30-Day Fit Moves Challenge
免費
1.1.1for iPhone, iPod touch
9.9
2 Ratings
Galvanized Brands LLC
Developer
40.4 MB
Size
2015年06月21日
Update Date
Health & Fitness
Category
4+
Age Rating
Age Rating
30-Day Fit Moves Challenge 螢幕截圖
About 30-Day Fit Moves Challenge
The 30-Day Fit Moves Challenge: Sweat This, Not That!™
Get stronger, fitter and look better than ever with the 30-Day Fit Moves Challenge, the free app for iPhone and Apple Watch that offers fast, personalized, day-by-day workouts crafted by a team of fitness experts led by David Zinczenko, author of The Abs Diet and Eat This, Not That!
Each day for the 30 days, you’ll receive a challenge that works out your arms, legs or core. The exercises increase in difficulty over time. No equipment is required. And each takes less than 5 minutes a day!
Complete all 30 days, and you’ll be healthier and happier by the end—and ready to start another round!
Let’s get going! Let’s do this! Using the app, you’ll be able to:
LOSE WEIGHT AND BUILD MUSCLE Led by David Zinczenko (The Abs Diet, Eat This, Not That), the team at Sweat This, Not That! crafted quick but targeted exercises that work your arms and shoulders, core and legs, increasing the burn as the month goes on.
PERSONALIZE YOUR PROGRAM Our 3-minute Fitness Test determines your level for each area of focus, which you can easily adjust to meet your goals.
CUSTOMIZE TIMES You choose when you want to do each workout—and hit the “snooze” button to do it 15 minutes later.
GET MOTIVATED DAILY Each afternoon, you’ll get a tip that helps you workout smarter, so you can keep pushing all month long.
AND ACHIEVE YOUR GOALS! At the end of each challenge is a reward badge, which you can shared with friends and family.
Get stronger, fitter and look better than ever with the 30-Day Fit Moves Challenge, the free app for iPhone and Apple Watch that offers fast, personalized, day-by-day workouts crafted by a team of fitness experts led by David Zinczenko, author of The Abs Diet and Eat This, Not That!
Each day for the 30 days, you’ll receive a challenge that works out your arms, legs or core. The exercises increase in difficulty over time. No equipment is required. And each takes less than 5 minutes a day!
Complete all 30 days, and you’ll be healthier and happier by the end—and ready to start another round!
Let’s get going! Let’s do this! Using the app, you’ll be able to:
LOSE WEIGHT AND BUILD MUSCLE Led by David Zinczenko (The Abs Diet, Eat This, Not That), the team at Sweat This, Not That! crafted quick but targeted exercises that work your arms and shoulders, core and legs, increasing the burn as the month goes on.
PERSONALIZE YOUR PROGRAM Our 3-minute Fitness Test determines your level for each area of focus, which you can easily adjust to meet your goals.
CUSTOMIZE TIMES You choose when you want to do each workout—and hit the “snooze” button to do it 15 minutes later.
GET MOTIVATED DAILY Each afternoon, you’ll get a tip that helps you workout smarter, so you can keep pushing all month long.
AND ACHIEVE YOUR GOALS! At the end of each challenge is a reward badge, which you can shared with friends and family.
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最新版本1.1.1更新日誌
Last updated on 2015年06月21日
歷史版本
This app has been updated by Apple to display the Apple Watch app icon.
Bug fixes and general improvements
Bug fixes and general improvements
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Version History
1.1.1
2015年06月21日
This app has been updated by Apple to display the Apple Watch app icon.
Bug fixes and general improvements
Bug fixes and general improvements
1.1.0
2015年05月19日
NEW: Fitness Test for iPhone, updated notifications and general fixes.
1.0.6
2015年04月23日
30-Day Fit Moves Challenge FAQ
點擊此處瞭解如何在受限國家或地區下載30-Day Fit Moves Challenge。
以下為30-Day Fit Moves Challenge的最低配置要求。
iPhone
須使用 iOS 8.0 或以上版本。
iPod touch
須使用 iOS 8.0 或以上版本。
30-Day Fit Moves Challenge支持英文