iSleep Easy Meditations Light
Insomnia, anxiety, clear mind
免費
1.91for iPhone, iPad and more
8.9
479 Ratings
Meditation Oasis
Developer
87.1 MB
Size
2021年09月06日
Update Date
Health & Fitness
Category
4+
Age Rating
Age Rating
iSleep Easy Meditations Light 螢幕截圖
About iSleep Easy Meditations Light
The Meditation Oasis® iSleep Easy Free app contains three guided meditations to help you fall asleep and sleep deeply. You can listen to the meditations with or without music or nature sounds.
The app includes the guided meditations described below.
Sleep Affirmations -- Helps set the stage for falling asleep.
Belly Breathing -- An easy exercise for quick relaxation.
Relax into Sleep -- Relax easily into sleep with this meditation.
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Created by Mary Maddux, MS, HTP and Richard Maddux, best known for their popular Meditation Oasis podcast, apps and CDs.
Mary and Richard bring over 30 years of meditation practice and teaching to the creation of their guided meditations and music. In addition to teaching meditation, Mary has worked in both conventional and alternative settings as a counselor and healing arts practitioner. Richard has played and composed music all of his life. His music is composed especially for meditation, relaxation and healing.
The app includes the guided meditations described below.
Sleep Affirmations -- Helps set the stage for falling asleep.
Belly Breathing -- An easy exercise for quick relaxation.
Relax into Sleep -- Relax easily into sleep with this meditation.
*****************************
Created by Mary Maddux, MS, HTP and Richard Maddux, best known for their popular Meditation Oasis podcast, apps and CDs.
Mary and Richard bring over 30 years of meditation practice and teaching to the creation of their guided meditations and music. In addition to teaching meditation, Mary has worked in both conventional and alternative settings as a counselor and healing arts practitioner. Richard has played and composed music all of his life. His music is composed especially for meditation, relaxation and healing.
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最新版本1.91更新日誌
Last updated on 2021年09月06日
歷史版本
fixed bug play button not working on some devices.
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Version History
1.91
2021年09月06日
fixed bug play button not working on some devices.
1.9
2021年09月01日
Bug fixes and other updates.
1.8
2021年08月29日
Fixed problem with invisible play button.
1.7
2021年08月25日
Bug fixes, improved graphics
1.6
2016年04月17日
This app has been updated by Apple to display the Apple Watch app icon.
Minor bug fixes. Updated for iOS 8.4.
Minor bug fixes. Updated for iOS 8.4.
1.5
2015年10月15日
updated for iOS 8.4
1.4
2014年12月21日
improved interface and a few bug fixes.
1.3
2014年11月20日
fixed problem with play button in iPad landscape mode.
1.2
2014年11月10日
fixed bug on iphone 4 & 5 not playing.
1.1
2014年11月07日
minor bug fixes.
1.0
2014年10月16日
iSleep Easy Meditations Light FAQ
點擊此處瞭解如何在受限國家或地區下載iSleep Easy Meditations Light。
以下為iSleep Easy Meditations Light的最低配置要求。
iPhone
須使用 iOS 12.0 或以上版本。
iPad
須使用 iPadOS 12.0 或以上版本。
iPod touch
須使用 iOS 12.0 或以上版本。
iSleep Easy Meditations Light支持英文