEONE ELSE’S TRAINING PLAN?
Zihi will develop a personal plan for you! Our expert system is based on 978 coaching rules and patterns to provide a masterpiece training plan to reach sport goals for everyone from beginners to PRO.
1) Receive an individualized training plan specifically crafted for your goal.
2) Your training plan changes with you. We evaluate every minute of your completed workouts when updating your training plan
3) Get a plan based on your training history, major sports, intensity zones*, fitness level and preferred races.
4) Receive a training plan, that takes into account YOUR SPECIFIC NEEDS, CHARACTERISTICS, AND STRENGTHS AND WEAKNESSES, including your - gender, weight, age, recovery level, maximum heart rate and FTP*.
5) Get a training plan that is based on your schedule. Zihi will create a new plan every time your personal schedule and time available for training changes.
EVERY WORKOUT you complete improves your fitness while also giving ZIhi more information to tailor your training plan even more to your needs.
*intensity zones = the target ranges used to prescribe workout intensities.
*FTP = an estimate of the highest average power you can sustain for one hour cycling.
The #1 goal for the Zihi expert system is to help you to achieve your athletic goals . Zihi creates individualized training plans in about 20 seconds for varied levels of athletes, from beginner to elite. With Zihi, you provide your time available for training as well as your athletic goals, and let Zihi pick the best days for speed, overdistance, strength, and other workouts, and prescribe duration and intensity for all of these workouts. Zihi use HealthKit data to collect step-counting and distance measurement. It allow users to monitor and analyze everyday activity level within Zihi app.
GET YOUR FIRST TRAINING PLAN FOR FREE, AND:
- Consult a LIVE coach, available 24/7 using our support feature FOR FREE!
- Connect your Garmin, Polar, Suunto, Wahoo or Coros watch.
- Train like Norwegian champions with polarized training (80% low-intensity, 20% high-intensity).
- Get a plan for two sports: Running, XC Skiing (Cycling TBA in May, Triathlon TBA in June).
- Reduce the risk of injury. Zihi’s approach avoids monotony and abrupt increases in training load. We care about your health.
- Double your efficiency by training twice a day. Zihi decides if you should train in the morning and/or in the evening.
- Zihi’s AI recommendation engine selects workouts that bring higher recovery levels for you. Do the high intensity training that your body loves the most.
- Zihi Premium - A month with Zihi cost the same as an hour with a coach.
Zihi is already used by thousands of athletes around the world. The reviews are in, and athletes appreciate Zihi’s sports science-based training plans, and the flexibility of ZIhi’s athlete schedule-focused approach.
Zihi will develop a personal plan for you! Our expert system is based on 978 coaching rules and patterns to provide a masterpiece training plan to reach sport goals for everyone from beginners to PRO.
1) Receive an individualized training plan specifically crafted for your goal.
2) Your training plan changes with you. We evaluate every minute of your completed workouts when updating your training plan
3) Get a plan based on your training history, major sports, intensity zones*, fitness level and preferred races.
4) Receive a training plan, that takes into account YOUR SPECIFIC NEEDS, CHARACTERISTICS, AND STRENGTHS AND WEAKNESSES, including your - gender, weight, age, recovery level, maximum heart rate and FTP*.
5) Get a training plan that is based on your schedule. Zihi will create a new plan every time your personal schedule and time available for training changes.
EVERY WORKOUT you complete improves your fitness while also giving ZIhi more information to tailor your training plan even more to your needs.
*intensity zones = the target ranges used to prescribe workout intensities.
*FTP = an estimate of the highest average power you can sustain for one hour cycling.
The #1 goal for the Zihi expert system is to help you to achieve your athletic goals . Zihi creates individualized training plans in about 20 seconds for varied levels of athletes, from beginner to elite. With Zihi, you provide your time available for training as well as your athletic goals, and let Zihi pick the best days for speed, overdistance, strength, and other workouts, and prescribe duration and intensity for all of these workouts. Zihi use HealthKit data to collect step-counting and distance measurement. It allow users to monitor and analyze everyday activity level within Zihi app.
GET YOUR FIRST TRAINING PLAN FOR FREE, AND:
- Consult a LIVE coach, available 24/7 using our support feature FOR FREE!
- Connect your Garmin, Polar, Suunto, Wahoo or Coros watch.
- Train like Norwegian champions with polarized training (80% low-intensity, 20% high-intensity).
- Get a plan for two sports: Running, XC Skiing (Cycling TBA in May, Triathlon TBA in June).
- Reduce the risk of injury. Zihi’s approach avoids monotony and abrupt increases in training load. We care about your health.
- Double your efficiency by training twice a day. Zihi decides if you should train in the morning and/or in the evening.
- Zihi’s AI recommendation engine selects workouts that bring higher recovery levels for you. Do the high intensity training that your body loves the most.
- Zihi Premium - A month with Zihi cost the same as an hour with a coach.
Zihi is already used by thousands of athletes around the world. The reviews are in, and athletes appreciate Zihi’s sports science-based training plans, and the flexibility of ZIhi’s athlete schedule-focused approach.
Show More
What's New in the Latest Version 2.1.3
Last updated on Feb 7, 2023
Old Versions
Bug Fixes
Show More
Version History
2.1.3
Feb 7, 2023
Bug Fixes
2.1.2
Nov 26, 2022
- Bug Fixes.
2.1.1
Nov 15, 2022
Bug Fixes
2.1.0
Oct 26, 2022
Added Daily Insights
2.0.8
Oct 6, 2022
- Bug Fixes.
2.0.7
Sep 12, 2022
- Updated the Training Plan generation flow;
- Bug Fixes.
- Bug Fixes.
2.0.6
Jul 26, 2022
Bug Fixes.
2.0.5
Jul 15, 2022
Bug Fixes
2.0.4
Jul 2, 2022
- Bug Fixes.
2.0.3
Jun 26, 2022
Bug Fixes
2.0.2
Jun 16, 2022
Bug Fixes
2.0.1
May 20, 2022
- AI algorithms updated
- UI improved
- UI improved
2.0.0
May 17, 2022
- The Main Menu has been updated
- Push notifications added
- Fixed bugs
- Push notifications added
- Fixed bugs
1.1.2
Feb 19, 2022
Bug Fixes
1.1.1
Feb 8, 2022
Bug Fixes
1.1.0
Dec 18, 2021
Bug Fixes
1.0.11
Nov 23, 2021
Bug Fixes
1.0.10
Nov 19, 2021
Bug Fixes
1.0.9
Oct 31, 2021
Bug Fixes
1.0.8
Oct 12, 2021
Bug Fixes
1.0.7
Oct 6, 2021
Bug Fixes
1.0.6
Sep 30, 2021
Fixes translations.
1.0.5
Sep 30, 2021
Added summary information of user daily activity.
1.0.4
Sep 8, 2021
Added real-time messaging.
Bug fixes.
Bug fixes.
1.0.3
Aug 8, 2021
Bug fixes
Zihi FAQ
Click here to learn how to download Zihi in restricted country or region.
Check the following list to see the minimum requirements of Zihi.
iPhone
Requires iOS 13.0 or later.
iPod touch
Requires iOS 13.0 or later.
Zihi supports Russian
Zihi contains in-app purchases. Please check the pricing plan as below:
Athlete Premium
$9.99
Athlete Premium
$9.99
Challenge "Strength of nine"
$0.99
Coach Experienced
$28.99
Coach Premium
$199.99
Coach Premium
$199.99
Athlete Premium
$6.99
Coach Experienced
$28.99