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5-3-1 workout calculator 螢幕截圖
About 5-3-1 workout calculator
This simple and stylish app puts an end to the piles of paperwork while tackling Jim Wendler's 5/3/1/ program.
No balderash, no banner advertising, no subscription, no hidden costs – just a clear calculator which provides all your numbers for Deadlift, Bench-Press, Squat und Press.
Enter your 1 Rep Max. and the app creates your personal workout plan.
Additionaly you can choose, whether you want to include a warm up or Joker Sets.
The weights are round up in 2,5 kg/lbs steps for making it easier to load the barbell.
You want to do without the recommended Deload Week and go on? No problem! „5-3-1 workout calculator“ calculates your new numbers according to the 5 3 1 formula.
Bodybuilder und Powerlifter all over the world swear by the popular 5-3-1 method from powerlifting pro Jim Wendler. For more information please visit his homepage or speak to your trainer at the gym.
No balderash, no banner advertising, no subscription, no hidden costs – just a clear calculator which provides all your numbers for Deadlift, Bench-Press, Squat und Press.
Enter your 1 Rep Max. and the app creates your personal workout plan.
Additionaly you can choose, whether you want to include a warm up or Joker Sets.
The weights are round up in 2,5 kg/lbs steps for making it easier to load the barbell.
You want to do without the recommended Deload Week and go on? No problem! „5-3-1 workout calculator“ calculates your new numbers according to the 5 3 1 formula.
Bodybuilder und Powerlifter all over the world swear by the popular 5-3-1 method from powerlifting pro Jim Wendler. For more information please visit his homepage or speak to your trainer at the gym.
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最新版本1.0更新日誌
Last updated on 2019年02月12日
Version History
1.0
2019年02月11日
5-3-1 workout calculator 價格
今日:
HK$ 18.00
最低價格:
HK$ 15.00
最高價格:
HK$ 18.00
5-3-1 workout calculator FAQ
點擊此處瞭解如何在受限國家或地區下載5-3-1 workout calculator。
以下為5-3-1 workout calculator的最低配置要求。
iPhone
須使用 iOS 8.0 或以上版本。
iPod touch
須使用 iOS 8.0 或以上版本。
5-3-1 workout calculator支持英文