Apps in this category may contain mild or occasional cartoon, fantasy or real-life violence, as well as occasional or mild adult, sexually suggestive or horrifying content and may not be suitable for children under 9 years of age.

12+

Apps in this category may contain occasional mild indecent language, frequent or intense cartoon or real-life violence, minor or occasional adult or sexually suggestive material, and simulated gambling, and may be for children under 12 years of age.

17+

You must be at least 17 years old to access this App.

Apps in this category may contain frequent and intense offensive language; Frequent and intense cartoon, fantasy or realistic violence: frequent and intense adult, scary and sexually suggestive subjects: as well as sexual content, nudity, tobacco, alcohol and drugs, may not be suitable for children under 17 years of age.

Allianz HealthSteps 螢幕截圖

iPhone

About Allianz HealthSteps

This app supports Health and Wellness programs from Allianz Care. It is available to employees of organisations who have subscribed to these programs.

Start your journey to a healthier, happier and a more active you… on your own terms!

HealthSteps is full of tips, practical advice and plans on how to combat stress, sleep better, live healthier and shed unwanted weight. Choose a health goal and use the action plans to adopt and maintain good health habits that will support you in achieving your goals. Join monthly challenges suitable for all levels and compete with friends to reach the top of the leaderboard.

Habit forming action plans:
• Stay healthy
• Lose Weight
• Better posture
• Change body Shape
• Sleep Better
• Reduce Stress
• Lower blood pressure
• Healthy eating
• Get energised
• Get moving
• Train to win
• Find more time

Connect with popular health and activity trackers, including integration with the Apple Health app. Monitor your progress against goals you set for yourself over time, such as…

- Weight
- Sleep
- Calories intake
- Steps
- Swimming
- Workout
- Cycling
- Running

You’ll receive regular motivational insights on activities you do every day and how they impact your health. Also, articles, tips and advice on how to live and maintain a more healthy life.

As an Apple HealthKit or CareKit user, your data can be used to enhance the experience.