20 Minute Beginners Workout

20 Minute Beginners Workout



$2.99

1.6.1for iPhone, iPad
7.9
32 Ratings
Power 20
Developer
2016年01月10日
Update Date
Health & Fitness
Category
Age Rating
4+
Apps in this category do not contain restricted content.
9+
Apps in this category may contain mild or occasional cartoon, fantasy or real-life violence, as well as occasional or mild adult, sexually suggestive or horrifying content and may not be suitable for children under 9 years of age.
12+
Apps in this category may contain occasional mild indecent language, frequent or intense cartoon or real-life violence, minor or occasional adult or sexually suggestive material, and simulated gambling, and may be for children under 12 years of age.
17+
You must be at least 17 years old to access this App.
Apps in this category may contain frequent and intense offensive language; Frequent and intense cartoon, fantasy or realistic violence: frequent and intense adult, scary and sexually suggestive subjects: as well as sexual content, nudity, tobacco, alcohol and drugs, may not be suitable for children under 17 years of age.
20 Minute Beginners Workout 螢幕截圖
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20 Minute Beginners Workout 海報20 Minute Beginners Workout 海報20 Minute Beginners Workout 海報20 Minute Beginners Workout 海報

About 20 Minute Beginners Workout

Get a full day's workout in just 20 minutes. You won't need any special equipment and can do these anywhere.

These workouts are designed for novices, elderly exercisers, and people struggling with obesity.

- Guides you through a full 20-minute, full-body workout
- Improves overall fitness: strength, balance, and muscle tone
- No equipment necessary
- Listen to your own music while you use it
- Diabetic friendly: helps lower blood-sugar levels

Awards for Power 20 apps:
- Greatist's coveted Best Apps list for 2014.
- Elle Magazine: Top fitness app to take with you on vacation.
- About.com: One of the Best Exercise and Fitness Apps for iPhone and iPod Touch
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最新版本1.6.1更新日誌

Last updated on 2016年01月10日
歷史版本
We did some minor bug fixes in this update.
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Version History
1.6.1
2016年01月11日
We did some minor bug fixes in this update.
1.6
2015年12月01日
This update lets users create accounts and track workouts.
1.0
2014年11月18日

20 Minute Beginners Workout FAQ

點擊此處瞭解如何在受限國家或地區下載20 Minute Beginners Workout。
以下為20 Minute Beginners Workout的最低配置要求。
iPhone
iPad
20 Minute Beginners Workout支持English

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