5-3-1 workout calculator
Weightlifting Training
$1.99
1.0for iPhone, iPod touch
Age Rating
5-3-1 workout calculator Screenshots
About 5-3-1 workout calculator
This simple and stylish app puts an end to the piles of paperwork while tackling Jim Wendler's 5/3/1/ program.
No balderash, no banner advertising, no subscription, no hidden costs – just a clear calculator which provides all your numbers for Deadlift, Bench-Press, Squat und Press.
Enter your 1 Rep Max. and the app creates your personal workout plan.
Additionaly you can choose, whether you want to include a warm up or Joker Sets.
The weights are round up in 2,5 kg/lbs steps for making it easier to load the barbell.
You want to do without the recommended Deload Week and go on? No problem! „5-3-1 workout calculator“ calculates your new numbers according to the 5 3 1 formula.
Bodybuilder und Powerlifter all over the world swear by the popular 5-3-1 method from powerlifting pro Jim Wendler. For more information please visit his homepage or speak to your trainer at the gym.
No balderash, no banner advertising, no subscription, no hidden costs – just a clear calculator which provides all your numbers for Deadlift, Bench-Press, Squat und Press.
Enter your 1 Rep Max. and the app creates your personal workout plan.
Additionaly you can choose, whether you want to include a warm up or Joker Sets.
The weights are round up in 2,5 kg/lbs steps for making it easier to load the barbell.
You want to do without the recommended Deload Week and go on? No problem! „5-3-1 workout calculator“ calculates your new numbers according to the 5 3 1 formula.
Bodybuilder und Powerlifter all over the world swear by the popular 5-3-1 method from powerlifting pro Jim Wendler. For more information please visit his homepage or speak to your trainer at the gym.
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What's New in the Latest Version 1.0
Last updated on Feb 12, 2019
Version History
1.0
Feb 11, 2019
5-3-1 workout calculator FAQ
Click here to learn how to download 5-3-1 workout calculator in restricted country or region.
Check the following list to see the minimum requirements of 5-3-1 workout calculator.
iPhone
Requires iOS 8.0 or later.
iPod touch
Requires iOS 8.0 or later.
5-3-1 workout calculator supports English