6-Week Snatch Challenge
$6.99
1.0.5for iPhone, iPad
Age Rating
6-Week Snatch Challenge 螢幕截圖
About 6-Week Snatch Challenge
Weightlifting movements are a unique combination of strength and speed. A training program that emphasizes one over the other will not yield effective results which is the highest total possible weight that can be lifted effectively. The programming in this challenge prescribes the effective dose and proportion that will bring your lifts into balance.
These programs were developed for those individuals who have already achieved proficient technique in the lifts. They are not for those who have not achieved technical proficiency. They will enhance and sharpen the technique of those who have already developed good technique. They are also designed to improve overall strength, speed and training capacity for weightlifting.
Coach Bob Takano has over 45 years of experience in training championship calibre lifters. At his Takano Athletics facility in Woodland Hills, California, he continues to work daily with athletes at all levels from high school sports men and women through beginners, competitors, and masters. In addition, Coach Takano certifies and trains weightlifting coaches around the world and is considered one of the foremost authorities on the sport in this country.
These programs were developed for those individuals who have already achieved proficient technique in the lifts. They are not for those who have not achieved technical proficiency. They will enhance and sharpen the technique of those who have already developed good technique. They are also designed to improve overall strength, speed and training capacity for weightlifting.
Coach Bob Takano has over 45 years of experience in training championship calibre lifters. At his Takano Athletics facility in Woodland Hills, California, he continues to work daily with athletes at all levels from high school sports men and women through beginners, competitors, and masters. In addition, Coach Takano certifies and trains weightlifting coaches around the world and is considered one of the foremost authorities on the sport in this country.
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最新版本1.0.5更新日誌
Last updated on 2016年05月13日
歷史版本
Bug fixed.
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Version History
1.0.5
2016年05月14日
Bug fixed.
1.0.4
2016年04月29日
Screen shots updated.
1.0.3
2016年04月23日
Bug fixed on receiving data from user.
1.0.1
2016年04月16日
This version contains bug fixes to improve stability and user experience
1.0
2016年04月15日
6-Week Snatch Challenge FAQ
點擊此處瞭解如何在受限國家或地區下載6-Week Snatch Challenge。
以下為6-Week Snatch Challenge的最低配置要求。
iPhone
iPad
6-Week Snatch Challenge支持English