Apps in this category may contain mild or occasional cartoon, fantasy or real-life violence, as well as occasional or mild adult, sexually suggestive or horrifying content and may not be suitable for children under 9 years of age.

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Apps in this category may contain occasional mild indecent language, frequent or intense cartoon or real-life violence, minor or occasional adult or sexually suggestive material, and simulated gambling, and may be for children under 12 years of age.

17+

You must be at least 17 years old to access this App.

Apps in this category may contain frequent and intense offensive language; Frequent and intense cartoon, fantasy or realistic violence: frequent and intense adult, scary and sexually suggestive subjects: as well as sexual content, nudity, tobacco, alcohol and drugs, may not be suitable for children under 17 years of age.

臀部与腿部锻炼 - 30天健身锻炼螢幕截圖

iPhone

About 臀部与腿部锻炼 - 30天健身锻炼

《30天塑造美臀与美腿》应用程序是一位经验丰富的健身教练的独特创造。该应用程序专注于改善盆骨和臀部的血液循环，适合所有年龄段的女性，包括产后恢复的新妈妈们。对于那些希望怀孕的女性也有帮助。

这款应用的独特之处在于它的针对性，专注于当前生活阶段所需的身体部位——在这里是臀部。《30天塑造美臀与美腿》将帮助您以清晰的轮廓塑造您的身材，并吸引无限的关注。

此外，您还将获得背部肌肉的支持，关节的均衡负荷和韧带健康的改善。

下载应用程序，您将免费获得30天的体能训练。每天坚持做运动，您将获得期望的效果。为了方便您，我们提供了GIF图像，帮助您正确完成运动，避免错误的肌肉负荷。

我们对我们的产品充满信心，经过了严格的测试，并现在免费提供给大家。拍摄前后的照片，让您的朋友和家人见证您的变化。