Calisthenics Muscle Workout
Athlete Bodyweight Exercises
免費Offers In-App Purchases
1.2for iPhone, iPod touch
9.3
131 Ratings
Ubicolor Ltd
Developer
101.3 MB
Size
2018年01月15日
Update Date
Health & Fitness
Category
4+
Age Rating
Age Rating
Calisthenics Muscle Workout 螢幕截圖
About Calisthenics Muscle Workout
Build incredible strength in no time with this gamified workout app!
Unlock the 20 levels all the way to the Muscle up...if you can ;)
"This is seriously a great app for anyone looking to get that elusive strict ring muscle up. The gamified feel makes each workout fun and exciting. The app includes a rationale, movement explanations (with videos), AND suggestions for wrist, elbow, and shoulder health. Very thoroughly developed and promotes valid and effective exercises." - A Happy user ;)
Follow workouts designed specifically to help you achieve the rings and the bar muscle ups, at your own pace. Hit the gym or park, tap 'Start' and let the app tell you how many sets and reps you got to do!
******** How to use the app ********
No timer, it's all about the supersets and reps
> Hit start on your chosen level
> Perform your first superset = 2 exercises in a row with no rest
> tap on the 1st checkmark to validate your first superset
> rest for a minute or 2
> repeat!..
the app will change to the next superset automatically when needed.
*** Important ***
Please note that you will need access to a pair of rings to execute all the workouts.
Skip to next set of exercises (superset) if you can't finish the one you are currently doing, your progress will be saved and the app will then only record what you actually did, which will give you an accurate score for the workout.
Score at least 80 to unlock next level.
******** SAVE ON DATA *******
Each workout, supersets and exercises with video are directly available. This means you can train and access all content even if there is no internet access.
******** Ready to go ********
The app works out of the box so you don't need to set up an account, all progress will be saved on your phone so your data is secure, we have no access to it.
Track your performance
- Super sets
- Reps
- Isometric
- Workouts
Unlock badges when you break new records!
Review your progress and quickly see amazing results as you progress through the workouts and levels.
Unlock the 20 levels all the way to the Muscle up...if you can ;)
"This is seriously a great app for anyone looking to get that elusive strict ring muscle up. The gamified feel makes each workout fun and exciting. The app includes a rationale, movement explanations (with videos), AND suggestions for wrist, elbow, and shoulder health. Very thoroughly developed and promotes valid and effective exercises." - A Happy user ;)
Follow workouts designed specifically to help you achieve the rings and the bar muscle ups, at your own pace. Hit the gym or park, tap 'Start' and let the app tell you how many sets and reps you got to do!
******** How to use the app ********
No timer, it's all about the supersets and reps
> Hit start on your chosen level
> Perform your first superset = 2 exercises in a row with no rest
> tap on the 1st checkmark to validate your first superset
> rest for a minute or 2
> repeat!..
the app will change to the next superset automatically when needed.
*** Important ***
Please note that you will need access to a pair of rings to execute all the workouts.
Skip to next set of exercises (superset) if you can't finish the one you are currently doing, your progress will be saved and the app will then only record what you actually did, which will give you an accurate score for the workout.
Score at least 80 to unlock next level.
******** SAVE ON DATA *******
Each workout, supersets and exercises with video are directly available. This means you can train and access all content even if there is no internet access.
******** Ready to go ********
The app works out of the box so you don't need to set up an account, all progress will be saved on your phone so your data is secure, we have no access to it.
Track your performance
- Super sets
- Reps
- Isometric
- Workouts
Unlock badges when you break new records!
Review your progress and quickly see amazing results as you progress through the workouts and levels.
Show More
最新版本1.2更新日誌
Last updated on 2018年01月15日
歷史版本
This app has been updated by Apple to display the Apple Watch app icon.
Support for iPhone X
Support for iPhone X
Show More
Version History
1.2
2018年01月15日
This app has been updated by Apple to display the Apple Watch app icon.
Support for iPhone X
Support for iPhone X
1.1
2017年03月31日
minor fixes
1.0
2017年03月10日
Calisthenics Muscle Workout FAQ
點擊此處瞭解如何在受限國家或地區下載Calisthenics Muscle Workout。
以下為Calisthenics Muscle Workout的最低配置要求。
iPhone
須使用 iOS 10.0 或以上版本。
iPod touch
須使用 iOS 10.0 或以上版本。
Calisthenics Muscle Workout支持英文
Calisthenics Muscle Workout包含應用內購買。 以下為Calisthenics Muscle Workout應用內購買價格清單。
Unlock All Levels
HK$ 38.00